Good morning Mrs. Faulks today I will be discussing and analysing key principles of learning physical skills, factors impacting performance, stages of skill learning and recommendations to improve performance. (pictures relevant to what you will be discussing).
The first key principle of learning physical skills is motor skills. A motor skill is an activity that involves voluntary muscular movement with the correct degree of muscular control to complete a complex predetermined task. In out learning stage we use gross, fine, open and closed motor skills. Gross motor involves movements of large muscles and the whole body, an example of this is a jump smash in badminton. Whereas Fine motor requires greater precision in small muscles. For instance,
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The factors that have impacted my performance in badminton are the following motivation, ability to process information, physical characteristics. The first factor that impacts my performance in badminton is motivation. Motivation involves being active and being highly involved in a particular skill that is needed to complete the sport correctly. Motivation is a major factor that impacts my performance this is shown through how I perform badminton on different days. On days that I am motivated I succeed in doing some of the skills as they are taught and continue succeeding in skills that I may struggle with. On days that I may not be as motivated skills that I find easy are much harder as I am not focussing on the skill and skills that I already struggle with don’t seem to work at all. Another reason motivation impacts my performance is because I don’t engage with badminton as I do with other sports so I find it hard to feel motivated as I don’t necessarily enjoy this sport. The second factor that impacts my performance is my ability to process information. For me personally I find that when I process information it doesn’t always make sense to me and I struggle to understand what is being said. This is impacting on my performance as I miss important information that leads to being able to do the skill properly. The third factor that has impacted my performance is physical characteristics. When I
Physical development is physical movements of all areas of the body. This may include fine motor skills, gross motor skills and hand eye co-ordination. Fine motor skills may be for e.g. threading a bead on to a piece of string, gross motor skills are for e.g. star jumps and hand eye co-ordination is for e.g. throwing a ball and catching it. These activities can be done indoors and outdoors.
Physical is the development of the gross motor skills and the fine motor skills. It is an important area of the overall development of a
Badminton requires a high level of energy to quickly move around the court, deliver effective shots and sustain a match. Knowing how this energy is generated is crucial.All other things being equal, the player with more stamina will most likely win a match in baminton. This is because while good stroke skills, effective shot placements and fast footwork are important characteristics in a good player, fitness is necessary in executing and sustaining these movements for the duration of a match. As a player's energy is depleted, his or her ability to perform also goes down.
Glenn Amezdroz, Sue Dickens, Geoff Hosford, Tania Stewart, Damien Davis, Senior Physical Education Third Edition, Malaysia, Macmillan Education Publishers, 2012 Page 222, 229, 232-262.
There are a lot of aspects that should be taken into account when determining what makes an athlete successful. One could argue that natural ability is one of the determining factors which leads to success. For example, if an athlete has dreams of playing in the NBA then height makes a difference. There aren’t many successful players in the league under six feet tall. One could argue that level of competition plays a role in the development of an athlete. This could include the skill level of the opponent or outside factors such as playing conditions or game circumstances. These types of arguments play a role in athlete success, but will not be used in this paper because they are factors that are out of the athlete’s control. This paper
Physical Development: Helping with coordination of body parts and how you can use hands and feet to move things. How to control your movements in an effective manner. The importance of a good, healthy diet and how it can affect performance.
These physical behaviours are learned through repetitive practice. A learner’s ability to perform these skills is based on precision, speed, distance, and technique. Learners’ general objectives would be to writes smoothly and legibly; accurately reproduces a picture, operates a computer skilfully,
A child also starts using gross and fine motor skills in sporting activities. Fine motor skills include using the small muscles that are found in the hands, arms, and fingers to use and control tools and materials. Gross motor skills involve controlling the head, trunk, legs, and arms. An early childhood professional
The first one is locomotor skills and this deals with movement of the body, an example of this would be running. Next is manipulative skills which where we give force or receive force from an object and a prime example of this is throwing a baseball. Finally, their are the stabilizing skills which deals with our mainting of balance both in motion and staying staill, a good example of this could be a person doing gymatisics.
