Limitations Of Person Centered Theory

1096 Words5 Pages
This paper will discuss what person-centered theory is, its strengths and the limitations. Person-centered theory was developed by Carl Rogers. It is one of the most well-known and respected approaches to counselling. This theory focuses on the needs and feelings of the client, it is strongly a client-centered therapy. It promotes openness, change and growth in understanding in the counselling process. It provides an environment for both the client and counselor that is non-judgemental and accepting. It has many different strengths which include a strong sense of communication between the client and counselor. It allows the client to express their feelings freely and develop their own skills to improve themselves and try to gain insight on their problems. Although it has its strengths, it also has limitations just like every other theory. Some limitations include that not every counselor can be generous or lack of counselling techniques, this type of counselling is not meant for everyone. Overall, I choose to write about this theory because I believed that it is one of the more common ones I have heard of and wanted to explore it more. Person-centered theory is a counseling theory that is defined as a “Self-theory”, it was developed by Carl Rogers (Okun & Kantrowitz, 2015). This theory believes that helpees cannot receive the correct help without a counselor. This theory focuses on helping the client become aware of more appropriate behavior. This means finding ways to encounter reality and through this, the client can think about themselves, their experiences and the world around them. Basically, this theory focuses on the client and their feelings are deeply explored. This type of theory allows the client to express their feelings openly without getting judged (Okun & Kantrowitz, 2015). The main goals of this therapy is to increase self-esteem and develop more openness to experiences. This theory assumes that people are motivated to grow and become more well functioning. It also assumes that people are trustworthy by nature, have the ability to understand their problems, are resourceful and capable of change and can understand what makes them feel unhappy. Counselors who use this theory must create
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