Life Coach

Stress has a profound effect on health becoming a topic under health psychology, a subfield of psychology dealing with ways psychological factors influence the causes, treatment of physical illness and maintenance of health. Stress has a multitude of sources from natural disasters to small annoyances that interrupts people’s daily lives. Research from Brown and McGill has also shown that positive events can also generate stress due to readjustment or unpreparedness. Unfortunately in life people will experience chronic stressors which are sources of stress that occur continuously or repeatedly. Accumulation of small stressors such as bullying and money troubles can lead up to distress and illness. These daily stressors are reported to have more psychological and physical symptoms which can have a greater and long lasting impact than major life

We cannot let our work and living conditions limit our success, we must take control of the situations in our lives. As much as we have all heard it, we need to keep a positive attitude and mindset, or at least try to. This is probably the easiest way to take control of the situations you are in; keeping a positive attitude has been known to increase your physical and mental health, which can really only benefit you. In a study performed by the University of California, Riverside, in which productivity, happiness, and overall physical and mental well-being were analyzed in working individuals, it was concluded that a positive attitude and outlook has a great effect on one’s life. Generally positive, or “happy people,” were found to be more satisfied with their jobs, to perform tasks better, and less likely to be unemployed and more likely to be physically healthier and live longer than their less happy peers (Joy). Positive people being less likely to be unemployed allows these individuals to accumulate more money, which makes the general public happier nowadays, and this ultimately makes the dream of having success more easily attainable. Happy individuals being found to be healthier and to therefore live longer than less happy individuals gives these happy individuals more time to attain the “American Dream” as well. Keeping

1.3 Identify a range of learning and development opportunities which support the achievement of the personal development plan

Life coaching is a life saver for some people. They might have tried before to accomplish a goal in their life or overcome an obstacle and were unable to do o. That's when a life coach comes in handy. Self-actualization and finding a fulfilling path in your life is the ultimate success.If that sounds like you, then consider a life coach.

Sure, life coaching certification does enable a life coach to stand out from the crowd and add value to their work and their brand. However, certification is not absolutely necessary if you want to become a good or even a great life coach. If you're looking for more achievement and recognition, you can improve your life coaching practice dramatically with the following 5 simple actions, which will get you much further than any life coaching certification can. Although these suggestions are straightforward, most of them will require constant attention for a little while until they become habitual. Once they become automatic, though, you'll be thrilled with your progress.

This personal development plan is important for me in that it will allow me to see how I fit in an organization, and actually be able to reflect on my characteristics. My ultimate goal in life is to become an entrepreneur. I’m not sure what industry I want to be in quite yet, but I know my end goal. My dad, since I was little, has drilled it into my mind that I should be in a business where I’m still making money when I’m not physically at work. That notion has stuck with me and I’m trying to take an emergent strategy to get there.

A client should be assessed by the life coach in a non-judgmental way and not stereotype them in to a category. The life coach needs to take look into and take in consideration the client’s emotional connection to the issue, and look to see if there is a cause or reason for the current problem. The life coach must never assume anything, and take everything in to consideration. Everything the client is feeling, is valid.

Coaching allows an individual to ‘unlock’ their potential through use of questioning techniques to find their own solutions and develop

A business coach is something businesses of all sizes can benefit from. In the past, this was something that only big businesses considered adding to their workforce. Today, however, more and more small businesses are also beginning to see the benefit.

As a life coach, you should proactively champion ethical behaviour, you should thoroughly prepare for all sessions, ensuring the safety of your clients is a priority. You should maintain a safe environment for all your clients always, and demonstrate:

Choose such a marketing method that does not require spending too much cash. Choose the one that is free as much as possible. This will be of great help if you are new in the business. There are huge varieties of tools, which are effective such as a social media platform. You can even use blog services for free. Maximize the use of these tools so that you can reach out millions of people out

Preparing for this personal development plan has been a thought-provoking study encouraging self-evaluation, reflection and realization within the context of

Little to no empirical data exist on the impact of life coaching and achieving goals (Grant, A. M.). Goals are critical factor when it comes to building long term success in life. This paper will address explaining the questioning strategy used to determine the goals of clients, describe challenges faced in the application of the skills learned and overcoming those challenges, describing client’s reaction to roadmap for success, and recommended resources and continuation of services for the client.

A personal development plan helps an individual in identifying his potential and capabilities which he can utilize to achieve his future aims (Business Ball 2013). It

Through our weekly discussion of Adult Development and studying Erik Erickson’s theories of development, allowed me to gain great insight to human development. In our reading Erik points out that “adults seek to accomplish goals that make them feel they have made a difference in the world. This is the payoff stage in which we can use the personality that we’ve developed to achieve our occupational, social and personal goals. We gain a sense of fulfillment from those accomplishments but also seek additional satisfaction through mentoring younger generations.” (Witt & Mossler, 2010, p 9). This is truly where I am in my life right now. Growing up as a child I always dreamed of becoming a doctor one day. As I got older and became a part of numerous debate teams, student government associations groups and community advisory boards, my interest changed to law school. When I became a wife and a mother, I developed the nurturing spirit and I wanted to become a nurse. Looking back at where I was and where I am now I am seeking career satisfaction in my life. I am struggling with generatively versus stagnation. I do not feel I am useful in my career achievement and that is why I am seeking to better my