Kinesiology Website Review

The FitnessGram is series of tests used to measure the aerobic capacity, physical endurance, height, weight, and flexibility of students. These tests are administered to students by teachers in their physical education classes to gauge their student’s physical capabilities. These tests are mandatory for all able-bodied students to take. The FitnessGram isn’t particularly well liked by students, however many teachers do claim taking them allows students to make healthier choices in their lives. The following paragraphs will outline some benefits and drawbacks of FitnessGram testing.

As Kinesiology is being more recognized around the country, I want to further my study in the Masters of Science degree in Kinesiology at California State University of Fullerton (CSUF). The fields that I want to grasp are Health and Fitness Promotion and Exercise Physiology. The reason why I am applying to the program is to expand my knowledge and teach Kinesiology outside of school in order to promote health. Throughout my life, my family has been promoting me with fitness from indoor sports to aquatic sports. I was constantly switching from physical therapy and health and fitness.

About.com., 2013. Sports Medicine. [online] Endurance Training for Sports - What is Cardiovascular and Aerobic Fitness? Available at: [Assessed 15 May 2013].

The article that I chose was published by Mayo Clinic School of Health Science, the title of the article is “Physical Therapy”. The article informs the reader on the roles, goals, as well as the overall definition of a physical therapist. According to the article, “Physical therapists (PTs) work with patients who have impairments, limitations, disabilities, or changes in physical function and health status resulting from injury, disease or other causes.” Therefore, a physical therapist works directly with the population that has a form of impairment in their movement, whether it is from an injury or an illness. The roles of a physical therapist are examination, evaluation, diagnosis, prognosis

Participants in this study were healthy men and women ages 18-24. There were several criterions the participants had to meet before partaking in the study. Each individual had to successfully barbell back squat their own body weight for 1 repetition. Also participants were constantly observed by strength and conditioning coaches to ensure proper technique was applied to the barbell back squat. Lastly participants must have previously

Purpose: What is the purpose of this exercise? Is there any safety concerns associated with this exercise? If so, list what they are and what precautions should be taken.

Purpose: What is the purpose of this exercise? Is there any safety concerns associated with this exercise? If so, list what they are and what precautions should be taken.

In this assignment I will be reviewing the different effects of exercise on the body system including the acute and long term using the pre-exercise, exercise and post-exercise physiological data which I collected based on interval and continuous training method. I will also be including the advantages and disadvantages of these, also the participants’ strengths and areas where they can improve on.

(2014). A Consideration of the Paradigm of Exercise Physiology. Research In Sports Medicine, 22(3), 314-322.

The study of the human body and its movements has been present for centuries. While there has almost always been an interest in the human body and its way of working, modern technology and scientific discoveries have greatly aided modern medicine and research of human anatomy and physiology. These days, the study of medicine is far more extensive than many people understand, and those who want to pursue a medical field have great amounts of work awaiting. Athletic Training as a profession in this day and age involves extensive schooling, training, and focus when on the job.

CrossFit is an intense exercise program that features high-intensity workouts. CrossFit athletes perform dynamic exercises like Olympic lifts and plyometric jumps. This workout program uses non-traditional equipment such as sand-bags, kettlebells, water-filled implements and suspension systems. Participants are challenged to do a certain number of repetitions in a workout in a specific time frame. These workouts are intense and involve very fast movements. Agility, flexibility, balance and power are all important concepts in CrossFit workouts. Due to the intensity and precise movements involved in a CrossFit workout, this type of exercise must be performed on a reliable and stable

I thought this was a good read with the study showing some great results. Two strengths I thought the study presented were, the methods and measures used and the choice to test two different exercise programs (EXER and STRETCH). I thought it was

Author, Elizabeth A. Taylor, Rose Marie Ward, and Robin Hardin were all professors. Elizabeth A. Taylor completed the requirements for her Ph.D. in Kinesiology and Sports Studies in May of 2016. She is completing the requirements for her master’s degree in statistics and certificate in Women 's Studies at the University of Tennessee in 2017. Rose Marie Ward is a professor in the

Heyward, V. (2010). Assessing Flexibility. In Advanced fitness assessment & exercise prescription (6th ed.). Champaign, Illinois: Human Kinetics.

I was ecstatic to learn of your current need for a well-rounded exercise specialist. With an expansive and diverse experience, along with an education from Longwood University; I am well versed in exercise prescriptions, providing instructional assistance, and working with medical diagnosis. I am ready to make an immediate contribution to your team’s goal of providing remarkable patient experience.