Lucid Dream Research Paper

Throughout history, numerous people have studied the human body and its many functions. One area of the body that causes much confusion and controversy is the mind. Many parts of the brain baffle scientists, but a specific aspect of the mind that is fascinating and puzzling is dreams and their functions. It is surprising that an average person dreams for at least six years of their life, but scientists still do not know the role of dreaming (Shaw). Several theories have been presented to provide a reason for dreaming, and attempt to explain what most do not understand. Although dream research has been prominent lately, no agreement has been reached on which theory is correct on the purpose of dreams. Some believe that dreams are only

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

Some people have dreams that are so normal that the dreamers feel as if they’re awake and conscious, this is known as lucid dreams. Sometimes dreams are so real it’s hard to determine between the dream and reality.

So, all we have to do is to increase our awareness using various reality checks which you must perform with a genuine curiosity every time after waking up and they are as follows:-

Specific Purpose: To inform my audience about the actuality of lucid dreaming and using different methods to control their lucid dreams

Dreams can be controlled. One of the ways to control dreams is to experience lucid dreaming. This is when people know they are dreaming and aware of it. There can also be consequences to lucid dreaming though. It can affect the waking after the experience. If someone jots down what happened in their dream that night, there is a higher chance that that dream will happen again in the next dream. This happens when the brain remembers it and then they can control it next time when they have that dream.

The researcher’s belief was that the inflated self-confidence, that learning lucid dreaming would equip their patients with, would decrease the patient’s anxiety and therefore decrease the frequency of the nightmares. With supporting evidence from the experiment that there was a decrease in nightmare frequency, it can be assumed that the researchers think their results can be applied to the greater majority of adults suffering from recurrent nightmares. The researchers are assuming through this assertion that all adults suffering from nightmares are under stress. This can be applied to adults who are suffering from specifically stress resulting from events from 2014. It is not accurate to assume that all stress is the same and that people will be affected similarly to

Lucid dreaming - you are in a dream while you are still inside that dreamyou realize that you are within it you are able to understand what is going on and being able to control it, enjoy it etc. lucid dreaming is a happy beautiful sensation . its amazing thing to experience but just like anything there are two sides so everyt spectrum and what seems to be the opposite of lucid dreaming is known as sleep paralysis. Sleep paralysis is something that each time we sleep at night we enter it , when entering rem the dream cycle of our sleep stages are body goes into something known as atonia. This atonia esttentially paralyzes our muscles and does this for a good reason because when we are in dreams and acting our those dreams in our minds, we wouldnt

There are a few different types of purposes and experiences involved with lucid dreaming. Aside from studying, people can lucid dream to practice presentations, get rid of nightmares, face fears of conflict by mapping out the situation before hand, or just to experience things otherwise not possible in the real world.

Dreams are often liberating experiences, fantasies that take people away from the demands of the waking world, especially if they are lucid dreams. Lucid dreams are when someone is in a sense, awake in a dream. The person knows that they are dreaming and can sometimes even manipulate the very fabric of the Dreamscape. Dreams are a very important part of life, humans spend over one third of their lives asleep, but it is all too often that dreams are forgotten or muddled. This study was conducted in order to investigate a possible way to remember dreams more often and to have them be clearer instead of vague and blurry.

Through speculation, some physiologist have assumed lucid dreams occur during the REM sleep cycle due to, “Empirical evidence [which] began to appear in the late 1970s suggesting that lucid dreams occur during REM sleep” (LaBerge, “Lucid Dreaming: Psychophysiological”). However, these inferences were not based on the observations of the scientist but their theories as to what probably occurs. Since, “no proof was given that the reported lucid dreams themselves had in fact occurred during REM sleep” a conclusion cannot be formed without further testing. Research proceeding early inferences later confirmed the belief that dreaming, exclusively lucid dreaming, does occur during REM sleep (LaBerge, “Lucid Dreaming: Psychophysiological”; LeBerge, “Lucid Dreaming: Evidence”; Voss et.

Dreams are series of thought, stories, ideas, emotions that happen unintentionally in the mind during certain stages of sleep. Human sleep occurs in several cycles during the night, each cycles consisting of five stages. Light sleep to very deep sleep are ranging during the first four stages, EEG machine shows that the brain activities are decreasing by demonstrating the electrical wave rhythms from first to fourth stage. The four stages can categorized as non-REM sleep (or slow-wave sleep). However, during the fifth stage, there are increased activity of the brain which is associated with rapid eye movement (REM). Due to the increased activity of the brain, most of the dreams happen during REM sleep. People dreams all night long. According to scientific American, each person dreams three to five times per night, some may up to seven

Dreaming can be defined as a component and form of memory processing, aiding in the consolidation of learning and short-term memory to long-term memory storage. I believe we dream to de-clutter our brains just like cleaning up operations in a computer which helps in refreshing the mind to prepare for the next day. Every day we are bombarded with new information, both consciously (eg. learning) and unconsciously (eg. advertising). This modern dream theory suggests dreaming is a way to file away key information and discard meaningless data. It helps keep our brains organized and optimizes our learning. This theory hasn’t been proven by dream

During dream we can regain our consciousness, and in that case we will have a special type of dreams called the lucid dreams. So, a lucid dream is a dream in which you know that you are dreaming. The scientists found some actions that can affect on the sleeper and make him have a lucid dream which are the number of awakenings per night, the number of times using an alarm clock and number of times using the snooze button per morning. The studies show that " the frequency of lucid dreaming has a significant positive association with frequency of alarm clock snoozing, the number of awakenings during a night, and dream recall frequency"(Smith & Blagrove, 2015, P 294). That means the frequency of having a lucid dream will increase if the

Specific Purpose: I will inform my audience about what lucid dreaming is and how to accomplish it.