Major Causes Of Ischaemic Heart Disease

Ischaemic heart disease is one of the most commonly encountered systemic diseases in dental practice in the general population. Ischemic heart disease is characterized by a reduction (partial or total) in coronary blood flow. In 90% of all cases this occurs following thrombus formation secondary to an atheroma plaque that occludes the arterial lumen, though other factors such as cold, physical exercise or stress can act as co adjuvant factors or (less frequently) trigger the event themselves. Angina and myocardial infarction are included in ischaemic heart disease2.

The data collected from a survey performed by the Behavioral Risk Factor Surveillance System regarding time, frequency and proportion of exercise reports that 58.1% of the interviewees were considered physically inactive; 29.8 % concluded with not having time for exercising. Besides, the statistics showed that there was not much difference between genders as it was almost the same percentage of passive lifestyle; however, there were differences when considering race and age (Centers for Disease Control and Prevention [CDC], 2010).

As a former college athlete and the daughter of a veteran, I was always infatuated with the idea of staying physically fit. However, when I began working as a medical scribe at a Family Medicine clinic and interacting with many patients living with a pattern of chronic illnesses such as Diabetes Mellitus and Coronary Artery Disease, I realized that many people did not share these same ideas and passion for physical activity and disease and injury prevention. Talking to these patients and their families, I realized that most of their diseases were life threatening and costly, yet what if these patients had taken steps to prevent their illnesses through exercise and diet, would heart disease still be the leading cause of death in the U.S. today? If we could lessen tobacco prevalence,

Caba (2016) reported that a sedentary lifestyle can increase the risk of heart disease more than smoking and obesity in women over 30. For this reason, minimising sedentary behaviour is an important physical activity aspect that should in the ‘Top 9 Australian Wellness Guidelines for Adults’.

Physical Activity (PA) has many benefits on our health, and importance of this has to be clearly communicated (House of Commons Health Committee 2015). Therefore, the purpose of this report is to discuss relationship between PA, health and diseases along with specific references to the current United Kingdom (UK) health status. This report will also explain two examples of social determinants of health, to show the impact failing to reach government guidelines has on remaining healthy.

Physical activity is a very important aspect of an individual’s life. There are many health benefits to being physically active. Living an active life helps to prevent and lower the risk of chronic diseases such as diabetes, obesity, depression, and heart disease (Tuso, 2015). Healthy People 2020 (2018) states that about 80% of adults and adolescents do not meet the physical activity guidelines. Staying active may be difficult if there are no community resources to help. The intention of this paper is to implement interventions within Paulding County that will help increase physical activity among community members.

This writer agrees that the strategies are effective in increasing physical activity. The Task Force conducted reviews of community intervention and recommended six interventions. Additionally, they recommend community-wide campaigns strategy to be effective in increasing physical activity and improving physical fitness among adults and children because it promotes a healthier lifestyle, it prevents life-threatening diseases, and its positive effects include increases both in knowledge about exercise and physical activity and in intentions to be physically active.

However, many people globally aren’t reaching this recommendation. We need to first, encourage physical activity among young people so that they will continue to engage in physical activity in adulthood. This could be done in schools by making activities fun for all abilities. I think when you play music, games or with your friends while exercising it makes it more enjoyable and you sometimes forget you are even working out. A way to encourage more adults to exercise we could have social events within their work where there is a competition against a rival business, and the employee’s have a certain amount of minutes each day they have to reach. Whichever business has the highest exercise minutes within their business wins, and for a reward maybe they get a day off work, or a trip somewhere. A way to encourage more physical activity within your home is by making an exercise chore chart. On the flip side, an unrealistic way to encourage more physical activity is by making video games where you have to move/run while playing it, and you put done the game controler because you are the game controler. I think we are on the right track to increasing physical activity and our

According to the Department of Health and Human Services (2015) (HHS), physical activity generally refers to any body movement that improves one’s health by working their muscles. Physical activity can range from walking to running to doing yoga. However, the lack of physical activity is becoming an increasingly prevalent health problem in the world today, particularly women in developing countries. Regular physical activity is vital in women’s health to prevent many of the leading causes of death linked with insufficient physical activity. Cardiovascular disease is one of the leading causes of death for women around the world, accounting for one-third of deaths. Also, cardiovascular disease accounts for “half

Most of the people have to deal with their daily problems and seems that exercise is not a priority for them. Many do not afford to go to gym or not motivated enough to do street exercises. Many other complain of cold weather that makes hard to go outside and be physically active. There are people that do not have enough knowledge about the importance of exercise and its relation to their heart problems. These factors lead into poor health, which is causes health risks such as high cholesterol and high blood pressure. As per statistic from government of Canada, about 2.4 million Canadian aged “20 years and older live with ischemic heart disease. Heart disease is also the second leading cause of death in Canada, claiming more than 48,000 lives in 2012”

Now a days, due to change in lifestyle, the problem of heart disease has become very common. Many people lose their lives since they are not familiar with the reasons associated with the heart diseases. According to the fact sheet of WHO the 10 leading causes of death in the world during the year 2000 to 2012 where Ischaemic heart disease, stroke, lower respiratory infections and chronic obstructive lung disease have remained the top major killers during the past decade. Also it is mentioned that 7.4 million deaths are due to Ischaemic heart disease which is at first position of causes of death.

Physical activity follows a social gradient and the more advantaged you are the more likely you are to have an active lifestyle. A cross-sectional study done in Andalusia, Spain by health survey stated “Physical activity is influenced by individuals’ characteristics as well as by their social and physical environment, the most disadvantaged groups are less likely to engage in physical activity.” (Int J Environ Res Public Health. 2010 Jan; 7(1): 60–77.) The links between these social determinants and physical activity is more than enough to realize how big of an impact our surrounding have on our

The need for evidence related to policy influences regarding physical activity are increasing in importance as government, communities, and health professionals implement new community-wide interventions to address health concerns (Schilling, Giles-Corti & Sallis, 2009). There is also growing acknowledgment that physical

It has become common to hear about the lack of physical activity that an individual is getting. This lack of physical activity is causing health problems and obesity all around the world. In Brazil, only 3.3% of 11, 033 individuals reported doing the recommended minimum thirty minutes of exercise on five or more days of the week (11). In comparison, a study conducted from 2009 to 2011 showed that 67% of Canadian men and 54% of Canadian women were overweight or obese (1). Aside from health problems, women in both Brazil and Canada are still facing problems entering the sports field.

I. Think of four important people in your life. One of these four people will be diagnosed with heart disease, diabetes, obesity, or depression in the course of their life, which may eventually cause death. Imagine if that person had simply exercised for 30 minutes, 4-5 times a week. They would most likely not be suffering from the disease, and living a happy healthy life.