Lucid Dreaming Research Paper

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

Use trigger images. (While dreaming you cannot see your reflection, light switches are useless, and your hands could be disfigured such as having extra fingers.) Connective: Now that I have given you some pointers to understand lucid dreaming, let’s take a look at how has it helped people with nightmares. III.

Lucid dreams are defined as a person being conscious or aware that they are dreaming. This paper will de discussing a couple different techniques that makes lucid dreaming possible and discussing how this relates to being awake verses being in the sleep cycle. There are three main techniques on how to induce lucid dreams; reality checks, mnemonically induced lucid dreams and wake induced lucid dreams. Lucid dreams may remind you of the movie Divergent, how the main character, Tris, knows she is in a stimulation, which therefore makes her a strong target. Are people that have lucid dreams regularly and control them stronger minded than other people?

This was proved as a physical experience in the 1975 when Dr. Hearne established the first structured communication from a lucid dreamer to the outside world. Lucid Dreaming: Gateway to the Inner Self is a novel written by Robert Waggoner which is about lucid dreaming and how it works. In the novel, Robert mentions “Our senses provide little distinction between physical reality and the real-seeming illusion of the lucid dream. Only the mind distinguishes between the two realities.” An Indian film called “Lucia”, is a 2013 film about Nikki who is in a theatre room and suffers from insomnia after taking a particular pill, he becomes tangled in a different kind of dream. Towards the end of the movie, a person named Nikhil and Shankaranna are eating and enjoying their pizza together. They work the projector of an ancient theater. Thus, showing that it was a movie star Nikhils dream and vision to be a commoner just like Nikki and he accomplished it through lucid dreaming. According to the Ted talk of Tim speaking about Lucid dreaming, he stated that “Lucid dreaming is a learnable skill. About 20% of the generational population of us has at least one spontaneous lucid dream each

The capability to be able to exert some sort of control on the thoughts in your subconscious mind when engaging in dream is called lucid dreaming. The most crucial part of this process is that the dreamer knows that they are dreaming, which is something that is difficult to accept when your subconscious thoughts imitate reality in a very convincing way (Blackmore). It has been known that lucid dreaming can be beneficial towards individuals in the long-run, although many have a fear of confronting their most horrid thoughts just for some form of accomplishment in the future (Directing Your

When fantasies of the wider vistas of life is spoken about, ‘dreams’ are what pops into the minds of mostly everyone as every human being is free in their dreams. Deep within each and every one lie infinite possibilities, and abilities to experience anything imaginable with the state of consciousness while sleeping that each human holds that are yet to be discovered. The realisation of knowing that you are dreaming also creates another world to escape to. The simple thought of being able to take imagination to another level by taking action on it may simply be exciting and fascinating. However how terrifying is the thought of losing control of your imagination and become torn apart in a dream? Would a dream cause the same impacts as it would if it was in real life? There are always two sides to everything and although there may be endless advantages to mastering this ability, just like the real world, the journey of lucid dreaming may also have its up and downs. While this may be the case, there is nothing in this world that does not involve risks and as much as it might be slightly scary when it first gets a little bit out of control, there are hardly any real dangers and more advantages than one can imagine.

Lucid Dreaming is an important research findings in psychology today because it shows how much your conscious mind is capable of during sleeping. Reasons that support this includes, reducing nightmares, having control over your consciousness, and being able to make sleeping

The dream article by Katie Lambert mentioned that lucid dreaming can be used to help people who have post-traumatic stress disorders or chronic nightmares. After a lot of practicing, some people can learn how to stop in the middle of a nightmare and confront their inner monsters. For example, if a woman has recurring dreams of being chased by a giant elephant, through lucid dreaming, she can consciously decide to stop the dream in its tracks and change it the situation to a less stressful one. Now she can sit down with the giant and have a conversation with it. By doing this, the woman is confronting her fears or a representation of an early childhood trauma. In lucid dreams, people are capable of doing anything that they please; they can fly, shoot lasers out of their eyes, or even teleport half a world away to Dubai in the blind of an eye. In the same light, avatars in the virtual worlds have the capabilities to fly and shoot lasers out of their eyes with just the click of a button. People get so engulfed in this world of fantasy that they end up spending more hours of their lives online than they spend hours in the real world. Peoples’ actions and desires end up being placed in the game instead of real life. A certain level of destiny is lost in real life and moved on to a technological platform. This shift of destiny and purpose that exists in both worlds is where that line between what is

