Literature review - Anxiety and Depression in the Workplace

This paper explores anxiety and depression at length including a discussion on their similarities and differences. Other areas that will be examined in this research paper include describing just what anxiety is and how this mental disorder presents, different types of anxiety disorders and their symptoms and what treatment interventions are offered that help cope with this disorder. Depression is also explored as well as its prevalence, signs and symptoms of this mental health diagnosis and different ways depression is treated. Other factors included in this research paper will also explore how both anxiety and depression can affect one’s occupational performance.

In this paper, I expect to discuss factors which lead to stress in the workplace. Are individuals stressed in the workplace? What causes stress in the workplace? Who is mostly stressed: men or women? Are individuals being exposed to stress management techniques? By recognizing stress in the workplace, employers can act appropriately to reduce stress. The outcome can benefit social and family relationships, as well as preserve ones health and make people more productive in organizations.

This article related to a few topics in psychology such as depression, anxiety, and stress. The author explains the

To experience any form of anxiety, such as interviews, a drive in traffic, or even a first date is a natural- human experience. For instance, one begins to undergo a feeling of failure regarding specific class. Nevertheless, sometimes, the emotion, keeps us motivated and school work-orientated. Yet, now and then, anxiety can take a hold on one when intense fear and distress becomes too overwhelming; it can prevent one from doing everyday thing. As a result, anxiety disorder can be the cause (B. T. Anxiety Disorders, 2016). According to National Alliance of Mental Illness, known as NAMI (2016), anxiety disorders are a common mental health concern in the United States. Roughly, forty million adults in the United States, and eight percent of children and teenagers face some sort of a negative impact of an anxiety disorder. Consequently, people develop symptoms of anxiety disorder before the age twenty-one.

Anxiety is a psychological disorder that affects many people, both mentally and physically. There are many different types of people who live with this disorder, from the young adults to the older generations and from female to male. There are various ways that the disorder may transform the life of the individual who go through the everyday effects of anxiety. A recent study from the Anxiety and Depression Association of America shows that “Anxiety disorders are the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18% of the population.”(ADAA), with it being the most common disorder, it is also the most expensive disorder since people need a lot of help. People think of anxiety as just the usual small form of anxiety like when you drive and get nervous but it can be a lot more than extreme for some people. There are many different forms of anxiety that people can experience, for example social anxiety and various phobias. People have been researching ways to assist people with anxiety and attempt to help find the best methods to help them cope. Studies have been done on how anxiety runs in different cultural groups in america, these studies and more have shown that anxiety and depression usually go together.

Mood Disorders are the result of severe or manic depression that occurs past a normal state of depression. When one has a normal depressed mood, he or she responds to the quandary of news or event in his or her own life however, are usually able to return to their normal state within a short time. Those who are diagnosed with a Mood Disorder are not able to return to their normal state. The DSM-IV segregates and identifies the distinctiveness of the mood disorders into axes that are then utilized in classifying the disorders to ensure the proper treatment associated for the sufferer. This technique assisted psychiatrists in efficiently rendering a fair diagnosis in moderate to severe disorders. There are more than ten million people

Depression and anxiety are two common disorders that many Americans deal with day in and day out. So, individual Americans may ask, are we anxious, or are we depressed? Anxiety and depression are thought of as two distinct disorders. However, in this world, many people suffer from both conditions. Knowing the similarities, differences, treatments, and prevention/reduction of depression and anxiety is important because one is a mood disorder, and the other is a psychiatric disorder. [Good use of third person and plan of development thesis!]

One of the common disorders includes anxiety disorders. These disorders are exaggerations of our adaptive and normal reaction to stressful or fearful events. It is normal to feel scared or tense when facing any stressful situation. Anxiety is the natural response of human body. When a normal human being feels threatened, his natural body response behaves like an automatic alarm. Anxiety disorder is not a bad thing; it helps to stay focused and alert and motivates to solve problems. There are several types of anxiety disorder. This essay is based on one of the of anxiety disorders, such as Generalized Anxiety Disorder.

