Lowering Cholesterol Research Paper

Get and stay active can reduce the risk of developing disease heart. A reminder of the good buster can also be, stress and mood.

In chapter 3 Dr. Moalem talks about how cholesterol rises too. Like when you consume alcohol, your body detoxifies it and then extracts calories from it. It's a difficult process that involves many different enzymes and a lot of organs, although most of the process takes place in the liver. First, an enzyme called alcohol dehydrogenase converts the alcohol into another chemical called acetaldehyde; another enzyme—cleverly called acetaldehyde dehydrogenase—converts the acetaldehyde into acetate. And a third enzyme converts

“You're more likely to have high cholesterol that can lead to heart disease if you have any of these risk factors such as smoking, obesity, large waist circumference, poor diet, lack of exercise and diabetes.” (Mayo Clinic Staff)

The Framingham study and others that followed showed us that HDL-cholesterol is an independent cardiovascular risk factor and that the increase of HDL-cholesterol of only 10 mg/dL leads to a risk reduction of 2-3% (PubMed.gov, Nov. 2012). Higher levels of HDL cholesterol result in a risk of cardiovascular disease closer to the default risk. Cardiovascular disease risk increases then plateaus with greater ratios between total cholesterol and HDL cholesterol. Thus, higher levels of HDL cholesterol proportionate to levels of total cholesterol relate to lower cardiovascular disease risk (Lecture #3). Having a HDL-cholesterol of 60 mg/dL and above is the best place for a person to be. A bit lower, but considered a good HDL-cholesterol level standing is 40-49 mg/dL for men and 50-59 mg/dL for women. All three of us, me, my mother, and the case study Danny are in good standing regarding HDL-cholesterol levels, my mother with 55 mg/dL, me with 50 mg/dL, and Danny with 40

In a study conducted in 1985 observing primates, it was determined that the major effect of dietary cholesterol is its LDL raising effects. High intakes of cholesterol increase the number of circulating LDL’s and it can also change its size and composition. [12] It was during this time period that the mechanisms by which SFA are thought to increase blood cholesterol concentrations came about. One mechanism for the increase in LDL cholesterol levels is the suppression of LDL receptor activity. Studies in tissue cultures have shown that increasing the cholesterol content of a cell will down-regulate synthesis of LDL receptors. [13] This will lead to an increase in concentration of blood cholesterol. Another cause for an increase in blood cholesterol concentration through intake of dietary SFA is the composition of the newly secreted lipoproteins. With a high saturated fat intake, the LDL’s become rich in cholesterol esters, leaving the triglycerides in the blood. [14] The use of non-human primates in

High cholesterol is one of the most common diseases that occur in today's society. According to Centers for Disease Control and Prevention, 71 million American adults have high LDL "bad" cholesterol. When cholesterol levels are normal, they normally do not harm the body since cholesterol can be beneficial to the body. However, if excess amounts of cholesterol are in the body, it can become a threat. "Cholesterol is a waxy substance that plays an important role in building cell membranes and sex hormones" (Overview). The certain types of food you consume on a daily basis may affect the cholesterol levels in your blood. There are two types of cholesterol, which is your HDL (high density lipoprotein), "good", cholesterol, and your LDL (low density lipoprotein), which are the "bad" cholesterol. It is critical that an individual maintains his or her cholesterol levels because he or she can increase their risk of cardiovascular disease. LDLs are known to carry cholesterol into your arteries and clog them, which can cause strokes and heart attacks. On the other hand, HDL, help eliminate cholesterol from the arterial vessels and transport it to the liver, which is then defecated with body waste. According to Sroda, an individual's total cholesterol should be less than 200, LDL levels should be less than 130,

Our body naturally produces cholesterol through the liver, we can also obtain cholesterol from consumed products. We need small amounts of cholesterol to produce hormones, bile, and vitamin D. Cholesterol doesn’t dissolve in the bloodstream once it is inside the body. It needs to be carried by two types of lipoproteins called low density lipoproteins(LDL) and high density lipoproteins(HDL). The more cholesterol we consume, the more LDL and HDL we produce. HDL is

High cholesterol is a dangerous disease that can lead to many life-threatening ailments, and can be lowered by eating healthy, while maintaining a balanced diet of leveled cholesterol. Cholesterol, the sleek-fat like substance that roams in the blood of a body. It is vital to life, but when there is too much intake of cholesterol, it can cause the body to malfunction and cause problems. There are two types of cholesterol HDL and LDL, which varies in the amount of protein and cholesterol it holds Too much cholesterol in a body is dangerous, and surprisingly, has no symptoms. The two main types of cholesterol are HDL and LDL, HDL helps reduce the chances of chronic heart disease, whereas LDL is the main reason for plaque build-up in artery

There are two types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL is

Sugerman, Deborah Tolmach. "Blood Lipids." Jama Patient Page Hyperlipidemia. N.p., 23 Oct. 2013. Web. 15 Nov. 2016.

When your doctor talks to you about cholesterol, you might heart certain terms related to your cholesterol levels. Cholesterol is found in animal foods, such as chicken, meat, milk, eggs and cheese. Try to keep your total blood cholesterol under 200 mg/dL. LDL is known as the “bad” cholesterol, as heightened levels can damage your arteries and lead to a heart attack or stroke. Normally, LDL levels should be less than 130 mg/dL. However, a doctor might recommend levels as low as 70 for people with diabetes and/or heart disease.. HDL is referred to as “good cholesterol,” because it helps to keep the arteries open to help reduce the risk of heart disease. You can use an HDL testing kit at home to determine if your level are greater than 50 for men and more than 40 for women. Triglycerides are also a negative element, as they produce LDL and prevent HDL from removing it from your blood. Your triglycerides should be below 200 mg/dL. Talk to your doctor about ways to lower your cholesterol, such as diet, exercise and medication, such as

Regular exercise of just half an hour a day can raise good cholesterol and lower bad cholesterol. Limiting fats, especially saturated fats and trans fats will deal with the 15% of cholesterol that comes from outside the body. If those methods are tried and further cholesterol testing shows little improvement, then medicine can be added to the regimen. The whole cycle begins with cholesterol testing and can end with improved odds for a long, healthy

Cholesterol can lead up to coronary heart disease. This is where deposits of lipids cause plaque build-up restricting the blood flow to the heart which

Now you might ask what does HDL have to do with aortic stenosis, well recent studies have shown that HDL might in fact reduce the risk of aortic stenosis. Specifically, it's the calcification of the aortic valve that HDL is able to reduce. Calcification is the process that refers to the accumulation of calcium on the heart's valves. The aortic valve is the frequently the most affected. Over time, this build-up hardens and thickens the valve, causing aortis stenosis. Calcification is said to come with age as the caclium amasses in the heart over the course of a lifetime. Calcium is always circulating in the blood. Our body works to great lengths to make sure the calcium blood levels are maintained in a very narrow range. Lining our arteries

Those on a Mediterranean-style diet are prone to have higher HDL, or “good” cholesterol levels, which help support heart health. Inuit Eskimos, who get plenty of Omega-3s from eating fatty fish, also tend to have increased HDL cholesterol and decreased triglycerides, or fats in the blood. Research studies have shown that fish oil supplements reduce triglyceride levels. Finally, walnuts (that contain high levels of alpha linolenic acid, or ALA, which is type of Omega-3 fatty acid) have been reported to lower total cholesterol and triglycerides in people who have high cholesterol levels.