Major Depressive Disorder (MDD) is a very common mental illness; it can affect anyone. Many people feel down, sad, or “blue” occasionally, but most the time is short-lived and passes quickly. Depression is more than grief after a loss or just feeling down and/or sad. Major Depressive Disorder consists of at least a two-week episode in which a person’s mood is lowered and can be accompanied with low self-esteem, diminished interest in most activities the individual once enjoyed, low energy, sleep too much or not enough, feeling hopeless and/or empty. An individual may also experience feelings of worthlessness or guilt, unable to concentrate or indecisiveness, and recurrent thoughts of death, recurrent suicidal ideation, or an actual …show more content…
Cognitive-behavioral perspective can be used alone or with medication to treat depression. At the origin of Cognitive Behavioral Therapy, it is assumed that an individual’s mood is directly related to their patterns of thought. Negative, irrational thinking and thought process affect an individual’s mood, sense of self, behavior, and an individual’s physical state. The main goal of cognitive behavioral therapy is to help an individual recognize negative thought patterns, evaluate their quality of being valid, and interchange them with healthier ways of thinking.
Cognitive Behavioral Therapy is more of a short-term approach to depression than psychoanalysis and psychodynamic therapies. CBT may only require 10 to 20 sessions, while other therapies may require several years. With CBT, an individual may be asked to keep a journal by their therapist. The therapist then can help break down reactions and thought processes to life events and reactions that have been recorded in the journal. Several categories of self-defeating thought patters are as follows:
• All-or-nothing thinking: viewing the world in absolute black-and-white terms
• Disqualifying the positive: rejecting positive experiences by insisting they “don’t count” for some reason
• Automatic negative reactions: having habitual, scolding thoughts
• Magnifying or minimizing the importance of an event: making a bigger deal about a specific event or moment
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Depression is a clinical condition associated with the normal emotions of bereavement and sadness. However, this condition does not pass on when the external causes of these emotions dissolve and is usually inconsistent to their cause. In essence, the classic severe conditions of depression have not been attributed to external precipitating cause. One of the most common conditions of depression is Major Depressive Disorder (MDD), which is a psychiatric condition that impairs moods, behavioral patterns, and thoughts for a protracted duration. This psychiatric illness tends to impair the patient’s social functioning and quality of life due to its impacts on cognitive functioning. Some of the most common symptoms of the condition include difficulty in concentration, weight change, minimal interest in pleasure, high rate of suicide, and physical impairment. The severity of this disease was evident in the year 2000 when the World Health Organization ranked it as the fourth cause of disability and premature death across the globe.
Major depressive disorder, we all have probably heard of it, but do we really know what is it is ? Major depressive disorder is “a mood disorder that causes a persistent feeling of sadness and loss of interest… major depressive disorder or clinical depression, affects how you feel, think and behave and can lead to a variety of emotional and physical problems”(Mayo Clinic Staff). Having this disorder puts you in a very unstable position because you are constantly feeling depressed so it affects the way you think and feel and that can be very dangerous. Sometimes this happens to a person for one day, but put yourself in the shoes of someone who experiencing this for more than two weeks? When you have major depressive disorder, the signs of depression disorder can last for two weeks or more(myers646). This dis order must be treated immediately because “depression may make you feel as if life isn 't worth living”(Mayo Clinic Staff). Feeling this way can lead you to doing things that you can not take back such as committing suicide and sadly that can happen when you have major depressive disorder. Kiyohara and Yoshimasu conducted a research that showed that 90% of suicides have were dealing with major depressive disorder(qtd. in The World Health Organization). Throughout this paper I will be discussing the causes, symptoms and treatment when dealing with major depressive disorder.
Cognitive behavior therapy also referred to as CBT is one of the most practiced forums of evidence-based therapy used today. CBT approaches in therapy have demonstrated a high degree of success rates in treatment. CBT is known for treating anxiety, alcohol and substance abuse, and depression among many other difficulties one might experience (Padesky, 2012). Cognitive behavioral therapy maintains the belief that what people believe holds significant value. A person’s belief has a strong influence on how the person feels and acts upon those feelings (Corey, 2017). Around the mid-1970’s therapists started emphasizing the interaction between behavioral, affective, and cognitive dimensions which led to the
Cognitive-behavioral therapy (CBT) is a short-term, empirically valid amalgamation of facets from cognitive and behavior therapies. Cognitive-behaviorists believe that psychological problems stem from maladaptivity in both thought and behavior patterns, whether self-taught or learned from others. Therefore, changes have to take place in both thoughts and actions. Cognitive-behavioral therapy is structured as collaboration between client and therapist, focusing on the present. A prominent aspect of CBT is the client’s duty to be an active participant in the therapeutic process (Corey, 2013).
