Linda's Personal Transition To Modium Yoga

Decent Essays
Linda has been practicing yoga for more than 15 years.

For her, it all began in the hot room with Bikram Yoga in Toronto ,Canada.

Her Bikram practice was part of her personal transition to Moksha Yoga (which is now known as Modo Yoga in the U.S.).

This unique yoga practice, minted by two Canadian coaches Jessica Robertson and Ted Grand made Linda immediately felt at home! Thanks to that technique, Linda was able to achieve a full level of relaxation and balance, which is why she is eternally grateful to its community and all the teachers along the way that have inspired and informed her practice.

It was such a big deal for her at the time, because initially, yoga helped Linda defeat anxiety attacks and depression. Since it’s taught
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