Junk Food : Is Not The Best Choice For You?

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Researcher James Levin’s “Poverty and Obesity in the U.S” from American Diabetes Association, research about the Obesity and Diabetes in Poverty counties/reigns of the United States. Levin believes poverty and obesity are linked to each other. According to Levin’s research “ People in America who live in the most poverty-dense counties are those most prone to obesity. ” . There are many reason that link poverty to obesity, but Levin believes lack of fresh food and inactivity has a huge role in chronic metabolic disease (obesity and diabetes), and cardiovascular death. People who

While most people generally know that fast food is not good for their health, they still eat it for various reasons. Most people that buy fast food are low income, uneducated, and/or are people just trying to save a couple of bucks. However, the people trying to save money by buying fast food will eventually end up spending more money from the cost of doctor 's visits, medicine, etc.

Obesity rates in the US are rising due to food insecurity. One in six people in the U.S. are food insecure, while two-thirds of adults and one-third Americans are overweight or obese.14 Studies have found that wealthy districts have three times as many supermarkets compared to the poor.15 Kevin Conocannon of the USDA noted in an interview that people in poorer areas sometimes have narrower variety of food options.16 SNAP recipients face barriers to achieving nutritious diets due to lack of availability in their neighborhood. Healthy food often comes with higher costs, so most people with lower income result to eating foods with lower cost and higher calories. According to a 2009 report by the USDA, as many as 23.5 million Americans live more than one mile from a supermarket with limited access to a vehicle.17 Food Deserts are particularly prevalent in low-income communities.18

Fast food eateries are one of the main, if not the primary, reason behind obesity in the United States. Fast food, what many people for the most part view as a speedy approach to get some nourishment, is really killing a large number of individuals than you may suspect. In this current time, nearly everybody realizes that fast food isn 't especially the best thing for you to eat, yet that won 't verge on preventing us from eating it. Diverse things play a component with respect to why we as a whole eat fast food. It could be a money related circumstance, a little or extensive depending on the oily stuff, or only a requirement for snappy sustenance.

Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a

There are people that go and eat fast food 5 out of 7 days a week because they either can’t afford to eat at home, don’t have time to eat at home, or are just too lazy to make dinner from healthier choices. These fast foods are cheaper and faster to make than traditional foods you can get from the grocery store, yet their fat and sodium and sugar content is extremely high compared to those traditional foods. These foods are processed and lose a lot of the nutrients that our bodies need to be healthy and have increases in the nutrients that we are getting too much of such as being “loaded with added sugar… or its evil twin, High Fructose Corn Syrup..” These people consuming these fatty foods even know of what they are doing to their bodies but continue to consume these foods. Although this might not be completely their fault, with these foods being cheaper and more cost

In an article published in the New York Times, journalist Mark Bittman explores the common misconception that junk food is more cost efficient than buying and preparing your own food. In the article “Is Junk Food Really Cheaper?” Bittman attempts to unravel common arguments revolving around the affordability and convenience of fast food and proposes some alternatives to what he deems as a contributing factor to obesity in America. Though Bittman makes an understandable argument in the article the general tone and method in which he chooses to build his argument may seem contemptuous at times and at some points lacking in informative evidence and relevant statistics.

Junk food is also another word for fatty foods or in other words known as foods that contain high levels of calories from sugar or fat and very little protein. Junk food does all harm to your health so its important to cut down just a little on the junk food. Here’s an example of a student bank statement online showing you that they spend money on clothes, shoes and junk food!

There are many fast foods places that persuade us to eat there like commercials, posters, just the thought of mind thinking of it. But eating so much of it constantly is bad not only for your body but for your health. If everybody were to exercise or be active and eat healthy just for like 30 mins twice a week, that's still making a better choice than eating unhealthy and being lazy for the amount of time. Many people

It is said that obesity can be caused by not knowing how to combat and prevent this common disease before it begins in poverty stricken areas. Additionally the availability of nutritious food choices and the means to have safe active life style are not available to those who suffer from poverty due to financial and educational disadvantages. Obesity is not just a class problem, but financially disadvantaged people that lack access to quality food will inevitably turn to high calorie processed foods that will stretch their food dollar.

So there is a trend, but why are those with low incomes more susceptible to obesity? There are many factors. Low income areas lack in resources that produce healthy options. Residents are limited to convenience stores that have limited selection of healthy, affordable foods. Lack of transportation limits low income families because they cannot drive to the grocery store very often. In the occasional trips that they do make, they have to buy foods that will keep for a long time, until they are able to shop again. Preservatives in food generally make for unhealthy meals. “Households with limited resources to buy enough food often try to stretch their food budgets by purchasing cheap, energy-dense foods that are filling – that is, they try to maximize their calories per dollar in order to stave off hunger (frac.org, 2014).” For those who have no transportation, they may not even have the opportunity to travel to the social services office to sign up for food assistance.

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

It seems harmless, satisfies your hunger, and is cheap, but really is egregiously unhealthy. The fast food industry is very smart; they have many sly business strategies to make money. They target children and students and make millions of dollars in profit. Each and every day people choose to eat at fast food restaurants because it quick, especially for people with jobs and are always in a hurry, and because it’s delicious; but many do not know the truth behind it and the harmful effects that contributes to eating fast

Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USA’s population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what they eat and try to avoid fast food, then they will have less possibility of diseases like high cholesterol, obesity, or cardiovascular issues and heart diseases.