According to the The Diagnostic and Statistical Manual of Mental Disorders (5th ed.; DSM–5; American Psychiatric Association [APA], 2013); Major Depressive Disorder (MDD) is a medical illness that affects how you feel, think and behave producing persistent feelings of sadness and loss of interest in formerly enjoyed activities. Depression can lead to a variety of emotional and physical problems. It is a chronic illness that is usually characterized by episodes of remission and episodes of relapses. (APA, 2013) Antidepressant medications are effective in treating depression, but not all people with MDD, can attain remission for long periods of time and fewer will completely recover with antidepressants alone. According to Hollon et al. (2014)
In an attempt to better understand depression in today’s youth, I have chosen to explore the depths of Major Depressive Disorder and how it affects the young people in our society. Depression amongst school age children and adolescents are the primary focus. The prevalence, adversities, and treatment of the depression are discussed as well. After exploring these few facets of the disorder, I will talk briefly about the Ecological Model developed by Urie Bronfenbrenner and Morris in 1998 that is used by counselors to help evaluate and assess the children who are referred by teachers or medical
Cognitive-behavioral therapy (CBT) is a branch of psychotherapy that encompasses several approaches; falling under the heading of CBT. CBT is based on the premise that people 's emotional responses and behavior are strongly influenced by cognitions; the fundamental principle being: different cognitions give rise to different emotions and behaviors. CBT was developed out of a combination of both behavior and cognitive principles. CBT is the most empirically supported therapy model and is used to treat many mental disorders. The goal of CBT is to identify the maladaptive thinking and replace it with rational thinking with the intent to produce positive behavioral and emotional responses. CBT is appealing to many and widely used by clinicians but it is not without its critics.
Cognitive Behavioral Therapy (CBT) addresses maladaptive thinking and feelings in individuals. It was originally developed to treat depression and anxiety but is now used for many different disorders. It is a very effective type of therapy because it is time limited. The amount of sessions is usually between four and fourteen. CBT focuses on schemas or core beliefs which are usually negative thoughts like “I’m worthless” or “I’m not loveable” (Beck, 1970).
The typical description of a disease would be something that causes unwanted effects on the body; however, mental illnesses show few physical symptoms and cause problems that outsiders can rarely see. Major Depressive Disorder (MDD), to be specific, is a complex disorder that occurs when a person has five of the following symptoms: a depressed mood, diminished pleasure, weight loss or gain, insomnia, lethargy, problems with concentrating, fatigue, feeling worthless, or having thoughts of suicide (Myers 3). While MDD is chronic, depression is the infrequent counterpart. The official etiology of depression is important because it is widespread and is becoming increasingly more common. Knowing why an illness occurs, in theory, can help physicians
Depression is said to be a leading cause of medical disability in ages 14 to 44 (Stewart, Ricci, Chee, Hahn, & Morganstein, 2003). Recent debates have argued whether Cognitive Behavioural Therapy is an effective treatment for depression. Cognitive Behavioural Therapy is defined as a short-term psychotherapy focused on emotional, behavioural and psychiatric issues. (Beck, 1995). This treatment helps individuals reconstruct and maintain new and improved thoughts and actions. This essay will be focusing on determining whether CBT has an effective outcome towards those who suffer from depression.
CBT is a structured psychological treatment which identifies that cognition, emotion and behaviour all interact together. Therefore, it can be said that our thoughts determine our feelings and our response. A negative impact of the actions taken by someone when that person suffers from psychological distress caused by how skewed they interpret situations. CBT involves working with a therapist to distinguish thought and behavioural patterns that are either making a client more likely to become depressed, or stopping a client from getting better when experiencing depression. The purpose of CBT is to increase the client’s awareness when negative interpretations are made and when behavioural patterns reinforce distorted thinking. Cognitive therapy helps people to develop alternative ways of thinking and behaving which aim to reduce their psychological
Today, there is still much debate over the effectiveness of Cognitive Behavioral Therapy; however, most researchers agree that the therapy is effective. According to Beck Institute, “Cognitive behavior therapy is one of the few forms of psychotherapy that has been scientifically tested and found to be effective in hundreds of clinical trials for many different disorders”. The therapy is more of a long-term solution for the individual seeking treatment because it provides them with skills that they may apply to their daily lives. Throughout the therapy term and even after, the individuals learn to identify their dysfunctional thinking patterns, correct their way of thinking about the situation, and move on with a new outlook and more positive behavior.
Depression is a normal emotional reaction to perceived loss and hopelessness (Segal, Williams, & Teasdale, 2002). There are a number of different types of depression such as chronic depression, manic depression and the primary focus of this essay Major Depressive Disorder (MDD). MDD is a clinical depression, which is more chronic and more severe compared to other types of depression. It significantly disrupts the individual’s ability to meet the normal demands of life. According to many clinicians, clinical depression should be considered as a medical illness in need of medical intervention. Other mental health professionals believe this is an overstatement of the role of physiology and the
Cognitive Behavioral therapy, otherwise known as CBT, is a treatment that focuses on the examination of the relationship between thoughts, feelings, and behaviors, and finding the patterns that may lead people to self destructive actions. An example of CBT is, if a person suffering from depression thinks of themselves as “unimportant”, they are encouraged to think oppositely by doing a number of exercises. One of the most common of these exercises is to keep a chart of negative thoughts or feelings, and for the patient to counteract them with more positive things. For example, if one is feeling “unimportant”, they can counteract it with, “I am important, because if I hadn’t gotten that
Cognitive-behavioral therapy was developed by Aaron Beck (Hammen 141). It assumes that the patient's faulty thinking is causing the current depression and focuses on changing the depressed patient's thought patterns and perceptions. The therapist helps the patient identify negative or distorted thought patterns and the emotions and behavior that accompany them, and then retrains the depressed individual to recognize the thinking