Long Term Effects Of Caffeine

Caffeine is a wildly use drug in today’s society. Caffeine is a methylated xanthine which acts as a mild central nervous system stimulant (MS & RL, 2001). It is a stimulant which acts upon the central nervous system and increases alertness, wakefulness and restlessness and it increases the release of catecholamine from renal medullar (Fernandez, 2016; Collines, 2007). It is present in many beverages. Caffeine is found in coffee, tea, soft drinks, products containing chocolate (cocoa) and some medication (Collines, 2007). It is used as a cardiac and respiratory stimulant (Collines, 2007).Caffeine is the most frequently ingested pharmacologically active substance in the world (Collines, 2007).

Caffeine is in tea, coffee, chocolate, many soft drinks,and pain relievers and other over-the-counter medications. In its natural form, caffeine tastes very bitter. But most caffeinated drinks have gone through enough processing to camouflage the bitter taste. Many people feel that caffeine increases their mental alertness. Higher doses of caffeine can cause anxiety, dizziness, headaches, and the jitters. Caffeine can also interfere with normal sleep. Caffeine in extreme cases could cause stroke, liver failure, and even

Symptoms that follow caffeine consumption are: anxiety, panic attacks, increased heart palpitations, trembling, stress, heartburn, and the deprivation of sleep (Driedger, Doyle par 2). Over time these symptoms can become more severe and eventually will become a major disturbance in one’s life. The anxiety that comes from this can be especially harmful to those who suffer from anxiety disorders, such as GAD-General Anxiety Disorder and Panic Disorder as the caffeine can stimulate a panic attack (Human par 3). The most apparent concern of caffeine consumption, is its effects on teen life. Dr. Jim Lane, a researcher at Duke University stated, “Teens are chronically sleep deprived. Caffeine use might be a consequence of that, and also a cause. Drinking coffee could lead to sleep-onset insomnia, or a delay in going to bed, that contributes to sleep deprivation” (Teens par 7). This shows that as the caffeine trend among teens continue, the link to teen sleep deprivation strengthens. Not only does it prevent the continuation of sleep, but also the process of even falling asleep is delayed. The more deprived of sleep these

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

Caffeine has become a staple in many developed nations. As a stimulant, caffeine provides a viable solution to many individuals maintaining a busy lifestyle. Particularly in the developed world, individuals tend to work long hours, which creates vast amounts of stress. To help alleviate much of the fatigue that accompanies a busy lifestyle, many individuals elect to drink caffeinated beverages. These beverages range from typical colas to coffee, to energy drinks. Each has its own concentration of caffeine, or energy inducing ingredients. Through the consumption of these beverages, many individuals develop a habit of dependency. Those who consume, often do so in large quantities. Large amounts of caffeine can potentially be harmful to an individual's health when consumed vigorously. Below is a chart from the Specialty Coffee Association of America indicating consumption within America. According to the data compiled in the chart, 172 million Americans consumed coffee on a daily basis.

1. List common foods/drinks that are sources of caffeine. How much caffeine is found in each?

Spriet and Graham,"Caffeine and Exercise Performance”, point out their research on overuse of caffeine. Drugs contain caffeine can cause gastrointestinal discomfort, cramps, insomnia; palpitations should be used in accordance with the prescribed dose. Caffeine effective strengthening of intellectual clarity, and improve thinking ability through blockade of receptors which perform functions adenozyn inform the body needs to sleep. In addition, caffeine also changes some biochemical processes in the body, 2 cups of strong coffee can increase three times the amount of adrenalin in the blood, at the same time accelerate the respiratory rhythm. Caffeine also increase dopamine production stimulating the pleasure centers in the brain, makes people

Many people consume caffeine, some consume multiple servings and various forms of caffeine throughout their day, and it is estimated that more than 85% of Americans consume some form of caffeine every day. Caffeine consumption ranges from being the first thing people drink in the morning, to a late afternoon or evening pick me up; this is mainly due to the fact that caffeine is a stimulant which effects cortisone and adrenaline production both of which the body produces as a reaction to stress. Caffeine is a psychoactive drug and is the most frequently consumed stimulant worldwide. Stimulants are chemicals that heighten the bodies’ nervous and physiological activities such as blood pressure, awareness, heart rate, energy, and

Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health

Another big issue with caffeine is that it can become addictive to many people. Like any other drug when you consume too much of it you become tolerant to it. A lot of times after people have drank their coffee in the morning and by the middle of the day when it starts to wear off they tend to reach for another cup this starts to become a terrible cycle because when it comes to sleep you’re not tired anymore. When you keep drinking caffeinated beverages, the body has tons of energy while the chemicals are keeping your body from being tired. The body tends to stay alert. Caffeine creates pretty much the same effect on your body. Once you become dependent on this drug like any other drug you become tolerant to it. When you become tolerant to

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is

In moderns times, people have become more reliant to caffeine and, the amount of it that is available has steadily increased. The amount of caffeine in caffeinated drinks needs to regulated better and its dangers need to be made more well known. Caffeine can cause many health problems, especially when it is misused. Namely, it can cause heart palpitations, twitching. The following paper will hope to cover the dangers of caffeine, what forms it comes in, the dangers they pose, and how it could be utilized properly.

Health Canada states that 60 percent of Canadian adults take in caffeine through coffee, while 30 percent get their fix with tea. The remaining 10 percent of Canadians ' consumption of caffeine comes from pop, energy drinks, chocolate and medications [Best Health Mag]. Coffee drinkers can suffer from the draining side effects of a drug they didn’t realize they were taking daily; Caffeine.This is a big issue in today’s society and affecting many people’s health and surprisingly taking lives.

Caffeine consumption is on the rise amongst adolescents in America. The effects of caffeine addiction can leave some people with long-term health problems. America has seen a significant increase in coffee and soda consumption amongst college-aged students in the past couple of decades. Caffeine helps increase awareness and boosts energy. Caffeine addiction comes in many different forms but it most prominently affects people who suffer from caffeine withdraws who commonly experience headaches and fatigue. Caffeine can even have an extreme impact on not only physical well-being, but psychological well-being as well. Caffeine addiction can lead to sleeping disorders, anxiety disorders, and in some cases, a type of caffeine intoxication. Some argue that caffeine addiction is one of the least harmful addictions, and they excuse their dependency by considering that there are worse things in the world that they could become addicted to. However, people who fail to acknowledge that they have an addiction, may not be prepared to experience its lasting effects on their health. Often, people who are dependent upon caffeine do not recognize if they have a bigger health concern, they blame any fatigue or illness on either lack of caffeine, or too much caffeine. Caffeine only takes somewhere around half an hour to start having its effects on the body and brain. After these effects are processed by the body, it builds up a certain amount of tolerance which causes people to crave more

The majority of adolescent caffeine consumers in a daily routine intake large amount more than the amount needs it, coffee is a big part of their life. the coffee bean is one of the big sources of caffeine and coffee is the most famous beverage all around the world[2]. coffee plants are now cultivated in over seventy countries such as Asia, India, and Africa. Currently, Coffee 's become more trendy in new generation than previous generations, it’s totally addicting, also contained ingested to relieve or prevent drowsiness and to improve performance during sleep deprivation. Coffee is moderately contained acidic properties and can have a stimulating effect on humans because of its caffeine content[1]. In 2013/14 Brazil as the leader in the