Mental Tennis Research Paper

I started playing tennis at a young age due to my mother’s interest in the sport. My mother would always put me into these clinics at the Atlantic club and I would beg not to attend due to the attachment I obligated to soccer. Additionally, as I started to lose motivation for soccer, I began to crave playing tennis. So, I didn’t realize the impact this game had on me until I began to take it seriously as I got older. Therefore, tennis has created such an influence on me that I started to improve every time

While my athleticism developed, I neglected honing my mental strength, leading me to not achieve my potential during matches. Allowing my mind to dictate my emotions rather than produce strategies led to frequent defeats. However, with motivational tales recounted by my coach and plenty of work on my part, I gained the ability to focus and rise up to become a nationally competitive tennis player.

I will be discussing the sport of tennis, the learning sequences, the skill techniques, learning cues, and teaching styles in that order. First that will be discussed is the learning sequences for the sport of tennis. According to Physical Education Activity Handbook, when you are first getting started with tennis, you need to introduce the scoring and tiebreaker procedures. Next, you need to explain the equipment used in tennis such as tennis balls and the racket. After that, the teacher should explain the rules and etiquette. It is best to introduce when directly related to skill or strategy being taught. Then, the skills and techniques should be taught. The skills and techniques that need to be taught are grips, strokes, the serve,

In three years the summer olympics will take place, it is a time when the best athletes gather to win in what might be the most prestigeful competition in existence. Not just to win but to even be able to participate in the event they have to be at a high level. Each of those athletes have practised hard in a ton of various ways. The sport that interests me the most is tennis since I used to play that in high school. And from previous experience I have learned that it is impossible to win a match by just using one move. When looking at a olympics tennis game one can watch Roger Federer use a combination of different moves to eventually beat his opponent. The same process of training that Roger Federer uses to beat an opponent can be used to

A few years ago I was training to be professional tennis player at one of India’s top tennis academies. I had been playing tennis only for ten months when my tennis coach suggested I participate in the upcoming national level fastest serve tennis tournament. There was a fear in me, a fear of facing the more skilled, experienced, and accomplished competition, yet my mind wanted to overcome that fear and trust my coach and ten months of training. My coach had immense faith in my abilities to perform well, but being the underdog, I lacked the confidence to compete alongside top ranked players. As the tournament date grew closer, I found myself battling between two paths - give in to my fear and surrender any chance of winning, or escape my comfort

Yet again, I had to fight hard to beat one of my toughest opponents, Navratilova. In 1975, I won my first Grand Slam Title and I went on to win in the next four years, consecutively. One strategy I took to win a Grand Slam title was to shoot for the lines…. “I felt hungry to win...when the chips were down, I went for passing shots and I made them. I hit the lines.” Although tennis was my passion and I loved it very much, I had hard decisions to

The tennis serve is the most important shot in the game of tennis. Many of the professionals have made their serve extraordinary, but only few have perfected the art of the serve. I however haven’t. I am currently at the associative stage (Mr Schmidhauser,2017). In this essay i will showing and explaining how to develop my serve into

Tennis is the sport normally thought of as being quiet and gentle, hitting a ball back and forth. Like some sports, swimming for example, it has its spectators and everyone must keep quiet and not distract the professional players from attempting to score or win. No one expects to go to a tennis match to hear someone hit a ball and screech out as if they are in the worst pain of their lives over and over again. This loud and annoying screech is also referred to as grunting and can be a distracting interference that many believe should be banned altogether in the sport of tennis.

When it comes to enjoyable sports, people normally think of things like football, basketball, or soccer; however, tennis is often overlooked. There are many reasons as to why tennis is a great sport to play, and harder than many people think. Whenever it is brought up in a conversation, people mainly think of a ball being hit back and forth over a net, and that’s it. It’s looked at as an easy, boring sport, but it’s much more than just a racket, ball, and net.

As a Professional Tennis Coach I want my students to be the best they can be in tennis, i use that mentality to try their hardest in everything they do. I also want to create future tennis pro’s, by training them everyday they can develop their game to get at least a college scholarship.

All eventually-successful tennis players know the difference between a good and a bad loss. Each year, they set the ludicrous goal of beating a seemingly infinite number of equally determined people. They aren’t looking for opportunities to win, they are looking for the select few people who can beat them. Resist as they may, at some point, a more experienced player will get the better of them. Faced with this inevitable failure, they do what any successful person would, they learn. A loss reveals more about the chinks in a warrior’s chainmail and the stutters in a programmer’s code than a win could ever

In the sport of tennis being able to anticipate an opponent’s next move is critical. As an athlete being able to discriminate, identify, understand, and predict possible outcomes of the next tennis serve is also important. It is an enhanced ability to observe and process information gathered from the opponent’s posture before ball to racquet contact. (Smeeton, Hodges, Williams, Ward, 2005) The objective when developing anticipation skills is to be able to narrow down the possible tennis serves that could occur that way the athlete can determine what serve the opponent will most likely choose. (Steinberg, Chaffin, Singer, 1998) Being able to anticipate effectively has many implications in the fields of expertise.

Playing tennis is a challenging sport that not everyone can play. It not only uses physical strength, but it involves mental strength. You have to be able to push through whatever obstacles there are. In order to play tennis, you have to be able to withstand the heat of the sun, losing, and negative people around yelling at you to do better even if that is the bet you can do.

“Oh no, please don’t tell me this is happening. Mom, can I just skip this tournament?” I pleaded, “There is absolutely no hope for me.” Being the dramatic person I am, I lamented the imminent end of my tennis career. I went into the tournament with an expectation of failure. I started the match by accidentally whacking the ball over the fence, tripping on my own feet rushing to end the point. The little confidence I had when going into the match dissipated within a few minutes. I continued the match pondering how to angle my racket to put spin on the ball. Every time I failed, I blamed it on the high skill level of my opponent. Unsurprisingly, I lost in an hour. When looking back on that match, I realized that it could have gone differently had I not brought myself down before. My lack of

As we all know, America is a nation of sports enthusiasts. Most Americans participate is some kind of sporting event, either as a spectator or as a competitor. In the pantheon of great American sports, there is one that stands out. It has been called the great American pastime. Yes, that great sport known as tennis. Tennis requires a mastery of many skills to be able to play competitively, but the primary skill needed to win in tennis is the serve. The serve is the primary offensive weapon used I tennis, because it is the only time when a player gets to put a ball into play. The player controls the speed, the placement, and the spin of the ball. With proper procedure, the serve can win many points and games for the server. The technique