Memory Is A Terrible Thing

Memory is one of the most important things we have in our life because it involves in almost every part of our mind including problem solving, decision making, and our interest in life. We depend on it because it helps us make good decisions in life. Memory is the solution in learning and thinking and we use it in our everyday life. Think about the first time you kissed someone you loved or the time you learned how to tie your shoe for the first time. Those are all forms of memory whether they are short or long term. If you do not remember anything from the past then you are having a hard time managing your memory. Without memory you would be exposed to new and extraordinary things in life. Take for example, “Aliens, Love where are they?” by John Hodgman and “Jon” by George Saunders. John Hodgman and Jon both teach readers how without memories we would have a difficult time knowing who we are, who we love, and what we want in life.

Buddha, a man who devoted himself to years of contemplation and self-denial, once said “do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. Thinking too much about times gone by typically keeps your mind stuck in neutral. Existing in an earlier life could result in revisiting feelings of anger, guilt, resentment, sorrow, or shame. Obsessing about the people and events precipitating such negative feelings can lead to endless rethinking. Becoming increasingly lifeless, or infatuated, thinking really cannot progress toward any resolution. Ultimately, it is pointless to employ memory to hold onto what may have been lost many years ago. As a result of not letting go of the past, it is possible to be robbed of present opportunities. Often, in many novels the characters are still dwelling on their past in the present. In The Great Gatsby by F. Scott Fitzgerald, the author demonstrates how George Wilson and Jay Gatsby are held hostage by their pasts with little hope for their futures.

In the section “Tips from the Science of Memory-for Studying and for Life”, found in our textbook, “Experience Psychology”, the Arthur Laura A. King discusses the importance of study habits. She addresses the skills needed to turn short-term memory into long-term memory through organizing, encoding, rehearsing and retrieving the information we study and memorize. “No matter what the model of memory you use, you can sharpen your memory by thinking deeply about the “material” of life and connecting the information to other things you know.” (King. 2013).

Memory retrieval skills gradually deteriorate over a person’s lifespan. It becomes harder to remember events and recall what was learned. Forgetting something doesn’t mean the memory is gone, it’s just a retrieval failure. Inside Out displays what happens to long term memories when they are forgotten. We see that the glassy memory orbs darken and desaturate in color, and ‘mind workers’ regularly clean out the old memories. This is quite similar to pruning, as it shows how not all memories retain the same duration. There are ways, however, to improve retrieval. Professors McDermott and Roediger suggest, “Relating new information to what one already knows, forming mental images, and creating associations among information that needs to be remembered. (McDermott & Roediger,

Additionally, to further support these theories, researchers tend to conduct studies on the famous patient case, HM, to propose the consolidation deficit theory, in which those with amnesia cannot turn short-term memories into long-term memories (Dewar et al., 2010). However, researchers Dewar, Della Sala, Beschin, and Cowan (2010), mentioned that HM’s case does not fully explain why a patient with anterograde amnesia has the ability to get better at cognitive tasks despite being unable to recall having performed those tasks at a previous time. On the same hand, Duff, Wszalek, Tranel, and Cohen (2008) mentioned that most individuals with anterograde amnesia experience heightened intelligence, attention, skill, and reasoning levels (procedural memory).

People often begin to see you as unreliable or even a liar. You begin to feel contrite, promising yourself you’re going to do better to remember. Unfortunately, it’s not as simple as it seems. With every conversation you find your thoughts wandering off, you resist the urge, but it just increases. Eventually, the forgetfulness follows you academically and wreaks havoc on a different aspect of your life.

Memory in the human brain is a complex process which is easier understood by the use of theoretical constructs. Memories begin as sensory stimuli which become sensory memory which only last about one second, from there it moves into working memory which lasts for about twenty to thirty seconds and is used to process information. Within working memory there are a few separate processes, the central executive which directs attention, the episodic buffer which is a secondary storage lasting ten to twenty seconds, this area communicates with long term memory as well as the central executive. The visuospatial sketchpad which is used to visualise visual and spacial

Memory is one of our greatest assets. “It is how we know who we are. Memory gives us a sense of history, our origin, roots, and identity. By it we relive special events, birthdays, anniversaries and days of national significance. The Lord’s Supper is a call to remember Christ and the cross.” The relationships we have in our lives often become stronger as we take time to reflect on what that person has done for us in the past and continues to do for us. As adults we are able to look back and see the sacrifices our parents made for us and we realize just how much they

Research has long proven demonstrated the human brains’ limitations in recall. As one attempts to remember more than six to seven tasks, there are diminishing returns in efficiency. In addition, persistent exposure to stressful stimuli (as is very common in

“Decay theory-- we forget memories because we don’t use them and they fade away over time

As part of the human age process, memory tends to decline. This is a problem we will all have to face sooner or later.

While reading Memory and Being a Successful College student I have come to realize that our memory has a key role in our learning. Without our memory we would not be able to learn for the reason that when we recieve new information there has to be a place to store it this is when our consciousness comes to take care of us. But many people see it as by just listening you will acquire the knowledge however the mind is more complex than that since our brain gets distracted, and has three types of memory. The first reason was our brain gets distracted by your surrounding this is known as secondary task but there is a way to limit your attention so you can focus on what you really need to learn. To do this you need to think of you attention as a

Loosli, Rahm, Unterrainer, Weiller, and Kaller (2013) conducted a study investigating life span development of item-specific proactive interference in individual’s working memory. Postle, Brush, and Nick (2004) found that proactive interference is previous important information in working memory (as cited in Loosli et al., 2013). Baddeley (1997) found that working memory is the power to maintain information for a short period of time and manipulate the information (as cited in Loosli et al., 2013). There are two types of proactive interference; the first one being item-nonspecific proactive interference. This type is when someone remembers information while performing another task that is no longer relevant to the current task they are performing.

Thesis: All of this is quite fascinating but according to neurologist Adam Gazzaley of the University of California, San Francisco multitasking is harder with age. Meaning memory has a part in multitasking as to being able to switch off certain networks of the brain responsible for processing information.

Memory makes us. It is, to an extent, a collection of unique and personal experiences that we, as individuals, have amassed over our lifetime. It is what connects us to our past and what shapes our present and the future. If we are unable remember the what, when, where, and who of our everyday lives, our level of functioning would be greatly impacted. Memory is defined as or recognized as the “sum or total of what we remember.” Memory provides us the ability to learn and adjust to or from prior experiences. In addition, memory or our ability to remember plays an integral role in the building and sustaining of relationships. Additionally, memory is also a process; it is how we internalize and store our external environment and experiences. It entails the capacity to remember past experiences, and the process of recalling previous experiences, information, impressions, habits and skills to awareness. It is the storage of materials learned and/or retained from our experiences. This fact is demonstrated by the modification, adjustment and/or adaptation of structure or behavior. Furthermore, we as individuals, envision thoughts and ideas of the present through short-term memory, or in our working memory, we warehouse past experiences and learned values in long-term memory, also referred to as episodic or semantic memory. Most importantly, memory is malleable and it is intimately linked to our sense of identity and where we believe we belong in the world.