In the United States, 85% of all adults and teenagers, more females than males, have been depressed at one point in their life. (Davey) Although the term is used loosely because people tend to incorrectly self-diagnose their “sadness” as depression, it is actually defined as “a common and serious medical illness that negatively affects how one feels and the way he or she thinks and acts.” (Parekh). In most cases, depression is accompanied with a type of anxiety disorder such as as generalized anxiety disorder and social anxiety (Facts). The cause of them occurring at the same time is unknown, but scientists believe that it is caused by a malfunction of brain chemistry. Generalized anxiety, the leading mental illness that affects over 40 million

The great majority of depressed patients suffer from one or more other comorbid mental disorders (Melartin et al., 2002) and according to a recent worldwide survey the estimated rate of experiencing comorbid anxiety disorders among depressed patients ranges between about 29.9 and 54.0%. Both conditions (depression and anxiety) are highly prevalent in clinical practice and represent serious health and disability concerns and costs (e.g., Cavanaugh, Furlanetto, & Powell). Further, comorbid anxiety among depressed patients appears to be related to higher likelihood of seeking pharmacological treatment (Jacobi et al., 2004) and reduced likelihood of benefitting from it (Jacubovski and Bloch, 2014).

• People of modern age suffer from anxiety disorder the regular emotion of Anxiety which can be described as a subjective unpleasant state of inner turmoil, feeling of dread associated with anticipation of real or imaginative frequently accompanied by nervous demeanor, somatic discomforts, and rumination. Anxiety which is state of uneasiness, worry and over-reactivity with regard to a situation only perceived as menacing, is NOT IDENTICAL with Fear, which is complex relatively proportional and appropriate mobilizing or paralyzing reaction on correctly perceived genuine and immediate threat. Regularly anxious person compulsively focuses on the symptoms of own

Many people feel apprehensive and miserable every now and then, but when does it take over their whole lives? Losing a loved one, doing poorly in school or work, being bullied and other hardships might lead a person to feel sad, lonely, scared, nervous and/or anxious. Some people experience this on an everyday basis, sometimes even or no reason at all. Those people might have an anxiety disorder, depression, or both. It is highly likely for someone with an anxiety disorder to also be suffering from depression, or the other way around. 50% of those diagnosed with depression are also diagnosed with an anxiety disorder.

Anxiety is known to be the most common forms of mental illnesses affecting people from all over the world and can be primarily attributed to your life style. Anxiety is a phase of being uneasy, worried, or overwhelmed. Therefore, as long you ignore this problem it will keep growing and will take you to a position where you will start taking anti depression medicine. However, if this problem sustained, it is naive to expect any positive change in your life.

According to the Anxiety and Depression Association of America (ADAA), anxiety and depression disorders are the most common mental illnesses in the US., affecting more than 40 million adults 18 and older. That’s about 18% of the population of people in the US. Although many people think that anxiety and depression are small problems, they can have an immense impact on the lives of many. Knowing the causes, symptoms, and treatments will help bring these dangerous conditions to light.

Feelings of anxiety are relatively normal especially when a person is under stress. Stress is also quite a normal occurrence in the workplace: strict regulations, difficult bosses, tough deadlines, continuous overtime, and overloading. It is not surprising that some employees develop anxiety and anxiety disorders. Stress and anxiety may be further exacerbated if the job requires handling of customers in settings like call centers. Ironically, it has been noticed that most employees who suffer from panic and anxiety disorder (PAD) are perfectionists, model employees in the company. Usually, these types of people pay strong attention to details, show extraordinary commitment to their jobs, and manifest a high degree of selflessness. An employee having sudden attacks of anxiety would display the following symptoms: difficulty in breathing, trembling, sweating, rapid heartbeat, nausea, and numbness. A common complaint during an attack is verbalized fear of having an impending heart attack. Sometimes, an employee escapes to a place where he feels safe whenever feelings of panic overwhelm him. The root of the problem is said to be the employee 's feelings of distrust. Therefore, education about the condition and communication in good faith are both needed to resolve the problem. Lack of faith on either side might harm the business relationship. Luckily, PAD can be treated using a variety of methods. An immediate solution to anxiety and panic attacks is the relaxation techniques.