Lucid Dreaming Research Paper

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

We spend six years of our lives in sleep and many of us do not think about what occurs while asleep. Everyone has experienced more than a few dreams while asleep, that is because, whether you know it or not, everyone dreams while asleep. Based off the Activation Information Mode Model theory, dreams are random neurological firings that have no particular meaning. The reason dreams feel so real and personal is because they are based from recent memories located in the brainstem. Although dreams are meaningless, our brain tries to make connections. Through the Activation Information Mode model people are able to analysis personal dreams.

As we lay ourselves down every night to put our bodies to rest, our brains begin doing something extraordinary. It begins piecing together images, creating scenarios, simulating sensory perception, and adding in emotions and fears. They can make us wake up with a smile on our face or in a cold sweat. Dreaming is such a strange and often inexplicable phenomenon, but something we all do just about every night. People have theorized the process and the utility of dreams for centuries. However, much of the accepted knowledge we have a bout dreams today is still only theory. In fact, hardly anything about the dreaming experience is concrete because it is an experience

     An individual’s unconscious mind combines bits and pieces of information and places them together. Dreams are almost always visual. “Forty to fifty percent of dreams have some form of communication present in them and a very small percentage of dreams give the dreamer the ability to use his or her five senses”(Encarta). Dreams allow one to take a closer look into their mind in a quest for self-discovery. In ancient Greece dreams were believed to be messages from the gods. Hippocrates and Aristotle believed that dreams contained physiological information that may be cause of future illnesses. Dreams can be used to solve a number of different types of problems. In The Interpretation of Dreams, by Sigmund Freud he states “As regards the dream, all the troubles of waking life are transferred by it to the sleeping

Lucid dreams happen when we are in the REM (Rapid Eye Movement) sleep stage and that’s when we are most fascinating and realistic dreams. While you are dreaming your body and part of your brain is asleep but the other half of your brain is awake. Lucid dreaming is similar to yoga where you experience enlightenment by connecting with inner self mentally. Unless you have full ability to control your dream and the things or places you see, then it is not a lucid

Lucid dreaming - you are in a dream while you are still inside that dreamyou realize that you are within it you are able to understand what is going on and being able to control it, enjoy it etc. lucid dreaming is a happy beautiful sensation . its amazing thing to experience but just like anything there are two sides so everyt spectrum and what seems to be the opposite of lucid dreaming is known as sleep paralysis. Sleep paralysis is something that each time we sleep at night we enter it , when entering rem the dream cycle of our sleep stages are body goes into something known as atonia. This atonia esttentially paralyzes our muscles and does this for a good reason because when we are in dreams and acting our those dreams in our minds, we wouldnt

There are a few different types of purposes and experiences involved with lucid dreaming. Aside from studying, people can lucid dream to practice presentations, get rid of nightmares, face fears of conflict by mapping out the situation before hand, or just to experience things otherwise not possible in the real world.

If you will read a book on lucid dreaming or watch a dream related movie before sleeping then you are unconsciously setting an intention to have a lucid dream that night because your mind gets fascinated by that concept.

You’re walking along the beach, it’s a beautiful day and you feel like you can do anything. The salty air tastes fresh and the slight breeze is cool. The sand warms your bare feet. All of a sudden, you’re flying with the seagulls, zooming down the beach along the crashing waves. Then, BEEP, BEEP, BEEP! You wake up in your bed with messed up hair and the alarm blaring. Sigh, time to go to work.

Lucid dreams are phenomena where the dreamer is conscious of dreaming and controls the dream to bend the events to their liking. I have had a few of these as well. I prefer lucid dreams rather than sleep terrors due to the control you have over lucid dreams, sleep paralysis represents the loss of control as you can do nothing but observe and feel. One of my lucid dreams occurred in 4th grade when I dreamt of being on a playground and then I realized I was dreaming and was able to bend the fabric of everything in the dream and could fly, I was a god amoungst peasants who couldn't do a quarter of what I could. I felt empowered and in control, a feeling that was foreign to a younger me and still is to a more updated and senior me. I don't have many dreams anymore, and in many ways, it would seem as if my life lost the magic it had a little too early. I knew that my life had taken a turn down a more miserable path when these dreams that I looked forward to every night stopped coming and night terrors ensued as their replacement. I never felt so awful, I woke up to a hell I hated and went to sleep only to be tortured. It didn't feel like it was worth the effort to continue caring anymore. I still prefer lucid dreams and long to have them reincorporated into my life, it has yet to happen but I'm sure if im

Many people wonder why we dream. And that's because no one knows for sure why we dream. Some people think they have no use and are just activities our brain does while were asleep. Others say dreams are necessary for physical, mental, and emotional health. Studies were done and what they did was they awoke people just before they were about to dream. And these people experienced: Weight gain, depression, lack of concentration and Anxiety. (Dreams: Why We Dream, Lucid Dreaming,...)

Through speculation, some physiologist have assumed lucid dreams occur during the REM sleep cycle due to, “Empirical evidence [which] began to appear in the late 1970s suggesting that lucid dreams occur during REM sleep” (LaBerge, “Lucid Dreaming: Psychophysiological”). However, these inferences were not based on the observations of the scientist but their theories as to what probably occurs. Since, “no proof was given that the reported lucid dreams themselves had in fact occurred during REM sleep” a conclusion cannot be formed without further testing. Research proceeding early inferences later confirmed the belief that dreaming, exclusively lucid dreaming, does occur during REM sleep (LaBerge, “Lucid Dreaming: Psychophysiological”; LeBerge, “Lucid Dreaming: Evidence”; Voss et.

In most cases, when we dream, we are not aware that we are dreaming. We simply get lost in the interactions with dream sceneries and dream characters. In a lucid dream, however, the dreamers know that they are dreaming. They are aware that they are inside a dream and that their physical body is sleeping on their bed. I can vividly recall my first lucid dream.

Specific Purpose: I will inform my audience about what lucid dreaming is and how to accomplish it.

that one is dreaming and that the dream is coming from the self. The notion that