Loudin's Emotions

Can you think of one threat that arises from the use of agency theory in developing measures aimed to prevent future banking and/or financial failures?\

In the book, Spark: The Revolutionary New Science of Exercise and The Brain by Dr. John J. Ratey, MD (2008), Ratey discuses how exercise can help treat many mood disorders and how it can help strengthen our brains. This book is divided into ten chapters all with five to ten subsections in them. The chapters include: Welcome to the revolution: A Case Study on Exercise and the brain, Learning, Stress, Anxiety, Depression, Attention Deficit, Addiction, Hormonal Changers, Aging, and the Regimen.

As Henry V sat there with medics around him, the doctor got ready to pull it out. When he pulled the arrow out of Henry V’s face, he screamed in pain but it was out, the doctor covered up the bloody parts of Henry V’s face so he could heal. In the biographical article “Henry V and the Battle of Agincourt”, the writer describes Henry V’s life after becoming king and before he became king and how he fought against the French. In the article, the writer even made tiny details on how he did it.

One of the studies showed that a combination of exercise and counseling was more effective than counseling alone (Rueter et al. 1982). Martinsen et al (1985) divided a group of 23 participants with clinical depression into two groups – (i) a control group of 14 patients and (ii) a exercise group of 9 patients who were given TCAs (Tricyclic antidepressants) to augment treatment. It was seen that both the group showed similar improvement in depressive symptoms. This does show that exercise has an impact that is as good as medication to lower depressive

Many mental disorders and diseases can be treated overtime or minimised through physical activity and exercise in studies confirmed by Norway scientists; highlighting that through a four-year study depression, anxiety cardiovascular diseases are decreased in adults that engage in regular exercise (Zshuckle, Gaudiltz and Ströhle, 2013). As research shows us, the relationship between PTSD and poor physical health is predominant in the case of fear; restricting the patient in partaking in physical

Thirdly, physical exercise itself could re-shape our body, make body stronger and looks healthier. It hence can improve individual’s attractiveness and confidence and hence can enable a positive life attitude. Fourthly, since the physical exercise normally would enable individual to interact with others, socialising with participants and friends in a such low-stress way might meet human’s belonging needs. It therefore could make people have a good mood and recharge themselves to fight against stress (Elizabeth, 2011).

It has long been speculated that there is a relationship between exercise and it effects on anxiety and depression. However, it is not until recently that research has shown that exercise is associated with positive changes in mood and reductions in anxiety and depression. According to the Mental Health Victoria, depression is characterised by prolonged feelings of sadness, dejection and hopelessness and will affect one in four women and one in six men at some point in their lives. In the United States, anxiety disorders and depression are the most common mental health disorders costing the public $45 billion a year (Berger,

Since 1990s, many scientists agree that exercise has positive impacts on people’s physical health and mental health (SIME WE, 1987). From Morgan and O’Connor’s research, people can reduce stress and state anxiety by doing physical activities; also gain emotional pleasure from the process (Morgan and O’Connor, 1988). Later in 1997, Landers states that physical activities can reduce people depression after weeks of regular and routine exercise. In addition, people can benefit from more

Specific Purpose: To inform my audience about how exercise controls weight, combats health conditions and diseases, and improves mood.

Thesis: It’s hard being a student and working at the same time, and find energy for both. I will show you why starting an exercise program can boost your energy and your mental health.

This paper perpetuates to expand fortifying major health benefits of conventional physical activity and exercise. However, there is withal a growing body of erudition that substantiates that physical activity withal amends psychological salubrity. The following literature attempts to review the various effects of physical activity and the mental health variables. It will especially focus on the psychological effects of exercise

One group took part in an aerobic exercise program, another was given SSRI, (Selective Serotonin Reuptake Inhibitor) which is a used as an antidepressant in many athletes struggling to cope with pressure. The third group was to do both of the programs together. At the 16-week mark, depression had lowered in all three groups. In fact, about 60-70% of the participants could no longer be classified as having severe depression (June 2009 Harvard Medical School). The groups scores rating on levels of depression were relatively the same, this suggests that for those who need or want to avoid drugs, exercise in a suitable substitute for antidepressants. Keep in mind though, that the swiftest response occurred with the group taking antidepressants and that it can be difficult to stay motivated to exercise when you are depressed. This shows how beneficial exercise can be when trying to relieve depression in athletes and social sport participants but this is not true for elite athletes as exercise is already a massive contributor to their lives, so although that exercise can help people suffering from depression, there is clearly other severe factors that are affecting an elite athletes mental

Central Idea: I want to persuade my audience that when you decide to exercise it helps you majorly with your health and you life. With that being said lack of exercise is harmful. Just do yourself and your body a favor and exercise.

While the research of Blumenthal et al. (2007) focused on exercise being effective in reducing self-reported depressive symptoms, Diaz and Motta (2008) and Motta, Kuligowski, and Marino (2010) looked at the positive effects of exercise on depression, anxiety and PTSD. The theory of exercise’s positive effect on mental health has heavily been focused on

General recommendations are now widely accepted as to the general advantages of exercise in terms of physical health, such as its ability to prevent weight gain, coronary heart disease, hypertension, diabetes and osteoporosis.14 It appears that health promotion schemes have shied away from extolling exercise’s psychological benefits. After all, there is no government campaign, no public policy initiative, which pontificates exercise on account of a concern for mental wellbeing. Although many people would identify that exercise has a positive influence on mood state, it appears that, generally speaking, this is regarded as a positive correlation, rather than a causal relationship. The ‘healthy body, healthy mind’ concept is thus, for many, a heuristic utopia, rather than a scientifically proven