Michael Pollan We Are What We Eat

Michael Pollan's In Defense of Food: An Eater's Manifesto is an eye-opening analysis of the American food industry and the fear driven relationship many of us have with food. He talks in depth about all the little scientific studies, misconceptions and confusions that have gathered over the past fifty years. In the end provide us with a piece of advice that should be obvious but somehow is not, "Eat food. Not too much. Mostly plants." He follows the history of nutritionism and the industrialization of food, in hopes to answer one question….. how and when "mom" ceded control of our food choices to nutritionists, food marketers and the government.

I can truly say that I have never been as disgusted researching and writing a paper than I am writing one about the production and growth of food. In a previous course, I had to watch the documentary, King Corn. Watching that film alone was an eye-opener for me because it went into depth about how 80% of Americas antibiotics were used on cows because of being corn fed, but I never knew how drastic the food industry was. Now that I have watched two drastic films and read the chapter on Food, I feel as if I never want to eat food unless it is grown by me. With a growing population, there is a demand for an increase in agriculture.

The essay “Eat Food: Food Defined,” from Michael Pollan’s 2008 book In Defense of Food was written to address the American general public about the food industry. Pollan focuses on relatable topics as examples, such as family, common food items, and common belief that everyone wants to be healthy. The essay brings across Pollan’s point by establishing his credibility, explaining why this is important to us, and telling us how to react to the given facts. Pollan makes the readers inquire how we define food by drawing our attention to the importance of examining our food before eating it.

Pollan writes , " The way we eat represents our most profound engagement with the natural world. Daily, our eating turns nature into culture, transforming the body of the world into our bodies and minds.” (Pollan,386 ). In the book “ Farm city “, Carpenter, who started an urban farm deep in an Oakland ghetto. She showed what is important about food, and what is lacking in our food culture. She pointed out the issues of local food by demonstrating that it could be done on anywhere, even if your community is full of gangsters. She started raising her own food and learned about animal husbandry, her neighbors, and herself. Furthermore, eating less corn-fed meat, or shifting corn toward more efficient dairy, poultry, pork and grass-fed beef systems, would allow American to get more food from each bushel of corn. The US government should encourage American farmers explore other methods for growing corn, including better conventional, organic, biotech and conservation farming methods that can dramatically reduce chemical inputs, water use, soil losses and impacts on

Take a gander around your local mega-mart today, and what do you see? An epidemic of food like substances taking over the supermarket shelves; an epidemic that has substituted real food for fake, shown links to obesity, and has altered our eating habits. There is, however, a solution that allows you to stick to the healthy foods you want to eat and avoid the foods you don’t.

The problem with food production in America is the mistreatment of livestock, the overproduction of corn in America, and the amount of corn feeded to the animals ; these issues affect consumers’ health because of the amount of diabetes has been increasing over years. Michael Pollan in "When a Crop Becomes King” he explains that the government pays for corn to be grown a lot more then it should be ,David Barboza in the article “If You Pitch it , They will Eat It” the way companies just want to get into kids mind by tricking them into telling their parents to buy them unhealthy food just for the toy it comes with, In “Pleasures of Eating,” Wendell Berry most of the people just rather be eating out then making food. There is uncertainty about the way food is produce because we cannot control people on what they

When it comes to food in today's day and age it correlates with being convenient, fast, and budgeting because people are usually on the go. Generally, people are used to a grab and go routine between work, school, and a family life. Government regulations such as the FDA and other laws given to factories and supermarkets are being trusted to keep the population safe from any food dangerous; therefore, people don’t do their own research on the foods they’re serving. Authors Pollan and Schlosser in Food Matters, allows individuals to analyze and think about the intake of foods used in their daily life. Pollan shares some rules to be considered when shopping for foods in the supermarket. If people read in detail the theories and information given

The Omnivore’s Dilemma, written by Michael Pollan, gives light to the question, “What should we have for dinner?” that he thinks Americans today cannot answer simply due to the fact that there are too many food options. This book serves as an eye-opener to challenge readers to be more aware and accountable of what is consumed daily. In order to understand fully where our food comes from, we must follow it back to the very beginning. Pollan goes on to discuss three different modern food chains in which we get our food: the industrial, the organic, and the hunter-gatherer. By tracing our food back to the beginning, we can understand that most of the nutritional and health problems America is going through today can be found on the farms that make our food and the government that can decide what happens. America deals with many food related illness such as, heart disease, obesity, and type II diabetes. Majority of a human and animals diet consists of being corn-fed leading to a high cause of obesity in the United States these are just some of the many diseases that come with over processed foods and diets we are unaware of. In this study, we will highlight the environmental and health issues and impacts related with modern agriculture and how these systems can be made more sustainable.

