Knee Pain Research Paper

similarly permit the legs to have flexion and extension . Both adaptability and soundness are expected to

Allowing for a full range of motion, the flexible knee sleeve provides pain-relieving support for tendonitis, sprains and strains throughout any activity including general exercise, cross-training, weightlifting and more

If you expereince a sore or achy knee on a regualr basis, it's important to note that a supportive deevice may prove to be espeially beneficial. There's a wide assortment of braces, tapes and straps avaavle that can help to provide some well needed supported to the involved muslces and joints. In this overview we'll take a look at the benefits that tapes, braces and straps have to offer.

In addition, regression analysis was used to determine independent variable among age, BMI, grip strength, sex and K/L grade for knee pain. The result indicated that the most significant variable was BMI correlated with the occurrence of knee pain. ORs of BMI (+5 kg/m2) was 1.54 and the risk was 0.60 which was significant. This implied that the ORs of K/L grade for knee pain can be overestimated due to the possibility of extremely low risk of K/L grade. In fact, the percentage of participants who suffered from knee pain with K/L (grade 2) and K/L (grade 3 and 4) was just 61.0% and 71.0% respectively. In other words, it will be about 40% of participants with K/L grade 2 and about a third of subjects with K/L grade 3 and 4 had no pain at the knee joint at follow-up.

These exercises build strength and endurance in your knee. Endurance is the ability to use your muscles for a long time, even after they get tired.

Most serious knee injuries in sports can be prevented but the key is to get the athletes to work on strengthening the quadriceps and the hamstring muscle

Your knee is the largest and most complex joint in your body. When you move, the knees will support the majority of your weight and keep your hips aligned. But, if you have a knee problem, living with the pain is not really living life to the fullest. Whether your knee pain is the result of an injury, accident, arthritis, or illness; you don’t have to adapt to the discomfort nor live with the inconvenience.

These boots move the forces caused by a fall to the knee rather than the ankle or lower leg. The ACL injury usually occurs when the knee is forcefully twisted, or hyper-extended. Many patients recall hearing a loud pop when the ligament tears, and feel the knee give way. This injury has received a great deal of attention from orthopedic surgeons over the past 15 years and very successful operations to reconstruct the torn anterior cruciate ligament have been performed.

Compression will help reduce and prevent swelling and can be applied immediately after injury at pitch side but only for 10 minutes at a time to avoid stopping the circulation. An elastic ankle support can provide mild compression throughout the healing process to help reduce swelling.

With patellar dislocation, there are many ways for this injury to occur. One of the most common ways is through contact sports such as football, soccer and lacrosse where there is more of a higher risk to have a patellar injury (Dath, 2006, p. 6). In 2004, Dr. Fiftain recorded that the most prominent sports to manifest anterior knee pain are soccer players, weight lifters, runners, and shooters. From my experience, this pain arises from improper form, sharp movements to the left or right, and prolonged stress on the knee.

In many cases, the symptoms that the patient feels after the trauma has occurred can help the doctor make his or her diagnosis. Many times a doctor will ask the patient to recall what happened after the injury was sustained. Usually with an ACL injury, the patient will describe a so-called pop or snap that he or she heard during the impact. Pain, which is not terribly excruciating, will immediately follow, and if the individual tries to stand, he or she will be faced with an overwhelming feeling of instability, the leg will buckle under, and the individual will ultimately fall down onto the ground. Although the patient is experiencing pain, he or she cannot point out exactly where the injury has occurred. Garrick states, “some people say that their knee shifts in position – which it actually does” (118). Other symptoms that may arise are stiffness and swelling which may continue for a long

When an ACL tears it can be one of the most painful injuries and experiences an athlete can have in their sports career and is one of the worst muscles to be torn. ACL injuries most often occur during sporting events that involve sudden stops, jumping, awkward landings, “out of control play”, and sharp cuts- such as basketball, soccer, football, tennis, downhill skiing, volleyball, lacrosse, and gymnastics. When an injury to the ACL occurs, most people hear or feel a popping sensation in the knee.”I landed with my left knee locked, only to hear something akin to the popping of a paper bag filled with air or the snapping of a large rubber band, a sound so weirdly powerful that I couldn’t believe it was coming from inside my body”, said Mike Swift in his article about ACL tears in the Hartford Courant newspaper, as he describes how it felt when he tore his ACL playing basketball. Along with the popping sensation the knee may also swell, and feel unstable and become too painful to bear weight on it. When an ACL tears it can bring an extreme amount of pain to the person. “Still, even after the swelling subsided, my knee didn’t feel right”, also said by Mike Swift in his article. When an ACL tears it can either be really painful right then and there or you won’t even feel pain at all. “I had felt the bones separate inside the joint in a way they never had before. But I wasn’t

The knee is a hinge joint which gives the legs mobility. The muscles and ligaments of this joint allows flexion and extension of the leg. “Because the knee supports the majority of the body weight, it is at risk of overuse and traumatic injuries” (France). The knee is composed of 3 major bones; the femur, tibia, and the fibula. The femur is the biggest bone in the human body, the inferior end flares out into two rounded landmarks called femoral condyles. Their name comes from the side of the body they are on, which is where we get Lateral Femoral Condyle and Media Femoral Condyle. Superiorly to these condlyes are the medial and lateral femoral epicondyles. The bones inferior to the femur are the Tibia and Fibula. The superior end of the Tibia flares out into slightly concave structures called the Tibial Plateaus. A crescent wedge shape of cartilage sits in each plateau. These are the Medial Meniscus and the Lateral Meniscus. This cartilage acts as a shock absorber and distributes forces. “The menisci are bathed by the synovial fluid of the knee” (France). The meniscus is what separates the each side of the Tibia and Femur and the transverse ligament connects each menisci. There is a circular bone on the

There are actually three reasons the doctor (an orthopedic surgeon) will recommend an artificial knee. These are: 1) to relieve pain 2) to restore function and 3) to achieve stability. As the arthritic knee becomes more painful, the patient will use it less. Function, therefore, is lost. As the arthritic knee continues to deform, the patient will feel that the joint is wobbly or unstable.

Osteoarthritis is the most common joint disorder, and more than half of all Americans who are older than 65 have been diagnosed with osteoarthritis. However, recent US data has revealed knee osteoarthritis does not discriminate age, and there is growing evidence that osteoarthritis affects individuals at a young age. The annual cost of osteoarthritis due to treatment and loss of productivity in the US is estimated to be more than 65 billion dollars.1 With no cure currently available for osteoarthritis, current treatments focus on management of symptoms. The primary goals of therapy include improved joint function, pain relief, and increased joint stability. Although the exact cause of osteoarthritis is unknown, many risk factors have been identified including increased age, female gender, obesity, and trauma.2 Within these risk factors, the etiology of osteoarthritis has been divided into anatomy, body mass, and gender.