Kristi Yamaguchi is best known as an Olympic champion who won a gold medal for women’s individual

Naomi Lang is known for her five-time U.S. Ice Skating championship (1)(2). She was also the first Native American Woman to be in the Winter Olympics. After the 2003 U.S. championship Naomi and her partner moved to Hackensack, New Jersey. Hackensack is where they trained for their 2002 olympics with their coach Alexander Zhulin (1). Naomi received awards for her skating and her dancing in her childhood years (3). When she was twelve she received an award for ‘Outstanding Achievement in Ballet (2). Naomi’s second

If the frigid temperatures this winter are causing your feet to burn, itch and you begin to experience painful blisters, then you should know that these problems may be caused by a condition called Chilblains or pernio. This condition is more common than most may believe. Its so common that when one of our patients came in to the office complaining of foot pain we were able to properly diagnose his condition. The patient that came to us recently, had no clue what was causing his foot pain. The toe pain was so intense that he thought his toe was going to fall off over the weekend. To which Dr.Freels explained to him was indeed a real possibility if the condition progressed. The patient has had this issue for several years but only complained of pain during the winter. This year due to a mild winter he was hesitant to go see a specialist because he had not experienced severe pain…yet. Last week during a cold front the patient was in extreme pain and was desperate for help. The patient asked us to share his story so that others are able to get the help they need for their Chilblains.

Gentle active movement of the ankle, circulatory exercise of the foot and knee flexion/extension with straight leg raises (repeat 5-10 times for each exercise)

Foot binding is now considered a very extreme and cruel form of body modification. It is almost near impossible to find information on the subject without it being shed in a negative light. The important thing to remember, however, is that body modification in different cultures is usually viewed as a right of passage and honor, not a form of torture. To be able to have your body altered to the definition of beauty in China’s society was a great privilege, and surpassed any pain that went along with the modification.

You may need to wear a splint, brace, immobilizer, or cast for up to 6

One obstacle I have faced, and will continue to face, revolves around my feet. When I was born, the doctor immediately informed my mother that I was happy and healthy, however, my feet happened to be upside down and backwards. In the next few weeks, my parents met with scores of doctors to learn about my condition, know as bilateral Clubfoot. The most notable of these doctors was Dr. Ignacio Ponseti, arguably the most learned doctor in the field of Clubfoot, who said to my mother: “my best advice would be to prepare him for a desk job”. Since my birth, I have had two sets of surgeries on my feet, have had casts on both legs for years, and was in a wheelchair for almost a year at the age of five. The innumerable challenges posed by my disorder

Following the cast removal, the patient must undergo a rehabilitation program in order to return to normal movement and function. Heel lifts should be immediately placed in the patient's shoes. The reason why the lifts are placed in both shoes is to relive any pressure or tension in the injured foot and in the non-injured foot to keep the person balanced and not potentially hurt the other side (tendon, hip). Because immobilizing the foot in a cast may cause joint stiffness, muscle atrophy, and blood clots, many doctors recommend an early-motion approach. This approach puts the patient in physical therapy within just a few days after the surgery. Therapy may be needed for up to 4 or 5 months. Ice, massage, and whirlpool treatments may be used at first to control swelling and pain. Massage and ultrasound help heal and strengthen the tendon. Range of motion exercises should begin while in therapy. About 2 weeks after ROM exercises have been used is when the progressive resistance exercises are added. Some of these resistance exercises can be done in the pool. The buoyancy of the water helps people walk and exercise safely without putting too much pressure or tension on the healing tendon. If the patient chooses a splint may be worn while walking for 6 to 8 weeks after the surgery. Then 10 weeks after the surgery aggressive training exercises can

assess, diagnose and treat abnormalities and diseases related to the foot and lower limb in people of all ages

Congenital talipes equinovarus, or clubfoot is an idiopathic deformity of newborn feet present at birth. A rare deformity with less than 200,000 babies, per year, are diagnosed with it in the U.S.A. (Blue Sky). The affected foot or feet usually are twisted downward and curled inward forming the shape of a golf club, hence the name. The child or adult left with dealing with the deformity would naturally experience

The patient underwent a right foot surgery with bilobed rotational skin flap of the foot, debridement, harvesting of a full thickness skin graft at a separate site and application of a full thickness skin graft per operative report dated 5/29/15.

Use of correct braces and orthoses such as shoe inserts to help you maintain your foot on its correct and normal

Majority of the patients that suffer with this injury have to have an open reduction internal fixation (ORIF) in order to correct the issue. The open reduction internal fixation is said to be less invasive on the bone, ligaments, muscles, and tendons, it also will relieve pain and prevent a reoccurring dislocation of the metatarsal.4 After surgery the patient is non-weight bearing for six weeks then will slowly progress to full weight bearing over a course of a couple of months. As for the rehabilitation process, the patient will most likely be in physical therapy for a long period of time. Part of the rehabilitation plan for an LFD consist of picking marbles up with the toes and placing them into a container, tracing the alphabet with the injured foot, balance exercises, and theraband exercises. One of the reason for the rehabilitation process is to regain most of the range of motion back in the ankle and foot. It also helps with rebuilding strength in the muscles of the foot and

01/11/16 PT Evaluation Report documented that the patient is showing good progress towards goals, with a decrease in pain in the right lower leg, ankle and foot when ambulating. But the remaining impairments, including reduced strength, limited ROM and gait deviations cause poor ability to ambulate. Continue skilled PT is necessary in order to address the remaining deficits. Sort-term and long-term goals were discussed.

Foot injuries are very common in athletics as well as in everyday life. It’s very debilitating to have a foot injury since we use our feet in all of our daily activities. Research published in "Medicine and Science in Sports and Exercise” indicates that the average adult takes between 5,000 to 7,000 steps a day. Some sports require the most dedicated athletes spend multiple hours a day pounding their feet on the turf or pavement. Most injuries that occur in the foot require a person to try and stay off of it or completely immobilize it. Since this is very difficult for a person to do, a large percentage of foot injuries often have a very high chance of reoccurring. The severity of some injuries that can be deceiving as well. Often times a nagging pain is ignored and eventually becomes a much bigger problem.

In the first couple of days of rehab, she received high volt, and ice to help with the swelling she also did ankle pumps that also help with moving out the inflammation. As each day went by, towel scrunches, towel stretches were performed as three set each. Compression pumps were administered for 15 minutes several times a week, rhythmic stabilization, and aquatic therapeutic exercises were added as she