Lets Love Sport

It will teach lessons such as ‘you cannot win every time’ and steer them away from bad behavior. For example, the article “4 Proven Ways That Playing Sports Benefit Your Child” says, “They found that 80 percent of these studies showed that youth were less likely to use illicit drugs when they were involved in sports, and drug use was lower overall among athletes, especially during high school” (Fadden). This illustrates that sports do contribute to keeping kids away from negative influences in school and in their overall life. Not only this, according to “Facts: Sports Activity and Children”, sports are “...teaching discipline or dedication (81%), teaching how to get along with others (78%), mental health (73%), social life (65%), skills to help in future schooling (56%), and skills to help in a future career (55%), according to a Robert Wood Johnson Foundation/Harvard/NPR survey in 2015” (“Facts: Sports Activity”). This highlights how playing sports helps kids in elevating their social skills and are tools for them to become better individuals in the present, for the future, and in every area of their lives. Competitive sports influence the actions of kids and can even teach them key life

Sports help to teach kids things that help them mentally. Setting goals is one useful skill that they learn from playing on a sports team. “Creating and setting goals is an integral part of being an athlete. They give direction and represent a place in the future where one wants to be.” (Mango) Setting goals is a major part of playing competitive sports. It helps for a child to know where they want to be in the future and it is a good life skill to have. Playing competitive sports helps to teach kids to not give up. In the article, The Benefits of Competitive Athletic Sports, it says, “When this happens, their level of perseverance and determination will be tested. The hope here is that they become stronger within over time.” This quote shows that competitive sports help kids to persevere and learn how to make it through tough obstacles, not only in sports, but also in real world situations. This skill makes them stronger on the inside and a good problem solver. The last example comes from the article What Are the Benefits of Competitive Sports for Youth?. Its says, “When a child wins a game with his team, he feels accomplished and recognized. Even when he doesn't win, he can learn a valuable lesson: that you can't win every time.” This proves that competitive sports help with a child's self esteem. It is good for them to have a high self esteem so that they are more confident and feel good about

Positive Psychological Effects. Along with a child’s physical health, research shows that a child’s psychological well-being will improve through sports as well. An article on Health Fitness Revolution mentions that playing sports heightens the athlete’s morale through the different ways the athlete helps their team (“Top 10 Benefits of Youth Sports”). More specifically, an article on Psychology Today says that a girl who participates in sports generally has a more positive view of her body, even if she doesn’t “conform to society’s very rigid standards of female beauty” (Lindholm). When children feel confident about themselves, they ultimately feel the same about their whole life as well.

Playing sports or even having the knowledge of them can result into happier and more social students. In the video Notebook: Kids and Sports, Katie Couric states, “Playing sports cannot only give kids more confidence, it can also give them more rewarding friendships” (Notebook). This implies that our school can be more successful if we have greater variety of sports kids can join. Although being happier and more social isn't the only benefit of being in sports.

Competitive sports are both physically and psychologically beneficial for youth. Physical activity can positively affect development among youth, such as self-esteem, goal setting, time management, social intelligence and leadership.

Sports are fun for people of all ages and it’s no secret that sports are good for your health. There are many reasons why people decide to play a sport, but one of those main reasons is because sports help to promote a healthy individual. “Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.” (McEntie, 2006) Playing sports can cause long-term weight loss and can help to prevent weight gain. Those who want to lose a massive amount of weight can achieve their goals by playing sports. Participating in sports can improve many things such as heart, lungs, and even blood vessels. Playing sports can reduce the risk of colon cancer, and increase bone mass. According to McEntire (2006) “They also are less likely to be overweight”(p.3). Yes sports help

Sports is all based and focused on getting in shape and help fix the shape of the body, or might help others to open their mind and will be able to focus more. It helps children to participate in other events. Playing sports also improve skills in many ways, humans who play sports are 3 percent more likely to volunteer and help others (MCCS forward). There are many possible ways that these activities are played for many different reasons. It can help and improve personality, getting in fit, and will help socially:

Sports teach life lessons and help you succeed later in life, winning is just a bonus. Youth participating in sports have opportunities to enhance their self-esteem and improve general health and fitness- setting the stage for an active adulthood. Athletics teach dedication and a solid work ethic while also teaching leadership skills. Managing sports and school teaches time efficiency and problem solving skills. Among having fun in sports, they also teach you life lessons that will prove very useful in the future for your job and help you

While some may say that sports players are more prone to injury, and therefore, less healthy than their non-sports playing counterparts, they would be incorrect because though many sports related injuries occur, over half of these are preventable. Some studies predict that over 2 million concussions and 30 thousand hospital visits are due to sports injuries (Facts: Sports Activity), however, many of these injuries are preventable and due to overuse and, or inadequate stretching and exercising. If athletes properly stretch before and after practice and workout regularly not only will many of the sport related injuries go away, but students will get stronger and be in better shape. Though some risks may still exist, the good outweighs the bad, as said by the Aspen project “Regular physical activity…helps build and maintain healthy bones, muscles, and joints; helping control weight and reduce fat; Exercise is one of the best and least expensive ways to stay healthy” (Facts: Sports Activity). These healthy habits are maintained in adulthood as well, 77% of those who play sports as adults played as a child too (Facts: Sports Activity). Healthy exercise can “prevent or delay the development of high blood pressure” (Facts: Sports Activity) and reduce the chance of obesity by 1000% (Facts: Sports Activity). Being an athlete also makes one a mentally healthier person.

In DiFiori’s article he tells us, “Youths participating in sports have opportunities to enhance self-esteem and socialize with peers setting the stage for an active adult lifestyle.” When a child is playing sports they have multiple opportunities to do well in their activity which increases their self-esteem. Coaches will complement them and encourage them as they master skills and perform well. Also playing on a team with other players will increase social skills. The teammates a child befriends while on a sports team will create everlasting relationships. Also, some teammates are hard to deal with. It teaches a child how to deal with adversity and people they do not see eye to eye with. Sports teaches people how to work together with people for a common goal and interest. Sports provides inumerable benefits and lessons that one can use later on in their adult life and in the workforce.

Sports can help people that play in physical ways too. One way is that sports can help people stay healthy. Another thing is that people that dont do sports are more likely to be more fat than the people that do play sports. Also kids that play sports tend to have healthier bones and muscles compared to people that don't play sports.

A study from Stanford University has proven that sport prevents several chronic diseases including cancer and diabetes. Sport does not mean you must go on a fifty minute run each day. There are so many sports to choose from, one is guaranteed to be appealing to you. For example, not everyone wants to play rugby, whereas all other others dream of is to play rugby. You might of heard the same that if you have a job you love, you will never work a day in your life. The same is also true for exercise; if you play a sport you love, you will never need to make a large commitment to exercise.

Many researchers on different levels have studied the relationship between sports activities and various health benefits. In particular, sports activities are known to

Physical activity has not only physical benefits. It also has a very big impact on social-emotional and cognitive aspects of child’s live. According to Centers for Disease Control and Prevention “The development of a physically active lifestyle is a goal for all children. Traditional team and competitive sports may promote healthy activity for selected youth. Individual sports, noncompetitive sports, lifetime sports, and recreational activities expand the opportunity for activity to everyone. The opportunity to be active on a regular basis, as well as the enjoyment and competence gained from activity, may increase the chances that a physically active lifestyle will be adopted.”

“Sports are for fun, but they also offer benefits and lessons that carry over into all aspects of life”. This well-known anonymous quotation conveys the message that sport is the game which has some rules and custom. It is not only for fun and entertainment, but there are also some benefits of playing sports and which gives some important lessons for life. Every kind of physical sports is healthy because it involves running, jumping, stretching, mind skills and much more. There are so many sports available in the world nowadays, but we can categorize them by the numbers of players, the three main categories are individual sport, dual sport and team sport.