Living an Abundant Life: Loving Oneself

Resilience, when asked to define and explain the act of being resilient, can be a hard thing to describe. It is something everyone must be at one point in their lives, and what some people must be every day. There are different levels to it, depending on what the person is going through at the time. However, resilience is commonly described as just staying strong in a tough situation or time in a person’s life. When something goes wrong, or something bad happens, the person affected doesn’t let it break them. They stand strong against whatever is being thrown at them, but they bend when they need to. Someone who is resilient is flexible, making sure they don’t crack under pressure. As Robert Jordan said in The Fires of Heaven, “The oak fought the wind and was broken, the willow bent when it must and survived.”

Human flourishing encompasses the uniqueness, dignity, diversity, freedom, happiness, and holistic well-being of the individual within the larger family, community, and population (PCC, 2012).

People have learned to be resilient in order to overcome serious hardships. A person’s resilience can be seen through how they handle bad experiences; to be resilient in the face of adversity. People who never give up and always fight back even when it gets hard are resilient. Some believe that resilience is a trait that can be learned.

Resilience is about how an individual deals, resists, recovers and learns from adversity’s in life. If a child is resilient they are less likely to be damaged as a result of negative experiences and are more likely to learn from and move on. In order for a child to be resilient they need to believe in themselves and have others they can rely on in their lives.

On the other hand some factors work against one’s resiliency such as an absence of a parent, violence, and abuse. Being resilient is an ability learned throughout a person’s life and experiences. It cannot be taught but must be

Resilience is about being independent, standing on your own two feet or taking back the power.

For some people the strong word resilience can impact one’s life in a significant way. Overall, resiliency is having the ability to still enjoy and continue your life with positive, good times, regardless of a hard past or bad experience. It can be shown in various ways throughout a text, including the setting, the plot, and characterization. This is how the texts, The Other Wes Moore, The Art of Resilience, and The Third and Final Continent share their common theme. This theme the three texts convey is that resiliency is vital for a positive as well as successful life.

Resilience is the power or the ability to return to the original form. “Resilience is born by grounding yourself in your own loveliness, hitting notes you thought were way out of your range” (94). Father Gregory Boyle says this because he knows that resilience is needed in order to change. Resilience is important because we can become better people by doing things, we thought we couldn’t do. In the book, Tattoos on the Heart, The Power of Boundless Compassion, Boyle claims resilience is essential in our lives because it is the key to do better.

Eighner wants to send his readers a message how people are able to live by the minimum resources being happy. People who try to find happiness in “material

Resilience is often an indicator of future success as an adult and can help to protect children against emotional and behavioural problems etc

Resilience, fundamentally, is the ability to bounce back from hardship and the phenomenon of overcoming stress or adversity, for example: personal crises, poverty, mental illness and trauma (Occupational Health & Wellbeing, 2012). This skill can help individuals overcome the most difficult of situations (Occupational Health & Wellbeing, 2012). Resilience theorists generally agree that the presence of protective factors can reduce the effects of exposure to adversity. The more protective factors (or “assets”) available, the more resilient a person will be. Protective factors are conditions or attributes that help people deal more effectively with stressful events and eliminate risk. On the contrary, risk factors are attributes or characteristics

Resilience is a term that is often applied to those who have faced hardship and viewed the experience in a positive light as an opportunity to grow and change for the better (Wagnild & Collins, 2009). The definition however seems to vary from place to place. Ungar et al. (2008) stated “definitions of resilience are ambiguous when viewed across cultures" (p.174) which is why the understanding of resilience may be difficult to capture (as cited in Windle, Bennett & Noyes, 2011). Although the literature agrees on several common themes about resilience there are many varying opinions on how to define the concept or the attributing factors. Earvolino-Ramirez (2007) and

Of course, that is just one viewpoint. All the things mentioned above have no relation to contentment in present conditions as even the bare necessities of life are not enough to fulfill the needs of today’s generation, as everything has a price. The reality itself is cruel yet unavoidably true, that you cannot be fed, educated, sheltered, and you cannot have even have any enjoyment or entertainment without some kind of economic support. The modern world has given a price tag to everything, and thus, for many, wealth is indeed the root and ultimate happiness.

First of all, I would like to define what resilience is. Major scholars believe it is the process to recover from trauma, or the ability to respond to adversity. According to Sergeant and Laws-Chapman (2012), resilience refers to “the ability to adapt to adverse conditions while maintaining a sense of purpose, balance, and positive mental and

Many live attempting to decipher the riddle of life. What is life? What is the purpose? What makes? Even though we only seek happiness why can’t we ever seem to achieve it? When we do reach happiness why can’t we seem to grasp it and hold it for more than the few short hours that pass like seconds? The question we must answer first is “What makes happiness, true?”