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Key Learning Principles

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Good morning Mrs. Faulks today I will be discussing and analysing key principles of learning physical skills, factors impacting performance, stages of skill learning and recommendations to improve performance. (pictures relevant to what you will be discussing).
The first key principle of learning physical skills is motor skills. A motor skill is an activity that involves voluntary muscular movement with the correct degree of muscular control to complete a complex predetermined task. In out learning stage we use gross, fine, open and closed motor skills. Gross motor involves movements of large muscles and the whole body, an example of this is a jump smash in badminton. Whereas Fine motor requires greater precision in small muscles. For instance, …show more content…

The factors that have impacted my performance in badminton are the following motivation, ability to process information, physical characteristics. The first factor that impacts my performance in badminton is motivation. Motivation involves being active and being highly involved in a particular skill that is needed to complete the sport correctly. Motivation is a major factor that impacts my performance this is shown through how I perform badminton on different days. On days that I am motivated I succeed in doing some of the skills as they are taught and continue succeeding in skills that I may struggle with. On days that I may not be as motivated skills that I find easy are much harder as I am not focussing on the skill and skills that I already struggle with don’t seem to work at all. Another reason motivation impacts my performance is because I don’t engage with badminton as I do with other sports so I find it hard to feel motivated as I don’t necessarily enjoy this sport. The second factor that impacts my performance is my ability to process information. For me personally I find that when I process information it doesn’t always make sense to me and I struggle to understand what is being said. This is impacting on my performance as I miss important information that leads to being able to do the skill properly. The third factor that has impacted my performance is physical characteristics. When I

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