Media Self Image

It is apparent that with the increasing popularity of social media today, there has been a shift in dietary changes within our society. Individuals are subconsciously changing how and what they eat. The question arises, why are so many young women dissatisfied with their bodies, despite their size? Although there are several forces believed to play a role in this dissatisfaction such as peer criticism and parental influences, the thin-ideal body is dominating the media (Grabe, Ward, & Hyde, 2008). Thinness is largely emphasized and praised for women in magazines, television shows, movies and commercials (Stice & Shaw, 1992). Anorexia Nervosa is an eating disorder that stems from this ubiquitous obsession to be thin and is often associated with a pathological fear of gaining weight, distorted self-body image and emaciation (The American Heritage® Science Dictionary).

Beauty standards in the media are one of many reasons feeding and eating disorders are a rising problem. The unrealistic body types of being extremely thin, in pop culture, are influential factors for many teens, especially teen girls. According to the Diagnostic Statistical Manual of Mental Disorders, fifth edition (DSM-5), anorexia nervosa is a “restriction of energy intake, intense fear of gaining weight, and a disturbance in the perception of one’s body size” (American Psychiatric Association, 2013). Individuals diagnosed with anorexia tend to place a high value on their shape and weight, which can interfere with their daily lives. Individuals diagnosed tend to view of their body shape in a distorted representation. The motivation to become

A very prominent and controversial issue related to media-idealized images is that of eating disorders and eating problems. Eating problems include binge eating, purging, and unhealthy eating problems. These disorders are seen in young adolescents who are at a very fragile stage of life. Teenagers experience bodily changes as well as peer pressure and new experiences of going into high school. According to Dakanalis et al. the media portrays individuals with an extremely thin build for females and a slim-muscular build (i.e., muscles along with minimal body fat) for males is considered to be the cause of body displeasure and eating pathology. There is no solid evidence to prove that the media is to blame for the degree of eating disorder symptoms and negative body-image feelings that many feel, hence the reason it continues to be a highly debated topic. There has although, been continuous research and theories comprised over objectification. This occurs when men and women are sexually objectified. A person is treated as a body, where beauty and attractiveness of a person are important and valued. This theory can be found nearly anywhere because of the amount and variety of social interaction. It is common because of the way media represents body images. The media has ideals of men and women’s body images and individuals are compared to how well

In fact, media is contributing to many false advertisements and unrealistic images that cause eating disorders. Media gives us these false beauty standards by making teens think they have to be thin and tall. Meanwhile, many teens want to be like the models and they try to be thin but instead of doing it the healthy way. The way they do it is to skip meals and that develops eating disorders. For instance, Arnett says, “Marketing and advertisement agencies focus on models such as tall, thin women or a muscular man with a chiseled jawbone when casting for photo shoots and television commercial” (265.) Therefore, we experience and seen is that the media do give us a false beauty standard which makes teens want to do everything that is possible to become like models. This has contributed

Media has greatly evolved since starting, but has bad evolved with it? Print media, digital media, and now social media surround everybody today. Media surround us when we go to the store and see magazines, when we sit and home and watch TV, and especially when we go online. Over time, media has created its own idea of beauty. Medias influence on body image can’t be overlooked. Media and eating disorders have a cause and effect relationship. In Helens article, “Eating Disorders: A growing problem on college campuses”, she expresses that, “In today’s media-saturated world, young women are bombarded with one message: be thin” (Helen, 2014, Paragraph 9). Today media shows that to beautiful you have to be an unhealthy weight. If media doesn’t change its view of beautiful, then the rate of eating disorders triggered by media will go up. We need to figure out a way to help now.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

Promotion by the media of the extraordinarily thin body types has been linked to the steady rise of eating disorders, especially among adolescents (Ballaro & Wagner, 2017). Experts believe that there are more than ten million females suffering from some sort of eating disorder and that the problems are happening in patients of younger and younger ages. The gap between the average woman’s body and the ideal body is much larger than before (Spitzer, Henderson, & Zivian, 1999). Ninety four percent of characters in the United States media, are thinner than the average woman (Gonzalez-Lavin & Smolak, 1995). The average American woman is only 5’4” tall and weighs approximately 165 pounds (Martin 2010). The media depicts happiness, wealth and success associated to unrealistic body types (Tiggemann, 2002). Not only does the media display this image, it also exhaustively provides information to encourage achievement of it as well. Whether through dieting, exercise or mild to extreme cosmetic surgery for body sculpting, women are feeling the pressure that they need to be thin and often take even the most dangerous methods to obtain this. Considering that these delusional ideals are nearly impossible for most average women, without choosing unhealthy and harmful behaviors, eating disorder theorists have proclaimed that media is supporting these habits (Levine & Smolak, 1998). It is estimated that 10-15% of girls and women between the ages of 9 and 19 are affected by eating disorders. Though the death rates vary from different studies, one thing is for sure; eating disorders can have many health risks, including death. With the unrealistic ability to achieve the super thin body image many women are still turning to these harmful methods in order to try; thus resulting in death of someone every 62 minutes as a result (Eating Disorders Coalition,

Images in the media are extremely powerful and affect the way women think about themselves and about their body. Hilary Rowland, author of “Media Images Are Unrealistic” states how the images shown everyday cause women to “feel insecure about their own bodies” even if they don't have anything to be ashamed of. It is evident that the media displays unrealistic images of beauty causing girls to feel insecure about their bodies and creates a false perception of how they should look. Due to this, women obsess so much over looking just like the “idealized” woman in the media that they create an obsession of losing weight because of lack of confidence. In the article, “The Media Drives Young Girls to Diet” by Jessica Hendrick, we see how women “diet obsessively” trying to “emulate the popular notion of beauty” that is being shown in the media.