The easiest way to experience Lucid Dream is to buy the Lucid Dream machine. Without using technology, there are five steps to Lucid Dreaming. First step is to recall the dream. As soon as waked up from dream, try to hold the memories of dream and write a note. Second step is to identify unrealistic stuff happened in dream. These process increase awareness of dreaming, and to recognize dreams easier. Third step is to look close to reality. By identifying texture, color, shape, etc. of objects, they can develop cognitive skills, and this further applies to the dream. Fourth step is to relax and induce oneself to the Lucid Dream. Relaxation makes people comfortable and allows them clear their mind. This is the time when the deepest desire comes to the surface of the mind. Because dream is reflection of desire, there is more chance to Lucid Dream if dreamers have right intension. Final step is to split the sleeping cycle. After sleeping for five or six hours, wake up for a while, and go back to sleep. This is an effective way to Lucid Dream because while waking up, dreamers can recall their intention, and clear dreams are more likely to be happen late, in the state of REM sleep

Because of that, our view on attaining enlightenment through the lucid dreams diminished in to what little history and documentation could provide. Where the terms dream consciousness and dream logic meet is the description of lucid dreaming and Ryan Hurd, author and creator of Dream Studies provide support of explaining the differences between ordinary dreaming and “lucid dreaming”, that entails “lucid dreaming can be seen as a rediscovery of ancient practices as well as a recovery of our dreaming

I. (Attention Grabber) How many of you have had a dream where you are flying? Even blind people have dreams like that. It is a known fact that 1/3 of are lives are spent sleeping. When we sleep, we don 't really do anything. What if there is a way to make our sleep more exciting. Now that is my topic for today, lucid dreaming.

Dreams have been around as long as the first civilization came to be and have been a normal part of human existence. One third of your life is spent sleeping, and of that third, on average you will have spent a total of about six years of it dreaming. Most people dream on average two hours every night, but you can have anywhere from four to seven dreams in one night. According to research, the most common setting for a dream is in your own house. In our dreams we can do anything we want and be whoever we want to be. Our dreams are an escape from reality. While we dream we are unable to control our actions and choose our surroundings. We let our minds take over. Sometimes dreams can be understood in the context of repressed thoughts. Dreaming serves as an outlet for those thoughts and impulses we repress during the day. When we go to sleep at night and slip into our dream state, we feel liberated and behave in a manner that we do not allow ourselves to in our everyday life. Visions and ides can come from your dreams. Often, authors, screenwriters, and even poets turn to their dreams for inspiration. The think quest oracle library goes on to tell about the most well-known of the modern dream

33. Lucid dreams give you the ability to control your own dreams and steer them toward the direction you want.

Dreams are a series of thoughts, images, and sensations occurring in a person’s mind during sleep. Everyone dreams, whether they remember it or not. The real question is why some people remember their dreams and others do not? The art of remembering dreams is influenced by the first few minutes after waking, the health of a person, environmental, and biological factors. A person has a large impact on their ability to recall dreams along with what they dream about, even though many people do not know about this.

Lucid dreaming and consciousness are both states in which the mind is experiencing and being aware of something. Consciousness is known as a state of being ultimately aware of a person’s surroundings, while dreaming is a state of sleep where a person is not conscious of what is around them. However, a lucid dream completely takes consciousness and dreaming to an entirely new level. Whereas regular dreams do not let people alter their scenarios, in a lucid dream it unravels another reality where a person in REM sleep can stimulate desired scenarios. These different scenarios can be things such as a person making them do anything from flying, to meeting their loved