Psychotherapist are facing new challenges and the future seems more chaotic and uncertain than ever. Scientific research has not increased our ability to predict our destiny as humans. We have not found any solution to the evils in the world or human suffering. Violence, death, and misery are dominating the media. It seems like that is all we as humans think about. Psychologist have come up with a type of therapy that is supposed to help people discover and create meanings and values in their lives out of painful experiences. It’s called Meaning Therapy. The idea originated from Viktor Frankl’s logotherapy (Wong 2015). Meaning Therapy (MT) focuses on the positive psychology of making life worth living in spite of suffering and …show more content…
It was Frankl who first made a compelling case that the human quest for meaning was the heart and soul of psychotherapy. An approach by his own extraordinary survival experience in a Nazi concentration camps (Frankl, 1985). Frankl suffered in these horrific concentration camps and was able to somehow turn his life around when he was freed. He could have given up and blamed the concentration camps for ruining his life but instead he got up and was able to find something that gave him a sense of meaning. The primary objective of Meaning Therapy for Viktor was to awaken people from their everyday busy routine and help them with their potential meaning. Meaning is described as “man’s striving to fulfill as much meaning in his existence as possible, and to realize as much value in his life as possible” (Frankl, 2010). Viktor proposed that meaning is the core of human values and the principle should be taken seriously. The motto of Meaning Therapy is: meaning is all we need and relationship is all we have (Wong 2015). It focuses on the human responsibility to live meaningfully and purposefully in every situation on a daily basis in order to become what they are meant to be. According to Frankl’s logotherapy, there are three factors that characterize human existence: spirituality, freedom, and responsibility. The spiritual aspect is the very core of our humanity. By tapping into our spiritual side it helps relieve the
Man’s Search for Meaning by Viktor Frankl is filled to the brim with rhetorical devices from all three sections of the text. Particularly in his section about logotherapy, Frankl’s practice to find an individual’s meaning of life, he explores the three main meanings of life: accomplishment, love, and suffering. This area uses a plethora of comparison, such as parallelism and metaphor. Recurring themes are used to draw back to Frankl’s three life meanings, like word repetition and alliteration. Frankl’s use of rhetorical devices allows his audience to focus on their individual possibilities and incorporate his ideology into society.
Existential psychotherapy is a dynamic, philosophical approach to therapy that is based on the premise that an individual’s conflict within is due to their concerns with the givens of existence (Yalom, 1980). These givens, or ultimate concerns as noted by Yalom (1980), are inescapable properties that are part of the human existence in the world: meaninglessness, freedom (and its associated responsibility), isolation, and the inevitability of death. Confrontation with these givens can result in existential anxiety (Corey, 2009).
therapy is the least effective compared to others, with humanistic being at the bottom of the
According to Frankl’s framework of logotherapy, it is the constant yearning and search for meaning that has the power to emancipate. The humanistic approach to finding meaning allows people the liberty to create deeper and more enriched lives through aspects such as work (Pattakos, 2010). This type of significance is displayed through Robin Williams’ life work as an actor. Throughout his life, Williams battled with addictions and depression that ultimately took the toll on him; however, during his life he constantly worked to enrich other’s lives from honesty and raw portrayals, to lighthearted comedy through film and television (Nanos, 2014; Rochlen, 2014). Movie blogger, Britton Richter (2013), stated in an article after Robin’s death that he “… genuinely would not be pursuing and working toward the goals that I currently have if it wasn’t for [Robin Williams]”. The impact that Robin Williams had through his body of work affected countless people, allowing him to create meaning through other’s experiences of his work. This search for meaning is paralleled by Ari Heber, a Reform Jew. Ari’s sense of meaning is formed through the cardinal teachings of Judaism that are centred around acts and deeds, rather than theology. Heber finds meaning through his faith within which he assists others. He stated that “it is just through fulfilment of what you’re doing it becomes part of your life” (Heber, 2015). As a theory, logotherapy approaches psychotherapy with spirituality as the starting point of consciousness. Thus, logotherapy proceeds from the spiritual individual (Tweedie, 1961). When viewing work as an expression of one’s own mind, body and spirit, Ari can create deeper meaning through the personal labyrinth of his work (Pattakos, 2010). Meaning created through the framework of logotherapy and through work can assist in forming an individual’s
This application paper will discuss my personal theory of counseling or psychotherapy in a number of different areas. Specifically, I will discuss the seven areas of interest. First, I will discuss and describe
In Man's Search for Meaning, Viktor Frankl describes his revolutionary type of psychotherapy. He calls this therapy, logotherapy, from the Greek word "logos", which denotes meaning. This is centered on man's primary motivation of his search for meaning. To Frankl, finding meaning in life is a stronger force than any subconscious drive. He draws from his own experiences in a Nazi concentration camp to create and support this philosophy of man's existence.
