MCL Injury

Grade 2: This grade is where the ankle will be more painful than grade one and the swelling will be more visible. This is because the ligament is partly torn resulting with you not being able to move your

One of many, injuries I have battled through has been tearing my MCL playing high school football for Tulsa Union Redskins. Probably thinking, how did he get this serve injury playing high school football? The injury occurred during

Recovering from a serious knee injury and returning to pre-injury levels can be a difficult task to overcome, but it has been proven possible to do this. Improper injury protocols and the injuries themselves are two of the largest factors in professional athletes not having elongated and successful careers. ACL, MCL, PCL, LCL, and Patellar Tendonitis are the most common knee injuries in which athletes sustain. Sustaining a knee injury at the highest and most competitive levels of basketball can make the injury and recovery process much more difficult and stressful, however. Depending on the injury, it can take a very extended amount of time for the knee to return back to its normal functioning, especially since damaging one part of the knee does not come without other injuries. A permanent and career ending injury may be the result if the proper percussions are not taken throughout the recovery process.

First and foremost, your knee has four ligaments. The ligaments line up your bones and help control the way you move. It prevents the shins from moving too far forward. ACL injuries sometimes requires surgery.

ACL tears. Immediately to this injury first aid, involving the PRICE theory is vital this should be in place for 72hours. This is protection, rest, ice, compression, and elevation. It is important its protected as the torn ligament does not want to receive any more damage, keeping this in a fixed position of no pain is the best surrounded by things soft like pillows when sleeping and crutches throughout the day. The ice will be very effective in reducing swelling and this is important as fluid and swelling around the torn ligament is not what you want, keeping it elevated will allow oxidised blood to reach it.

MCL injuries can be seen in both contact and noncontact sports when valgus stress is applied to a flexed uknee. ( 27 )

The anterior cruciate ligament (ACL) has limited range of motion, which leads to it being the most frequently injured ligament singularly (Ireland, 1999). This study was conducted to present the epidemiology on ACL injuries in female athletes (Ireland, 1999). Epidemiology is the part of science that focuses on the causes, effects, and patterns of disease and health conditions that occur in specific populations. The epidemiology in this article focuses on female athletes that have had a noncontact ACL injury playing either basketball or soccer (Ireland, 1999).

The medial collateral ligament (MCL) is a tough band of tissue that connects the thighbone to the shinbone. Your MCL is located on the outside of your knee. It prevents your knee from moving too far inward and helps keep your knee stable. A MCL sprain is an injury caused by stretching the MCL too far. The injury can involve a tear in the MCL.

Estimations indicate that each year in the United States 200,000 ACL tears occur, with approximately 50 percent of those tears requiring reconstructive surgery: Furthermore, about half of those ACL tears are accompanied by a torn meniscus (the cartilage that acts as the shock absorber between the shin bone and the thigh bone) and/or injuries to other ligaments. Common symptoms of a torn ACL include knee instability, swelling and pain.

Ulnar collateral ligament tear (UCL) contains a sprain to inner elbow ligament. Once significant stress is placed upon the UCL, an injury occurs. However, two UCL injury treatments include icing and excluding throwing activates for six weeks. Icing reduces inflammation, whereas not throwing influences healing. In addition, injury prevention exercises include heavy dumbbell farmer walk, squishy ball squeezes, and dumbbell wrist curls. Heavy dumbbell farmer walks specify athlete to walk Five yards while holding dumbbells. Exercise is succeeded four days per week with three sets of five, progressing into weight increases. Squishy ball squeezes require athletes to grip squishy ball frequently contracting then releasing. Exercise is succeeding three

The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)

The recent uprising of the UCL surgery is largely due to the overuse especially in youth baseball players. The continuous micro tears in the UCL without proper rest continue to break down the ligament until surgical repair is necessary. The beginning phase of the rehab usually lasts about 4-8 weeks with a gradual progression of increasing ROM, manage pain and swelling, and preventing atrophy. The next phase lasting through weeks 9-12 continues to increase ROM, improve strength in arm, shoulder, and core. The third part of the rehab progresses from week 13-20. Goals consist of increasing overall strength and endurance, achieve full ROM of elbow, and begin low level plyometric. ROM should be at full beginning around week 10 of the rehab. The

Dr. Barllow said that he took into consideration that when his knee was bent he experience pain and popping. He told us that there is a rare case that some athletes can develop due to repetitive knee motion, called Snapping Biceps Femoris Syndrome. Micheal would have to undergo surgery because of the pain; a brace wouldn’t be able to help since this wasn’t caught earlier, but he did give Micheal a pair of crutches to help keep the weight off. It was almost Friday and spring Break was over in just two days. Micheal was from Galveston, Texas where his insurance could only be used so Dr. Barllow connected with his doctor friend in Dallas, Texas, Dr. Amwire who was well know for his surgical facility called KneeTech. Dr. Amwire accepted Micheal

A torn ACL is one of the most serious and common knee injuries. Many aspects play a role in the treatment and rehabilitation of this injury. This paper will discuss the anatomy of the knee, describe a torn ACL, and the rehabilitation.

ACL injuries used to be seen as career ending injuries 50 years ago, however, throughout the years with the advancement in technology aiding treatment and rehabilitation procedures. Yet they are still sever and take months to recover. This is because of the precise location of the ligament within the knee joint. Resulting in no blood clot formation within the joint as a consequence scar tissue will not form and the tissue will just be filled with uncontrolled blood leading to swelling an pain within the joint (ACL reconstruction Oxford university hospital, 2017) which is why it takes between 9 to 12 months for recovery. With an ACL injury, other injuries often follow, namely MCL injuries and meniscal lesions which in time would likely lead to the patient contracting osteoarthritis due to it being a degenerative disorder consequently resulting from the meniscal and