Lifestyle Choices Affect A Person 's Physical Health

In simple terms, an individual’s health very much depends on factors which are out of their control. While these factors are highly numbered, I will discuss the most influential aspects which affect our overall health. Various studies have documented the certain relationship between these social determinants of health and it has been evaluated and continuously studied over the years.

A person’s behavior or lifestyle can affect their health. Physical activity can help prevent obesity and help reduce blood pressure, which can reduce the risk of coronary heart disease, type II diabetes, stroke and kidney failure.

Our bodies are not simply a matter of biology when it comes to health problems. Health behaviors can come from a vast amount of sources. Our diet, hazardous habits, such as smoking cigarettes and drinking alcohol, and genetic hereditary concerns, are factors we are used to acknowledging as the cause for a decline in our health. Biology is not the only factor that creates health issues in our bodies. It is intertwined with social and economic situations in complex ways that build upon each other to contribute to health issues as well. They are considered to be health variations because they are not only measured by biological factors that affect a healthy environment, but also measure unequal accessibility to important factors, socially and economically. Because of health variations, our physical condition is affected by social and economic determinants that also shape the way we perceive and categorize our well-being and how the body reacts to such determinants.

According to Dennis Raphael, the conditions that overcome lifestyle activities such as daily smoking, physical activity, and eating habits are living and working conditions an individual endures daily (2016). In Canada, and in many countries just like it, focuses a lot on the biomedical approach which looks at treatment of disease, rather than prevention and the behavioural approach that is every individualized and its main target is to prevent disease through cultivating a lifestyle that encourages activities that work towards it (Raphael, 2016). These approaches aren’t the most effective because people continue to deteriorate as they require to work multiple precarious jobs that have a very poor condition and still not being able to live their fullest potential due to several barriers such as low wages (Raphael, 2016). This has a lot to do with how a society distributes social and economic resources among its citizens which shape the overall health and well-being of these people (Raphael, 2016). The chapter presents various frameworks that correlate with each other to influence health outcomes which all have a lot in common (Raphael, 2016). Such as the materialist framework discusses how the social determinants of health impact individual’s health outcomes by looking at

It influences how that individual thinks, feels, behaves and is exposed to the stressors of everyday life as well as those around them such as family, friends, and their child’s development and pathway they are set on. There are four pathways that have been identified by theorists that attempt to link social determinants and health The first discussed is the Materialist approach which focuses on ones wealth and how income is essential to health not just through receiving health care but all the funds that contribute to a healthy lifestyle. The second being the Neo-Materialist approach that not only acknowledges the importance of a basic level of material adequacy but also centers its attention on the significance of the distribution of material and social goods in societies. Third, the Social-Psychological approach shows how the materialist and neo-materialist theories work empirically at the level of individual social psychological functioning and highlights the importance of social inclusion or exclusion in ones daily social processes.

The modern day society evolves at a rapid pace and these evolutions and quick developments do not tardy to generate a negative impact upon the health of the individuals. More women working outside the home and an increased emphasis on career materializes in a decreased attention to home cooked meals and their replacement with fast food items, which are cost effective, but highly unhealthy. More time spent in front of the computer and the television set translates into a sedentary life style, which also generates negative impacts upon the health of the community.

The impact of obesity on health: One of the major consequences of obesity is its impact on destroying the physical health of individuals because of which they become subject to illnesses like diabetes, blood pressure and cancer.

Obesity decreases the quality and length of life. In the United Statrd among adults under the age of 70, obesity is second only to tobacco in the number of deaths it causes each year. As stated by the Center for Disease and Control the immediate health effects are cardiovascular diseases- high cholesterol or high blood pressure, higher risk of diabetes,

* Lifestyle choices do affect an individual's health enormously. Bad lifestyle choices diminish health while healthy lifestyles lead to increased health.

This assignment will discuss different factors that determine health. According to World Health Organisation, “Health has been defined as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (WHO, 2017). There are many social determinants factors that can influence health such as socio-economic factors, income, genders, education and cultures. These factors determine health and wellbeing. For example, some people are healthier than other people.

When looking at the social determinants that affect the health and wellbeing of the population it is important to have an understanding of what these terms mean. Health is defined in the oxford dictionary as being free from illness or injury however many argue that to be of good health does not necessarily mean to be completely free from illness and disease. The American Nurses Association in 2010 argued that everyone will go through times of good health and times of illness and that “the presence of illness does not preclude health, nor does optimal health preclude illness.” The social determinants of health are the conditions in which people are born, grow, live, work and age and how these can influence our health. (WHO 2012). Arguably one of the main influences of health is the environment that people are living in and how their housing conditions can impact on their health and quality of life.

First of all, if you suffer from obesity or other weight issues more than likely the primary reason for this is the lack of a healthy lifestyle and regular exercise and/or high levels of stress. Excess weight can not only affect your health, in ways such as heart disease, diabetes,

There are many benefits to living a healthy lifestyle, and there are many aspects that lead into it. Three important aspects that are most beneficial to a healthy life include sleep, diet and nutrition, and exercise. To live a healthy life starts at a young age. Living a healthy lifestyle when young is beneficial for adult life.

This paper will discuss the influence of research study findings on the development of workable plans to help individuals maintain the healthy lifestyle and increase life expectancy. The data collected from these three studies was analyzed and showed how the environment impacts a person 's overall health and wellbeing and how that can affect a person’s longevity. The application of the findings was used to make suggestions to improve environments like inner cities, by incorporating more green spaces, or health initiatives recommending greater awareness about positive lifestyle choices.

Maintaining a healthy lifestyle is indeed a meaningful duty we owe ourselves. ‘If you do not have good health, you do not have wealth’. Healthy lifestyle means upholding a balanced and nutritious diet as well as involves in fitness activities. A healthy diet alone however isn’t sufficient to produce a healthy body as physical activity helps to keep one in shape and free of sickness and disease.