Junk Food And Its Effects Of Junk Food

Junk food refers to cheap food containing high levels of calories from sugar or fat with little fiber, protein, vitamins or minerals. People in the United States consume massive amounts of these unhealthy products everyday that are produced by big industries like Coca-Cola and McDonald’s. Investigative reporter Michael Moss argues that the food giants have hooked people with addictive foods that are harming our health. How do they do this? I strongly agree with Moss’s agreement because the food giants use schemes to advertise and market their unhealthy products to make them appear delectable. Thus, giving the viewer of the advertisement a high urgency to buy and eat the product that would eventually lead them to obesity.

In “Extraordinary Science of Addictive Junk Food” by Michael Moss is about the rising numbers of obesity in both adults and children throughout the United States. On the Evening of April 8, 1999, some of the biggest food industries CEO’s ad company presidents come together for a rare, private meeting. Discussing the emerging obesity epidemic and how they should deal with it. Big time companies food is lacking the nutrients that a person needs and is more concentrated on how to make it more desired. Keeping the customers coming for more. While the industries are gaining a profit, the customers are gaining a big belly.

Junk food is one of the main causes of obesity in America.It contains things that have unhealthy ingredients that could lead to illnesses in the future if a person consumes a large amount of junk food.But there are ways to eat junk food and still be healthy while enjoying your favorite junk foods . Over the years there has been a lot of history behind junk food and the effects of it. Some of these historical findings have started leading people to understand that the amount of junk food that they consume is something that is very important for the health.Usually a person who is young that consumes a large amount of junk food may see an increase in obesity cholesterol and high blood pressure. For a person who is older such as in their 30s and 40s they may then see those things as well plus other illnesses that could lead to things such as high blood pressure and heart disease .To avoid an unhealthy lifestyle in the future something that might be questioned. Is it possible to live a healthy lifestyle while still enjoying junk foods?

Michael Moss a investigative reporter for New York Times also the author. The Extraordinary Science of Junk Food was first appeared in the New York Times Magazine on February 24, 2013. On April 8, 1999, C.E.O from Nestle, Kraft and Nabisco, General Mills, Procter and Gamble, Coca-Cola, and Mars gathered to talk on the obesity epidemic. The vice president of kraft named Michael Mudd. Mudd gave a presentation about obesity, he told them to cut the use of sugar, salt, and fats. Also to change the manner they advertise their products. After the presentation was over the C.E.O of General Mills rose and said that people chose freely that if they wanted a healthy product then there it was.

“Although many health authorities insist that there is no such thing as junk food, consumers find it a useful term for distinguishing nourishing food from products whose chief appeal is fun, convenience, and addictive taste; ‘bet you can't eat just one’ ”(Junk Food). Americans are spending about $4.6 billion a year on potato chips, and 23.5 billion a year on candy and gum. 46 Percent of adult Americans eat out on a typical day, and one third of them choose fast food. That is because the fast food industry has slowly become one of the symbols of American culture and is spreading to other cultures as well: McDonalds has 26,000 locations in 119 countries, Pizza Hut has more than 10,000 in 86 countries, and Subway has 14,500 in 75 countries. Commercials, signs, and huge advertisements are pushing junk food at us every day; people cannot even go to the grocery store without candy bars being lined up right by the checkout. The junk food industry realizes how appealing it can be. When a person is in a rush, they can easily eat a large meal without having to make a lot of decisions, work, dress up, or get out of their car. The speed and convenience fit Americans’ pressured lifestyles. It does not fit, however, to our health and wellness. A fast food meal, such as a Burger King Double Whopper with cheese, contains 965 calories, more than double the amount of fat, and as much as 750 grams too much sodium

Everyone loves sugar filled snacks, especially children. A kid’s day can be made so much better just by handing them their favorite candy bar. This is something students looked forward to during their school day. Sadly, this was made to change. Schools started banning snacks, and drinks based on their unhealthy effect they have on individuals. According to Beverly Ballaro and Ann Griswold in "Junk Food in Schools: An Overview,” this change occurred when Michelle Obama launched her project for healthy eating in 2010. Let’s Move! Was her way to fix child obesity in America. This directed schools to feed children healthier options, and twice as many vegetables or fruit. This was not a necessity for public schools across the United States. Students should not be limited to what they eat in school. As long as they are being fed their basic lunch, it should not be important what they decide to snack on.

