Massage Therapy Essay
An Introduction to Massage Therapy
In the past, massage therapy has carried the description of a luxury or even of a phony form of treatment, if a treatment at all. However, times change. More and more people believe in these types of alternative medicine than ever before. These new types of alternative medicine, including massage therapy, continue to change the medical field more and more. Many sports utilize it, including the Olympics. The general purpose of massage therapy includes the promotion of wellness and a general good, healthy feeling. This purpose is achieved through the many benefits massage therapy can provide on physical, mental and emotional levels.
History of Massage Therapy Around the …show more content…
Benefits of Massage Therapy
Massage therapy benefits the body on physical, mental and emotional levels.
Physical
First, the physical level of the body benefits from the massage. The nervous system relaxes and stress levels decrease. Muscle spasms and tensions release, deeper breathing occurs, blood pressure reduces, the skin becomes nourished, and levels of lactic acid decrease. The immune system strengthens and diseases are prevented through massage therapy (http://www.maui.net/~gwr/spa/massage.html). Massage Therapy also increases the circulation of blood. If the muscles are too tense, circulation often slows, which decreases the amount of nutrients in the body and slows the excretion of toxins and wastes. This impaired circulation causes illness, a less rapid healing process, and problems involving the structure and function of
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Benefits of Massage Therapy
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Massage Therapy Essay
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