American society has grown so accustomed to receiving their food right away and in large quantities. Only in the past few decades has factory farming come into existence that has made consuming food a non guilt-free action. What originally was a hamburger with slaughtered cow meat is now slaughtered cow meat that’s filled with harmful chemicals. Not only that, the corn that that cow was fed with is also filled with chemicals to make them grow at a faster rate to get that hamburger on a dinner plate as quickly as possible. Bryan Walsh, a staff writer for Time Magazine specializing in environmental issues discusses in his article “America’s Food Crisis” how our food is not only bad for us but dangerous as well. The word dangerous

Corn even turned up in French fries (23 percent).” (Patrigenaru) What is wrong with all this corn? Growing corn involves an abundance amount of pesticides and fertilizers that release chemicals into the soils that eventually make it to the water tables underneath. the ground. That can be terrible for the environment. Also, eating too much corn can cause an abundance of calories in a diet and not enough nutrients necessary to sustain a healthy body. In other words, corn replaces nutrients with an excess of calories. Patrigenaru also points out, “More than a quarter of products in the average American supermarket now contain corn or its derivatives.” (Patrigenaru) Since corn replaces nutrients with calories and is in almost everything that is consumed in America now, it is plain to see why the United States is one of the fattest countries in the world. Processed food are becoming more and more prevalent in the American diet day to day. Kim Rhyssdal wrote in an article based on an interview, “Processed foods are, plus or minus, 70 percent of what most of us eat.” (Ryssdal) 70 percent is a very damaging piece of evidence to the conviction of the American diet. While corn is the leading source of the unhealthiness of Americans, added sugar and fat are not far behind. Tim Philpot wrote in an article, “As for added fats and sugars, their 2008 levels reached 459 and 641,

American food culture is not like other countries in the world; the diversity in foods and ethnicity creates its uniqueness. However, Americans mindset of “what should we have for dinner” and the poor decision making about food choices created the “omnivore’s dilemma” or what Pollan, in The Omnivore’s Dilemma calls the American national eating disorder. Pollan explored more about the food that Americans consume in “an investigation of food called the industrial food chain”(Pollan, Omnivore 110). While studying the products in supermarkets, Pollan realized that supermarkets offer a large variety of foods that contain corn, an unhealthy component, in most of its products. While Pollan is compelling claiming that American’s healthy food

Corn is not the ideal nutritious food. It wreaks havoc on the animal;s' digestive system and gets turned into sweeteners that makes people obese, aside from giving us an unhealthy diet. In other words, the industrial food chain that American man is sustained on is largely based on corn, whether in its direct form, fed to livestock, or processed into chemicals such as glucose, and the cheapest forms of these are high-fructose corn syrup and ethanol. The former, particularly, through a combination of biological, cultural, and political factors, appears in the cheapest and most common of foods that constitute the American diet. It is the ingredient that results in obesity, and, since it appears in the cheapest products, the ingredients that more poor, than wealthier individuals, consume.

In the educative essay “What’s Eating America,” Michael Pollan designates the history of corn, a good and healthy food if cultivated properly. This essay is very informative because it talks about American’s diet. In this essay, Pollan examines the way of growing the corn as an influential example of using the chemical fertilizers in food. Also, He complains “Growing corn, which from a biological perspective had always been a process of capturing sunlight to turn it into food, has in no small measure become a process of converting fossil fuels into food…” (Pollan 302). While it might be very useful when used in a prudent way, in reality the usage of chemical fertilizers is higher and the farmers are feeding their corps more than it needs which affect the ecology’s system. In other words, his focus is on corn and not only does him just points out corn presence in nearly all food products; but he comes up with other matters like fossil fuels and the factories polluting the atmosphere. Thus, it’s astonishing when someone stops and thinks about how many things are composed from corn.

However, the highly industrialized food production chain produced a large number of commodity grain as the main raw material of food of high quantity of heat, makes the low-income groups in the United States or a few options on food choices, French fries and hamburgers have become the major food for the rest of Americans’

Going to the grocery store when I am hungry has always been a disastrous idea. Usually after those kinds of trips, I come out with too much food. Those foods claim that they are healthy; low in fat, low in sugar, high in protein, and they have all the vitamins that I need to replenish my body after a hard workout. Thus, I usually don’t feel too guilty about eating them, and I tell myself those snacks are healthier than eating at the dining hall. However, I now realize that I have fallen into the trap of buying and consuming the “foodlike substitutes” of which Michael Pollan talks about in his essay “Eat Food: Food Defined” (9).