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Mexican Food Pyramid Research Paper

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Comparing Mexican food pyramid and the United States they have similar food recommendations, consuming fruit, vegetables, grains, meats, dairy and drinking water daily. The intake for the Mexican food group is the same serving size as the United States pyramid. Corn and beans are the basis of the Mexican diet is and found in almost every meal, corn, beans, and peppers are cheap and widely available. Mexicans are self-sufficient in growing and producing vegetables and fruits for their country. They eat many different kinds of tropical fruit including papaya, lychee, pineapple, prickly pear, mango and star fruit. Mexicans eat a well-balanced meal based on their food pyramid. The Mexico pyramid is designed as a round plate divided into 3 sections.

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