These skills need to be constantly used and refined in development so that they’re maturing at a steady rate. The development of these skills is of upmost importance because these are the muscles a child will use all day every day, when walking around the house or when playing with friends at school. These muscles will be continually engaged and having a good solid foundation of these working muscles will improve the early stages of a child’s life. The development of gross motor skills will generally speaking grow from inside to outside as well as head to toe, which is consistent of an infant’s same develop in the mother’s womb. As a child is progressing through the first two years of life, many changes will occur. The child will first learn to balance the body and move towards controlling the muscles of the body, then on to crawling and supporting itself, and by the end of that second year of life the child will have mostly refined skills that allow for play and overall being more mobile in moving around and navigating through day to day movements. Along with this increased mobility, a child will be able to get different places like on furniture, or up stairs but getting back down will be the hard part. As well as, the infant’s muscles’ may be progressing but the ability to stop and switch direction in movements is however not fully developed at this point.
There are many physical advantages to gross motor skill development that play a role both in childhood and throughout the rest of that individual’s lifetime. Motor skills that are developed in infancy are essential steps to continue to build motor skills throughout childhood (Burns et al., 2017). In order to have the best physical potential to be able to carry out daily activities, gross motor skills are where this all begins. To have optimal function, an individual must learn how to control their movements with poise and rhythm.
What began as involuntary movement and reflexes at birth, by 6 months have become voluntary movements. By 2 years the fine motor skills are beginning to develop. Gross motor skills involve the large muscles of the body that enable such functions as crawling, kicking, sitting upright and rolling over. It is a little harder for an infant to walk because they are top heavy and their thighs are too big to support their little feet. Most infants, starting at nine months begins to learn how to walk. Fine motor skills are necessary to engage in smaller, more precise movements, normally using the hands and fingers. Fine motor skills are different than gross motor skills which require less precision to perform. This is the child's ability to use small muscles, specifically their hands and fingers, to pick up small objects, hold a spoon, turn pages in a book, or use a crayon to draw.
Motor skills involve movement of muscle in the body (John, 2009). These are larger movements such as crawling, running, and jumping (John, 2009). Most of the gross motor development occurs during childhood (John, 2009). Gross motor skills have two principals that determent how a child will regularly develop (Center of diseases Control and Prevention, 2016). Head to toe development this means the upper parts of the body will develop before the lower parts of the body (John, 2009). Children develop these skills throughout play (John, 2009). A tree year old Toddler can be very active therefore participating in activity that require movement, coordination, and balance can be beneficial to help a toddler to develop their motor skills (Jan, Beth & Melissa, 2012). A 3 year old child can throw a ball but catching it is more difficult. They start walking with good posture similar to an adult; they can also walk backwards (Jan, Beth & Melissa, 2012). A 3 year old can run which required strength and balance, during running they should be able to rotate their trunk and swing their arms (John, 2009). By the age of 3 a child walks up and down stairs alternating their feet without support which is possible because their balance has increase (John, 2009). A 3 year old child also learns to jump from a step and learn to jump forward (Center of diseases Control and Prevention, 2016). They start hopping at the age of 3 ½ and also can stand on one foot (Center of diseases Control and Prevention, 2016). Skipping requires sequencing and rhythm which makes it more difficult this include step and hop patterns.
This essay will compare and contrast three key theories of learning; Behaviourism, Cognitive Learning Theory and Constructivism.
A few examples of Fine Motor activities displayed during the early years include handwriting skills, drawing pictures, making objects out of clay, and even cutting with scissors. Each of these activities is characterized by including the small-muscle developments that involve finger-thumb coordination, hand-eye coordination, and the development of muscle strength in the hand and arm. All in all, motor skills are an important part of the learning process, and as these “fundamental motor skills are learned...[they] serve as the foundation for more specialized motor skills that will be