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Maple Syrup Vs Honey Essay

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Tips on the nutritious of maple syrup versus honey The honey and maple syrup are commonly labeled as the natural sweeteners and healthy that often sugar or alternative sugar substitutions. There are huge similarities between the honey and maple syrup. Nutritionally, there is a wide variety of carbohydrates, vitamins, minerals and calories. Best moderation of maple syrup and honey: • Calories: The honey and wholesale maple syrup are similar in the calorie content. Maple syrup contains 52 calories in one teaspoon and honey contains 64 calories in one tablespoon. A number is a few similar amount of an extrapolate that contains one cup of baking. So the maple syrup contains 819 calories as compared to the honey 1031 calories. • Carbohydrates: One
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