David H. Freedman, a consulting editor for John Hopkins and author of several books, writes in “How Junk food can End Obesity” about the dangers of ruling out Fast Food as a way to decrease obesity in society. He argues that using nutrients to gauge the healthiness of a food is an adequate way to increase health in society, and that most “healthy” foods contain a lot of unhealthy ingredients that do not promote health. He also advocates small changes of about 50-100 calories in meals to encourage people to stay on their diets and promote long-term weight loss. He also points out the severe monetary difference between health foods and fast food. He ultimately wants to promote using the forum of food in society to decrease obesity in society, rather than making the large leap from junk food to whole, natural foods.

Junk food is also another word for fatty foods or in other words known as foods that contain high levels of calories from sugar or fat and very little protein. Junk food does all harm to your health so its important to cut down just a little on the junk food. Here’s an example of a student bank statement online showing you that they spend money on clothes, shoes and junk food!

In this article, “The Extraordinary Science Of Addictive Junk Food”, written by Michael Moss there are several sources used to try and prove that the junk foods that we consume on a daily basis aren’t healthy for us and have become addictive. Moss tackles the argument in a way of using rhetorical devices and figurative language to get his audience, which would be the consumers, to understand that the big companies that we’re giving our money to don’t care about our health, just whether or not we’re still eating their products. Moss’ association when dealing with diet and nutrition is his prime topic. According to the New York Times, Moss is the author of the Pulitzer Prize winning book Salt, Sugar, Fat and also a Pulitzer-Prize winner investigative reporter. When I read this article Moss really had me drawn in because of his credibility.

To help you see this, these 6 shocking facts about many people’s favorite kinds of junk foods will leave you thinking twice about giving into regular temptation.Junk food is a pejorative term for food containing high levels of calories from sugar or fat with little fibre, protein, vitamins or minerals. ... Food from many hamburger outlets, pizza and fried chicken outlets is often considered as junk food

‘When you eat tasty food, there are two factors that make the experience pleasurable. There is the sensation of eating the food; what it tastes like (salty, sweet, umami, etc.), what it smells like, and how it feels in your mouth (known as orosensation) can be particularly important. Food companies will spend millions of dollars to discover the most satisfying level of crunch in a potato chip. Their scientists will test for the perfect amount of fizzle in a soda. These factors all combine to create the sensation that your brain associates with a particular food or drink. The second factor is the actual macronutrient makeup of the food — the blend of proteins, fats, and carbohydrates that it contains. In the case of junk food, food manufacturers are looking for a perfect combination of salt, sugar, and fat that excites your brain and gets you coming back for more.’

In the recent years as technology developed, manufacturing begin to play a big role in human’s life. They make lots of products to serve human needs. In the nowadays people are preferring to live effectively, so more and more food industries developed and produce “fast food culture” to satisfy people’s taste. Those junk food have already influenced human’s lives and brought unhealthy lives. Even though these junk food are delicious, but high salt, sugar and high caloric make more and more people get obesity and diabetes. In an investigative journalism Michael Moss’s article “The Extraordinary Science of Addictive Junk Food”, Moss talks about the junk food in both scientific and marketable ways. He joins the meeting of famous food company to

In the article ‘‘Is Junk Food Really Cheaper?’’ by Mark Bittman and ‘’Gap in Diet Quality Between Wealthiest and Poorest Americans Doubles, Study Finds’’ by Tracie McMillan both state the problem of a gap in quality food in U.S. is causing obesity. Poorer people or low-income American Family believe junk is cheap to buy. Also buying fast food is more of a convenient than cooking at home, which is refer to as a job by most.

Provided that, junk food lacks on nutritional deficiencies and cause type 2 diabetes. Nutritional deficiencies are for example iron, vitamin B, E, A, and D, also fiber. Without any of our vitamins our body will not function at all. You will lack energy and motivation if you just continue eating junk food. This can cause type 2 diabetes. Type 2 diabetes is when your blood level can no longer regulate. This happens when you just but a lot of sugary food in your system and avoid the healthy food. A lot of people do not know that type 2 diabetes is not curable. It is important to know that it is okay to have some junks food here and there but to always have healthy food as well to avoid type 2 diabetes.

It is so convenient to run through the drive thru window of McDonalds or Taco Bell; to grab that cheap food and be done eating in 30 minutes. The United States has seen an increase in the popularity of fast food. According to Web MD some of the top reasons for eating fast food meals include - they are quick, easy to get to, inexpensive, and to busy to cook. Each year; our culture seems to get busier and busier and in turn so many important things get pushed aside; such as each home cooked meals. Yet, we need to look at the affects that all this fast food is causing. Fast food is very unhealthy and we are seeing an increase in obesity, multiple medical deceases, and addiction