Let Tired Teens Sleep: Article Analysis

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For this assignment, i did an article on reasons why teens need to get more sleep. It was called, “Let Tired Teens Sleep””. This article lists reasons why you should let your teens sleep. It’s very informative in that way. Some important points from this article were that most high school students face increases in schoolwork and school activities, so they don’t have much time for sleep. Also there's a change that happens during and after puberty that makes teenagers to want to fall asleep later and sleep later in the morning. Not to mention that decreased sleep associated with later bedtimes and early wake times can lead to health issues. I just think the article was trying to tell parents that teens are still developing, growing and need
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