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Lay Up Research Paper

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Throughout most of my days in my basketball gym class my teacher Mr.Blatt had taught us some important fundamental skills. One of the skills I feel that was very important for anybody to know is the Lay-ups.Lay-ups are the backbone of any team offense and every player's offensive repertoire. Without the threat of a lay-up being made, all other shots could become next to impossible to make it. Just imagine if you had to defend your team knowing that lay-ups were not allowed. What offense and, what screens would be set or, even one – on – one move would you make if you could not properly execute a lay-up? Yet the lay-up is the shot we spend the least time on and, it’s the most ignored shot of all. Simply, a lay-up is a shot where we lay the …show more content…

Moreover, common mistake those students make when doing a lay-up. Is that they either don’t run fast enough with the ball that the ball get snatched away from them. Another mistake a student would make when making a lay-up, is the fact that they don’t bend their elbows enough to release it inside the net. Only parts of your body that allows you to make lay-ups would be your hand, arms and, your legs. However, the most important thing you must use when making a lay-up is your eyes.Because, with all that goes on around you during a basketball game in the court. Especially when the activity level increases ten-fold as you start to get closer to the basket. As you can see there are more players, more defenders and, more hands. So the more eye contact you make with your team mates the closer you get to the basket. Speaking of this, the demand for your concentration goes up accordingly as you continue to play. No matter what you would do, you must keep your eyes on the prize. In such cases that mean that you got to block out all that is going on around you. And, keep your eyes on the target until the ball comes through the net to score a winning goal. Before making a lay-up I advise you to workout different parts of your body to make the transition of the ball from your arms

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