Junk Food Lunches

Satisfactory Essays
Serving lunches that does not contain the nutrients our body needs to stay healthy, may cause students to feel chronically fatigued, and lacking the energy needed to carry out school activities. The large amounts of sugar in junk food puts your metabolism under stress. When you eat sugar your pancreas discharges high measures of insulin to prevent a dangerous spike in blood sugar levels(). Foods low in Nutrients doesn’t contain enough measures of protein and great starches, so your glucose levels will drop all of suddenly after eating, leaving you to feel grumpy, fatigued and wanting more sugar. This may lead a student of fall asleep during class and miss important information. It can even be worse if that student is an
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