We are meant to become our truest selves by finding meaning in our lives, which, according to Frankl, can come from three places: work, love, and our attitude in the face of horrific suffering or difficulty. And at the center of this meaning is our responsibility and human right to choose. In Frankl’s theory, we all strive to fulfill a self-chosen goal, from which meaning has the potential to be found. And if no meaning is found, there is meaning yet to be found, or meaning to be drawn from the apparent lack of meaning. Whatever the case, Frankl viewed man’s lack of meaning as the greatest existential crisis, the stress of this meaninglessness giving life and shape to all of our neuroses.
Very interesting question. Meaning therapy and Strength-based therapy overlaps with each other that they both place emphasis on the positive aspects of clients’ lives (Jones-Smith, 2014; Wong, 2010, 2012). Focusing on their positive attributes leads to empowering clients (Jones-Smith, 2014). I believe that ability to engage in the meaning-making process is strength.
Core components of (ACT) are acceptance and mindfulness. Techniques which come from a Buddhism philosophy, suggesting the way to emerge from suffering, is to firstly accept and identify its origin, and then detach from its source (Hart, 1987). One of ACT’s assumptions is that suffering is normal and unavoidable; and part of human experiences; but it’s the attempt to control or avoid painful experiences that lead to suffering. (ACT) paves the way to help let go of the struggles of pain; and be mindful of these negative thoughts. The goal of (ACT) is to increase psychological flexibility through its core processes, as a positive skill and not avoidance.
The main goal of this book is to provide perspective and techniques for a person to use to find meaning in their life. It is written in an autobiographical style by psychiatrist, Viktor Frankl. Frankl discusses many specific examples from his imprisonment in a Nazi concentration camp, along with his professional knowledge to offer a method for discovering personal fulfillment and a sense of meaning in life. While discussing experiences in the concentration camp, it seems like there is a great deal of attention is given to this first psychological phase characterized by shock.
'He who has a why to live for can bear any how.' The words of Nietzsche begin to explain Frankl's tone throughout his book. Dr. Frankl uses his experiences in different Nazi concentration camps to explain his discovery of logotherapy. This discovery takes us back to World War II and the extreme suffering that took place in the Nazi concentration camps and outlines a detailed analysis of the prisoners psyche. An experience we gain from the first-hand memoirs of Dr. Frankl.
Man’s Search for Meaning, is a biography and the personal memoir of Victor Frankl’s experience in a Nazi Concentration Camp. The book was initially published in 1946 in German and was then published in 1959 in English, under the title From Death-Camp to Existentialism. Prior to World War II, Victor Frankl was a psychiatrist working in Vienna and then later was responsible for running the neurology department at a Jewish Hospital in Rothschild. In 1942 he and his family were arrested and deported. They were separated and sent to concentration
In September of 1942, Viktor Frankl was arrested in Vienna and taken to one of the many Nazi death camps. Frankl was working on a manuscript which was confiscated from him in a move to Auschwitz. In this manuscript entitled, The Doctor and the Soul, Frankl had began his work on a theory he would later call logotherapy. The term logotherapy is derived from the Greek word logos, which means meaning. According to logotherapy, the striving to find a meaning in one’s life is the primary motivational force in man (Frankl 121). Frankl’s theory and therapy generated and grew through his experiences in the concentration camps.
The essence of existence emphasis on irresponsibleness. It is reflected in the categorical imperative of logotherapy which is; ‘So live as if you were living already for the second time and as if you had acted the first time as if you are about to act now’. It seems to me that there is nothing that would stimulate man’s sense of irresponsibleness more than this maxim which invites him to imagine that that the present in past, and second that the past may yet be changed and amended. Such a precept confronts him with life’s finiteness as well as the finality of what he makes out of both his life and himself. Logo therapy tries to make the patient fully aware of his own irresponsibleness; therefore, it must leave to him the option for what, to what, or to whom he understands himself to be responsible.
Experiences encompassed in times of struggle can lead to a new transformative perspective of one’s relationship with self and the world. William Shakespeare’s last play “The Tempest” (1610), canvasses loss catalysing rediscovering the importance of life resulting in a greater understanding of how our flaws compromise our humanity. Prospero, the usurped Duke of Milan, shows this to be true, moving from a mindset focused on vengeance to a profound discovery of self. Similarly, in “Man’s Search for Meaning” (1946), fulfillment with discovering how we choose to cope and find meaning/purpose in life through unrelenting struggle is illustrated. The three-part non-fiction told by psychiatrist Viktor E. Frankl, depicts his ordeal inside of concentration camps during the Second World War, elaborating on finding true meaning in life even under the most horrific circumstances. Frankl shares his process of discovery demonstrating his ability to overcome the most overwhelming experience leading to doorway of meaning, purpose and happiness.