Letter on Self-Discipline

It is important to choose the right friends, good friends can take you wherever you want to go in life, and the wrong friends can be a disastrous decision. A quote from The Pact sums this up nicely, “Friendship can lift you up, strengthen and empower you, or break you down, weaken and defeat you.” (32) This is why it is so important to surround yourself with positive people, and

“Keep your friends close and your enemies closer,” is a universal truism throughout our society, that has been said an infinity amount of times. Every single person in your life is there for a certain reason. If they aren’t getting want they want from you then they have no reason for sticking around. They’re always around when they need something from you, but when you need them, “BAM!” they are gone!

The behaviour modified for this self-directed behaviour change project is smoking. Smoking was selected as the behaviour I wish to change because it is known that tobacco use is the leading cause of premature, preventable death and disease (Edwards, Bondy, Callaghan, & Mann, 2014). Smoking is a behaviour that has been recently initiated; I started smoking occasionally in August 2013 (one cigarette a few times a week) and intended to buy only the one pack. However over a period of several months, my smoking has increased. The rationale for this choosing this target behaviour is that it is still a relatively

Without friends life is lonely and isolated. Friends are important to share enjoyable activities with, companions with whom to share worries, people to rescue you in difficulty and to be comforted at times of stress. Additionally friendships have enormous developmental implications (Murray 2009). It helps the socialising process. Also, it promotes the natural move towards “greater independence” in adolescence (Murray 2009). It does this because when you depend on someone for so long you start to branch off on our own and stop depending on others like you used to. Adolescent friendships also provide a connection to others who are at the same stage (Murray 2009).

There are always going to be struggles in life and nothing will ever be easy for you, but it is on you to see how much that one thing actually means to you and it shows what you believe in. I believed that those friends of mine would do anything for me and want the best for me, but I learned the hard way partying is the only thing they care about. They were trying to bring me down for quite awhile but I had to bring myself back up and it made me become a bigger person.

The Consequences of Lack of Self Discipline Here I am going to look at the police service and investigate how members of this service could bring the force to disrepute by not having sufficient self discipline and behaving in an inadequate way. Such behaviours could have terrible consequences. I shall be talking about the following consequences: Y Consequences involving members of the public Y Consequences affecting members of that public service Y Consequences involving the force Consequences involving members of the public: Members of the police force behaving inappropriately can lead to a member of the public suffering negative consequences. I shall now give an example of a

Friendship is a key aspect of life. Friends are your support system, who you go to in time of need, and who you share memories with that can last a lifetime. In today’s society, many friendships are broken up because of trust issues or the lack of positivity that may be spread through the group.

"Show me your friends, I 'll show you your future". This quote is one of my favorite quotes of all time, which I heard from a speech given by Jim Tressel.I 've been surrounded around great friends my whole life, and I believe they take a big part in why I have a pretty bright future. They have always been great influences around me, and are always telling me what the right and wrong things are to do. Friends are like a second family to most people, if you aren 't with your family your with you friends. Its very important to have a good stable friend group that help lead you into the right path. Growing up in my town there was the fair share of drugs and violence but not as bad as some neighborhoods where the price of living is low. If I were to grow up in a different social class, I could have been raised up in town where crime and drugs

My friends started to care less about peoples feelings and more about how popular they were. All they cared about was if they were popular and if they had the expensive clothing to show off. My friends were constantly calling people names and making mean jokes. I realized that I needed new friends. I couldn't just watch my friends call people names and not do anything about it. Although I really wanted new friends I didn't know where to go. I knew that if I left I would have no other friends to hang out with. It was all I could think about. Do I stay with my rude friends or do I leave my friends and be all alone.I was tired of being treated bad by my friends but I was scared that If I left them they would start to make fun of me more and call me names

Tonka Truck rear-ends another Tonka Truck and within two minutes of sandbox hit and runs a new friend is made. The same cannot be said of High school. Those friends you made in elementary are still your friends when you first enter into high school. But slowly they drift off into the abyss, slipping into with different cliques and before you know it, you are put on the backburner. You feel forced, worried and are fairly sure that rear-ending a grads car will not work. This is yet another perfect example of change, that anyone that’s ever been to high school has probably faced. Accepting this sort adjustment will teach you new skills, and a lot about yourself. Making new friends can be hard or easy, depending on how you tackle the problem. Change is simply a tool, it is you who decides what to make with it.

Self-regulation is an important part of an individual’s everyday life. From the moment a person wakes up until the moment they go to sleep, they are engaging in self-regulatory practices throughout much of their day. These self-regulatory processes are not only conscious decisions that one makes throughout a variety of situations, but can become deeply imbedded in an individual’s way of life. Through a social-cognitive perspective, one may define self-regulation as producing feelings, thoughts, and actions. These are planned and adapted cyclically in order for one to achieve personal goals in a changing social and physical environment (Zimmerman, 2010, as cited in Durand-Bush, McNeill, Harding, & Dobransky, 2015, p. 257). One must constantly modify their actions in order to obtain the desired outcome. Self-regulation involves looking in retrospect at past actions, evaluating them, and then choosing current behavior to be consistent with desires. For some, self-regulatory practices have been built over many years throughout one’s life and continue to grow. The individual learns new knowledge and practices that they can incorporate into their lives. Daily actions are motivated by both internal and external forces. According to Ryan and Deci (2000), there is a very important difference between intrinsic and extrinsic kinds of motivation. Intrinsic motivation entails doing something because it is essentially interesting or enjoyable, while extrinsic motivation entails doing

I am writing this essay due to the fact that I failed to show up on time to accountability formation at 0630 on 31July2012. I was informed the day prior of where my place of duty was and when I was suppose the be there. I knew that I had to be at troop no later than 0615 in summer IPFU for PT. I am aware that I agreed to the initial counseling that I was expected to be fifteen minutes prior to any formation. I failed the standards that were given to me by my first line. I am fully aware that time management is basic soldiering task. Failure of this basic soldiering task shows incompetence in discipline. This also shows to others in our troop that my leadership is not keeping

Maturation is especially important for individuals as it provides several competitive evolutionary advantages (Locke & Bogin, 2006). Through this process, individuals develop and acquire control over their emotions and behaviours. This ability to monitor and adapt our emotions, cognition and behaviours in accordance to the social and intellectual demands of particular contexts is often referred to as self-regulation (Demetriou, 2000; Zimmerman, 2000). Various complex cognitive skills are required for self-regulation. These skills encompass the constant observation of our thoughts and behaviours, knowledge of the demands of any situation, the capability to alter conditions of our current behaviour as required to achieve a goal or suit a situation and attention to how favourably the demands of a context are met (Evans & Rosenbaum, 2008).

Through my experiences I have come to realize that there are basically three types of friends a person can have. There are friends that I call “sometimes” friends, these people appear to be your friend but only when you are face to face with them, and when you are not around them they act more like a foe. They are often referred to as two faced or a back stabber. These types of friends are not very reliable nor should they be trusted. Another type of friend a person can have, and the best kind, is a “true” friend. A true friend is someone you know you can always trust and rely on no matter what. The last type of friend is the “acquaintance”. These are the type of friends that you do not necessarily hate, but at the same time you do

We know about success tools, and we familiarize ourselves with many useful resources that lead us to success, so why do we need self discipline?