As an athlete, I acknowledge the guidance and energy thrived off a special coaches. To recognize that their main priority is to guide us with positive vibes and to play the role as another effective role model in our lives. They’re are more than the ones who corrects your mistakes, pushes you regardless of your indecisive to do anything,
Coaching Track Have you ever wondered what it would be like to
In all my life, I’ve never had a commitment that required so much of me as track and field, both physically and mentally. Towards the end of my high school career, track and field for me meant having to push through a difficult physical condition known as tarsal coalition, a
I had no experience as a runner nor did I have the form. This did not phase me however. That year I promised myself to push through all the six mile runs, sore legs, gnarly blisters, and at times, lack of oxygen. At every meet and speed workout practice I pushed myself further and further. I set a goal every time I kicked off from the starting line and never let myself get discouraged when I failed. By my senior year, I was the fourth fastest runner on varsity. That year our varsity team won the district meet, which qualified us to run in the 2016 state meet in Oregon. The transformation over the years were evident. My determination to accomplish my goal of becoming a faster runner was complete. If I had simply just given up that first day of practice, I wouldn't have ran along side of the fastest runners in Oregon or have met the multitude of people that are now my closest friends. Having a goal sets one up for a challenge, whether it being physically or mentally, goals keep us active and thinking in more ways than one. Still, if someone has self-control, confidence, and a goal, they are still not complete.
When I first joined cross country I was not fast nor a runner. I was one of the slowest people on the team, but I wanted to get faster and I was determined to improve. Some days we would do a hills workout and I would get to the top of the longest hill and think, “I could just run back to Armstrong right now and be done”. But then, I thought about how if I did another hill, I would get better and some time during a race when there was a big hill I would look at it like it’s nothing. I could go up the hill easily and pass a couple girls. So I would do another hill. Then the next time we did hills I rememberd how many I did the last time and pushed myself to do one more. Through that cross country showed me that I could be faster and tougher than I thought I was if I put in the effort and want it
When I went to Pike High School I participated in an activity called color guard for four years. Color guard is a performing arts activity that incorporates dance while using flags, rifles, and sabers. When I began this activity I barely understood what I was getting myself into. Our team got abandoned by our coach for most of the winter season my freshman year, so our show was pretty awful. We went to competitions with expectations of losing and embarrassment among our peers. At this point everyone was discouraged about how our winter season ended. It was not far to the seniors who gave their whole high school years for this activity. Something had to be changed to in order for our team to progress in the future. Second semester our guard Director, Mr. Emmert, hired Nick Bledsoe as our new coach. Though he was a skinny short white guy with blond hair something about him was intimidating. He walked into the guard room like he owned the place. He sat up with such a great posture that I straightened up from my usual slouch. The seniors did not like Nick too much, but their only wish for him was to not give up on us. From that day forward Nick dedicated his work towards our team regardless of how challenging it was to manage. My guard coach Nick was amazing because of how passionate he was about his profession at my high school.
This sport affects my leadership attitude more than anything else. Cross country is a difficult sport, and everyone needs to have mental toughness. By encouraging my teammates, I indirectly impact the results of their race. It is easier to run well with a positive mindset rather than complaining. For example, before the biggest competitions of the year, the conference and the districts race, I wrote notes to my teammates. My goal was to motivate each runner to perform her best.
The runners who were naturally gifted often did not work hard, did not go the extra mile, and when faced with hardships would often quit. The ones who worked hard were dedicated and stronger runners as individuals. I fell in the place of the hardworking group. I became more dedicated than most with my practice, diet, and workouts. Coach would look to dedicate himself to the strongest from the talented and hardworking individuals. When I stayed back with the few other dedicated runners, it became rewarding knowing that I was going the extra mile. I slowly began to learn that in order to keep up with my competitors I would have to work twice as hard as them to only get half of their talent. I taught myself that practice doesn’t make perfect and perfect practice doesn’t make perfect. I knew I would have to practice until I could not get it wrong and that stuck with me during all my practices and meets.
For 2 years I was a member of the Central Toronto Athletic Club. CTAC is a competitive middle distance running club that trains its athletes to compete in track and field and cross country events. It is a year round athletic club that is a platform for talented people of
Class is something that you must educate your athletes whether you win or lose. He also said that a good coach is not about the records you might get, but it’s how you can impact someone life to be a better athlete, but most of all a better person in life. He also stated that a well coach is a prepared coach. He said that the not all talented teams win. The most prepared team wins games, and I thought that was brilliant because you have to put in the work inorder to get results, and i couldn’t disagree with his comment. Mr. Sanchez seems to have everything well organized and has the ability to answer any person question regarding physical education and how it would be best taught. Overall my experience hearing coach Sanchez gave me a broader view and made it easier for me to understand on how I should act as a teacher/ coach. It’s like the saying he said “Players do not care how much you know until they know how much you care” is something that stuck with me because at a point you’re going to have establish a professional relationship with all your students, but you’re going to want them to succeed in life, so you’re going to have to send them in the right path because you have to see your athletes and students you’re going to form a emotional bond and you’re going to want them become the best individual that possibly
It goes without saying that coaches and many of their student-athletes are highly competitive individuals. I know from my time as a student-athlete, along with eleven years as a coach, that on game days I was a little bit edgy, tunnel-visioned, and ready to compete. Competition, after all, is what
Last year I started a new sport, cross country. I only did it because my lacrosse coach said that it might help me get better for lacrosse. So I went to the first late summer practice last year to see what this was like, so then we did warm-ups and
“Carpe Diem, seize the day boys. Make your lives extraordinary.” Robin Williams acting as Professor John Keating spoke these memorable words in the film, Dead Poet’s Society. In this particular scene, he advises his class to make the most of the time they are given, because it is limited. Verily,
Apart from teaching them about the game of football, I served as a good role model toward their work ethic. I made sure to always give my best during practices and workouts because I knew the younger kids would see me trying my best and it would push them to do their best. In track, I was the only upperclassman long distance runner during my junior year. While the track coaches were busy with the short distance runners and field events, they trusted me to watch over and teach the JV runners. I made sure that all of the kids would do the complete running workout. I made sure to be a good example for hard work in track also. I would push myself as hard as I could every day in order to instill a good work ethic into the kids. By improving my running times every week, the kids learned that the only way to succeed is through pushing themselves as hard as they can. I feel a great sense of pride and enjoyment when I watch the kids improve in the sports I helped them with. My goal when leading was not only to help the kids be the best they can be in their sport but more importantly teach them life lessons that will help them throughout their life. Mentoring these kids showed me that leading by example is the best way to be a good leader.
But, that doesn’t change the fact that I 'm one of the three most experienced members on that team when it comes to course directions, techniques, and pitfalls to avoid. But my admittedly disappointing fitness level means that I get a lot of sass from the freshmen and sophomores I’m trying to teach. They challenge my knowledge base and ability to teach them skills I 've mastered because of my unrelated fitness level. But every day I go back and I challenge their beliefs; I get on my rollerskis and show them how my balance, technique, and form are not at all related to my 5k times. I’m not afraid of their judgement or scorn and instead to go and I actively show through my actions that I 'm not afraid to prove myself to them. I know what I can and cannot and that’s all I need to confidently advise and correct them while they learn. I’m not afraid to teach a doubting mind and I 'm not afraid of being challenged where I work. I’m fearless, and that’s something every community needs.