Mental Health In Australia

Health risk increased with unemployment. There is evident that the health risk is higher in areas where unemployment is common. Stable and secure work improves to individual’s job satisfaction, well-being and health. Deteriorate illness and premature death caused by higher unemployment (Wilkinson & Marmot 2003). A number of research form many foreign countries shows individuals and their families face comparatively high risk of premature death (Wilkinson & Marmot 2003). Australia indigenous peoples accounted for 2.4% of the Australian population, the impact of factors such as unemployment, imprisonment, low-income, eligible housing, lead them to life expectancy 9-12 years less than other Australian population(Cunningham & Paradies 2013).

Mental illness disorders and suicide as surveys and statistics would show, affects Aboriginal and Torres Strait Islander people at a higher rate than the rest of the Australian population (Elder, Evans, Nizette, 2013). Thirty percent of Aboriginal and Torres Strait Islander population aged 18 years and over experienced some sort psychological distress at a greater than normal level during the year 2012 to 2013 (ABS, 2015). Compared to other Australians, the Indigenous people aged 18 years and over were three times more prone to experiencing psychological distress than the rest of the Australian population (ABS, 2015). Mental health services treat more Aboriginal and Torres Strait Islanders in contrast with the Non-Aboriginal population, around

“Everyone has an important role to play in achieving healthcare rights and contributing to safe, high quality care. Genuine partnerships between those families and carers of people receiving care and those providing it lead to the best possible outcomes.” (Western NSW Local Health District 2012).

Depression is “a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendancies”. (Merriam-Webster, unknown). It is important to understand the effects of depression amongst young people, as it is a large problem in Australia. Depression effects on in sixteen Australians aged 16-24 (BeyondBlue, unknown), and the largest killer of the Australian youth is suicide (BeyondBlue, unknown). Depression can be broken down into smaller sections, and they are; the way it effects young people, the prevalence of depression, the consequences it brings upon

While the research of Blumenthal et al. (2007) focused on exercise being effective in reducing self-reported depressive symptoms, Diaz and Motta (2008) and Motta, Kuligowski, and Marino (2010) looked at the positive effects of exercise on depression, anxiety and PTSD. The theory of exercise’s positive effect on mental health has heavily been focused on

Stigma is a destructive shadow which follows mental health, inevitably impacting on the process of recovery. In Australia, statistics show that one in five individuals experience mental illness, of those 74% (SANE Australia,2013) reported being affected by stigma. With such statistics, it is crucial to understand the recovery process in mental health and the extent to which stigma influences on this process.

At least 50% of all adults and children are exposed to a psychologically traumatic event (such as a life-threatening assault or accident, humanmade or natural disaster, or war). As many as 67% of trauma survivors experience lasting psychosocial impairment, including post-traumatic stress disorder (PTSD); panic, phobic, or generalized anxiety disorders; depression; or substance abuse.(Van der Kolk, et al, 1994) Symptoms of PTSD include persistent involuntary re-experiencing of traumatic distress, emotional numbing and detachment from other people, and hyperarousal (irritability, insomnia, fearfulness, nervous agitation). PTSD is linked to structural neurochemical changes in the central nervous system which may have a direct

Since 1990s, many scientists agree that exercise has positive impacts on people’s physical health and mental health (SIME WE, 1987). From Morgan and O’Connor’s research, people can reduce stress and state anxiety by doing physical activities; also gain emotional pleasure from the process (Morgan and O’Connor, 1988). Later in 1997, Landers states that physical activities can reduce people depression after weeks of regular and routine exercise. In addition, people can benefit from more

In the Mental Health treatment we can distinguish two different approaches to patient treatment, this is known as models of treatment, firstly we have a medical model, and secondary we a using person recovery model.

There are many government resources to which a person with mental illness can be assisted.

It is well established that Indigenous Australian’s have a lower state of health and wellbeing than non-Indigenous people (Paradies, Harries, and Anderson, 2008). Aboriginal people have a diverse culture with a rich and compelling history and the impact of colonisation, legislation and the stolen generation has created significant hardships for Indigenous Australians, putting them as the most disadvantaged group (Paradies, Harries, and Anderson, 2008). It is known that their life expectancy is seventeen years less than other Australians.

A mental illness is an issue that affects one’s behaviour, emotions, thoughts and ability to interact with others (Australian Government Department of Health and Ageing 2007). Common mental illnesses in Australia include anxiety, schizophrenia, bipolar disorder, depression, eating disorders and personality disorders, with the most prevalent being anxiety disorders and depression. Anyone can develop a mental illness, although suffering from a chronic medical illness, experiencing a highly stressful or traumatic event, having a blood relation with a mental disorder or drug and alcohol use can increase one’s risk (Mayo Clinic 2015).

The Australian Government created an innovating National Youth Mental Health Foundation is known as, Headspace. Headspace provides early support, care and services for a range of mental health challenges young people commonly face. Headspace aim to target any problems young people may face in order to adverse effects. They provide services that span over physical health, drug and alcohol support and vocational counsel. They aim to empower young people to seek assistance, support, advice or simply someone to talk about mental health issues. Anyone who walks into a headspace centre should feel treated with respect and compassion, within a confidential and safe environment.

Critically Analyse the Research Findings on the Acute and Chronic Effects of Exercise on Anxiety and Depression

Upon the initial impact of a traumatic experience an individual can experience a vast number of psychological and physical reactions. Trauma is unique to each individual and therefore reactions to trauma and