Keeping an Optimistic Attitude in Life Essay

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

In the same way that hope has colored the past, optimism and positive thinking has the ability to affect present situations. When enduring struggles or facing fears, hope can provide feelings of comfort. It can be used as a coping mechanism. Maya Angelou relates a tone of satisfaction when she weighs the conditions of her life

Being positive are ways people can get through certain obstacles as well because they are expecting good things to happen. Furthermore, optimism can make you more persistent because people try to figure out what they can do to make the situation better or how can they learn from the struggle? In the poem, Nikki Giovanni learned to be optimistic because in the 1st and 2nd stanza, “If I can't do what I want to do then my job is to not do what I don't want to do it's not the same thing but it's the best I can do.” In these lines, she is still trying to be optimistic with her life because even though she is unhappy it was the best she could do, so she is going to not let the negativity affect

For many, pessimism is not ideal, and optimism is their route of choice, as it develops through the arising

I refused to cheer too much because I know it would drive my focus away and it was best to stay humble. I reminded the offensive team this because it would be our hubris if we let our victories envelope our heads. By the end of the final quarter, we had won our game by only a 2-point conversion. The cannonade from my chest was still lunging towards the outside world. Throughout the game I feared failure, yet I overcame it. Realizing that my role was more influential than I known previously, I adapted to the pressure. I reflected on my own performance and knew I could do better. There was so much I could improve on and I was determined to be the

It was a glorious day when the basketball coach chose me as an additional co-captain. With my leadership position, I sought to bring positivity back to the team. I used my voice throughout practice, shouting praise and encouragement

Over the years, playing soccer has taught me what it takes to succeed. From months of tough practices, I have gained a hard work ethic. From my coaches and fellow teammates, I have learned to work well with others in a group, as it is necessary to cooperate with teammates on the playing field. But most important, I have also gained self-confidence. If I fail, it doesn't' t matter if they mock or ridicule me; I will simply try again and do it better. I realize that it is necessary to risk failure in order to gain success. The

What is optimism? Optimism is reaching deep down and finding the confidence and hopefulness in yourself to overcome whatever may be holding your back. Challenges are constantly being thrusted into one’s life, and the difficulty of them is what makes us strive to get through it. Whether the challenge be big or small, there is always something to look forward to in life.

My teammates called after me and moments later, coach caught up to me and urged me to share my issue—but in that moment, I wasn’t selling newspapers. I was mute as I continued into the school. The rest of the week, I took the bus home directly after school and felt awful. I didn’t want to be home, I wanted to be with my teammates. Eventually, gameday arrived, and my disappointment led me to the soccer field bleachers where I planned to watch the team. Funny enough, right before game time, coach walked by and told me to watch the game from the bench with my team—I obliged. The soccer season ended that afternoon, but the memory of that day lives on. From this experience, I learned that you can impact the show from behind the curtain. I didn’t need to be on the field to aid my team. By practicing hard and pushing my teammates to be better, I could give them proper preparation for the opposing team. Furthermore, by remaining optimistic and keeping everyone’s spirits up, I could have created an atmosphere conducive to pulling the team together, and not apart. Most importantly, I learned that leadership is fluid, which means that a great leader knows when to

The number one characteristic of optimism that I possess is that I know I am fortunate for what I have in my life. My parents always wanted me to have a better life than they did growing up. They did not want me to struggle financially. Thankfully, I have made a few risky moves that turned out to be great for me. I came from Abbeville, South Carolina. If you don't know anything about the town I will let you in on a little secret. It's a very tiny town with limited jobs and limited things to do. So, when I turned seventeen I high-tailed it out of that little town and moved to Greer, South Carolina. I found a great job with awesome benefits. I met my husband Jay and a few years later we had

Opponents may say that It’ll be hard trying to change your personality to become an optimistic person. It’s not worth the trouble. They are wrong, according to the Mayo Clinic Staff working hard to maintain a positive attitude has numerous benefits: “ having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It's also thought that positive and optimistic people tend to live healthier lifestyles” (Mayo Clinic Staff). Without a positive

Cambridge Dictionary (2016) defines Optimism as “the quality of being full of hope and emphasizing the good parts of a situation, or a belief that something good will happen” Cambridge Dictionary, 2016. To me, being optimistic can help any situation. For example, I work around 25 hours per week whilst studying full time, which results in me being stressed. Having a more positive behaviour towards my studies and work has helped me immensely with reducing my stress levels. Being a student, it can be very hard to deal with getting bad feedback or not finding the resources you need to complete a great assignment. I use my optimism to

hardship, and being optimistic during that hardship. A person’s view of the world can affect how

It is safe to say that there is still a huge debate on optimism’s effect on a person’s physical and psychological health, and even though there are many studies that support this theory, there are still questions unanswered as to why pessimists have the outcomes they do. With all of the evidence demonstrated in these articles I read I have come to realize that optimism is very important in one’s life and

Learned optimism is the idea that a positive emotional state of mind can be cultivated, by constantly challenging negative thoughts. A theorem based on cognitive behavioral thinking ‘CBT’, the ABCDE model provides the basis for this discussion. The ABCDE model is essential as it provides immediate benefits in regards to building optimism by recognising and disputing negative thoughts. This process allows people to recognize how you can think about situations, allowing them to create new patterns of thinking, reinforce positive thought patterns and challenge negative ones. These processes are essential in the goal of the ABCDE model, granting the opportunity to analyse all the opportunities before accepting established perceptions of events