A novel on the causes of eating disorders says, “Typically, media images often portray unrealistic images of both males and females. Those individuals portrayed often represent a statistical minority or are engaged in extraordinary (and potentially harmful) behaviors to achieve this ideal body type” (Selby). Pictures of models and celebrities observed in the media show practically unachievable physiques, but the world seems to define beauty and health based off their thin statures. On the contrary, these physiques are actually rather unhealthy. The UK National Centre For Eating Disorders says, “The ideal body size epitomized by ‘Gerri Halliwell’ ‘Posh Spice’ or ‘Ally Mcbeal’ is unrealistically thin, their body mass index (BMI) is on the borders of what a clinician would regard as anorexic” (Jade). When the people and bodies teens are idealizing are at the level of anorexia, it is no doubt that they will resort to extreme methods to achieve what is an extremely thin, abnormal size. Studies show that exposure to these body standards may lead to eating disorders. Pediatrics and Child Health says, “Body image was significantly more negative after viewing thin media images than after viewing images of either average size models, plus size models, or inanimate objects. This effect was found to be stronger in woman younger than 19 years of age” (Morris). After

Therefore, the commendation of such look and shape commercializes unhealthy body image and procreates eating disorders. Unfortunately, at present the commercialism of a perfect body is encountered by almost everyone on everyday basis. The public is bombarded daily with images of glamorously thin women in commercials, on billboards, in movies in magazines and etc?According to Melanie Katzman, a consultant psychologist from New York, the media has actively defined the thin ideal as success and treats the body as a commodity. (Rhona MacDonald, 2001) It is evident that the persistent advocating of the media and the society produced a constant pursuit of thinness, which became a new religion. A study conducted by Harvard researchers has revealed the effect of media and magazines on adolescent girls in high schools. The children were exposed to fashion magazines and television commercials, and a while after were given self-rating surveys. The study found that sixty-nine percent of the girls said that magazine pictures

The female body image is highly influenced by the mass media and the media’s portrayal of women, ‘70% of college women say they feel worse about their own looks after reading women’s magazines’ (University of Massachusetts & Stanford University, 2006), the portrayal of women in the media has an unrealistic approach and brings out body dissatisfactions and this results in eating problems and disorders.

Social media plays an immense role in the way that stereotypes about attractiveness is conveyed in regards to body image. As Gerbner and Gross wrote in 1976, the cultivation theory states that high frequency viewers of television are more susceptible to media messages and the belief that they are real and valid. The subjection to social media can cause an idealistic view amongst young girls and women alike. Among the mechanisms of human agency none is more central or pervasive than beliefs of personal efficacy (Bandura, 1997). This belief that these body types are achievable can lead to females being dissatisfied within their own skin. The result of the discontent can potentially lead to eating disorders. Body dissatisfaction occurs when views of the body are negative and involves a perceived discrepancy between a person 's assessment of their actual and ideal body (Cash and Szymanski, 1995 and Grogan, 2008). It is estimated that approximately 50% of adolescent girls report being unhappy with their bodies (Bearman, Presnell, & Martinez, 2006). Surveys have revealed that the exposure to social media can cause body dissatisfaction, eating disorder symptoms’ and the concept that thin is “beautiful” amongst young girls and women (Botta 1999; Harrison and Hefner 2006; and Stice et al. 1994). With media influence, the question is the strength of the effect, studies indicate the effects are small in scale; they are likely to operate in accordance with particular differences in

According to the National Eating Disorder Association the media has a major influence on what a woman’s body should look like. Every print and television advertisement suggests that the ideal body is extremely thin. However, most women cannot achieve having a super-thin body that the media favors. The resulting failure leads to negative feelings about one’s self and can begin a downward spiral toward an eating disorder (National Eating Disorders Association).

“The attention-grabbing pictures of various high-flying supermodels and actors on different magazine covers and advertisements go a long way in influencing our choices” (Bagley). The media is highly affective to everyone, although they promote an improper image of living. Research proved says those with low self-esteem are most influenced by media. Media is not the only culprit behind eating disorders. However, that does not mean that they have no part in eating disorders. Media is omnipresent and challenging it can halt the constant pressure on people to be perfect (Bagley). Socio-cultural influences, like the false images of thin women have been researched to distort eating and cause un-satisfaction of an individual’s body. However, it

Evidently, beauty depicted in the media is represented by attractive physical features. The new generation, and generations to come, will grow up with the internet right at their fingertips. With celebrity news articles explaining that what makes these famous people beautiful is their physical appearance, may have a huge toll on young people growing up. For this reason, the media should not portray beauty as only skin deep. Subsequently, the media promotes an unhealthy image of beauty, in particular, of women, that is damaging to society. The changing perspectives on body image since the late-twentieth century have ultimately developed into an obsession with super thinness. According to the National Eating Disorder Association (NEDA), this obsession has contributed to an increase in eating disorders, low self-esteem, and depression among women in the United States (Chittom 2). For instance, a girl growing up may see an image of someone they see online and believe them to be beautiful. The young girl will grow up thinking that in order to be the ideal definition of beautiful, you must fit the criteria of that one person or multiple people. The young girl will believe that she will not be beautiful despite her kind spirit, morals or personality unless she looks like the one hypothetical beautiful girl she saw. Continuously, the young girl’s spirit would break in attempt to becoming “perfect” as it can lead to anger with oneself when they