Micronutrients: Vitamin B Vitamin

Carbohydrates, proteins and lipids are known as macronutrients as the body needs masses of these nutrient components in order to carry out the bodies’ essential functions.

Macromolecules are large numbers of atoms. In this lab there were three major macromolecules which were sugar, starch and fats which were all tested and studied. There was also the subunit of carbohydrate which was sugar what was also tested in the lab. The subunits of of the three major macromolecules were amino acids which makes up the macromolecule of protein there was also glucose which is the subunit of the macromolecule starch the final subunit was the fatty acids which make up the macromolecule of lipids or fats. There were a variety of food solutions that were tested during the lab. Not all food solutions had a macromolecule present for example in the Biurets test for protein only the solutions of albumin, pepsin, and peanut butter had significant protein. Another test during

Macronutrients are an important part of your daily intake since they provide the body with calories and energy. These nutrients are needed for metabolism and growth of the body. The three macronutrients are carbohydrates, protein, and fat (McKinley Health Center, 2008). It is important to that macronutrient intake be within the recommended intake range. Having a diet that consists of too much or too little of a macronutrient could be harmful to the body. If you eat too many macronutrients, you could gain fat and if you eat too little macronutrients you could lose healthy fat, which would cause the body to break down. If you consistently eat too little protein, carbohydrates, or lipids, the body would be malnourished, which could have devastating effects on your health.

Energy-supplying chemical substances from food are called macronutrients. They are usually taken (eaten) in large quantities. These are: carbohydrates, lipids, and proteins.

The macronutrients (excluding fiber and water) provide structural material (amino acids from which proteins are built, and lipids from which cell membranes and some signaling molecules are built) and energy. Some of the structural material can be used to generate

The human body needed various nutrients for functioning in a correct manner. You eat different varieties of foods to nourish and fuel your body. There are various supplements we take from plants and animals. Nature has given enormous sources to get the nutrition for our body. Some essential nutrients like vitamins, proteins, minerals, fats and carbohydrates required for the proper functioning of the body and are called essential nutrients which cannot be synthesized by the body. There are non- essential nutrients, although which are needed for the optimum health but are synthesized by the body. Omega 3 is the type of fatty acids, which are

There are various macronutrients that are vital to incorporate in one’s diet. The majority of Americans consume large quantities of animal protein, but forget that proteins are an important class of nutrients. However, Americans consume unhealthy amounts of animal protein instead of plant proteins, which can lead to a variety of health disorders, including dehydration. Proteins in any form are “complex organic molecules that are chemically similar to lipids and carbohydrates because they contain carbon, hydrogen, and oxygen atoms. Proteins, however, contain nitrogen, the element cells need to make a wide array of important biological compounds. [In addition], proteins are necessary for muscle development and maintenance, but the more than 200,000 different proteins in your body have a wide variety of functions” (Schiff 2013). Proteins, both animal and plant forms, the body uses to make or function as new cells (and many components of cells), structures such as hair and nails, enzymes, lubricants, clotting compounds, antibodies,

Proteins in a simple explanation, are bulky intricate molecules that play a major role in cells and are essential for the function, construction, and regulation of the body’s organs and tissues. Proteins are comprised of thousands of smaller components named amino acids. Proteins are commonly found in a plethora of foods including fish, beef, pork, dairy products, and chicken (“Lipids and proteins”, 2012). The RDA for protein is 46 g/day for women and 56 g/day for men. Other than the fact that vitamins (macronutrients) in general aid in normal body functioning, growing, and developing, each one has a special role to play in the body. Protein is such a crucial and useful component in one’s personal diet plan to maintain proper health because it is an important building block of skin, blood, muscles, cartilage, and bones. Therefore, this explains why working protein into a personal diet plan is so crucial (McGuire & Beerman, 2013).

Carbohydrates, protein, lipids, vitamins, minerals and water are the six major types of nutrients that are required by the body. These substances are termed “essential nutrients” because each one is extremely crucial for maintenance, growth and repair. However, the body is unable to synthesize an appropriate amount and these must therefore be obtained through eating habits (Hernandez, n.d., para. 1). Carbohydrates, protein and lipids are further categorized as “macronutrients” because the body requires these in larger amounts than the other nutrients. Vitamins and minerals are then known as “micronutrients” because these are only required in small quantities (Shier et al., 2016, p. 694). Water is not considered a macronutrient or micronutrient; however, it is still essential for development and cellular growth (McKinley Health Center - Macronutrients: The Importance of Carbohydrate, Protein, and Fat - University of Illinois, n.d., para. 13).

One of the essential needs necessary for the survival of organisms is the need of nutrients. Nutrients are able to be consumed depending on the biological kingdom of the organisms. Plants receive the nutrients from the soil and the sun because of their ability to produce nutrients from sun light using their chlorophyll .However, Animals and specifically human beings gain nutrients in a different form. Nutrients are consumed using various substances that have the ability to provide nutrients for the body. The foods that human beings consume contain nutrients such as oils and protein. However as the modern age progressed, the foods that are consume are added with a variety of other products that perform many other actions such as alter flavor or preserve food that result in affecting the human body usually, in harmful manner. However, the addition of harmful products is one of the problems that Clear Labs Inc. attempt to solve.

Nutrient refer to any chemical element in the food that can provides energy or be needed for maintenance, growth and development of body; or can result in the changes of physiological or characteristic bio-chemical (Codex, 1987). Normally, for human diet, the nutrients are divided into essential nutrients and non-essential ones. There are six main essential nutrients, including protein, lipid, key vitamin and minerals, carbohydrates, salt and water (Cooke, 1970). It is clear that natural foods can provided the main functional nutrients. However, it is not enough sufficient for the number of delivery of physiologically functional nutrients

Diet, micronutrients and nutrition supplements have long been studied and utilized in the maintenance of skin health, beauty and integrity. The skin is the largest organ of the body, consisting of three layers: the epidermis, dermis and hypodermis, providing a protective layer from the external environment.1 The dermis and hypodermis contain the cutaneous vascular system, allowing for deliverance of nutrients to the skin, temperature regulation, immune function and wound healing. Manifestations of poor skin health can be caused by various nutritionally related conditions, such as vitamin deficiencies, malnutrition or obesity, as well as other disease states that can negatively impact normal skin physiology. Nutrition as a treatment or causation of certain skin diseases, such as atopic dermatitis and non-melanoma skin cancer has become a controversial area of study.2 One of the most disputed controversies in the history of dermatological research has involved the role of nutrition in acne development. It is estimated that greater than 17 million Americans suffer from acne, resulting in negative psychological and emotional impacts.3 The disease effects between 80-90% of adolescents in America, yet is also prevalent in many adults, with the average age of treatment being 24. Since acne often persists into adulthood, hormonal imbalances and endocrine signaling during puberty cannot be the only cause.4 Due to the frequent occurrence of acne in the United States, many health care

There are many substances that occur naturally or that are manufactured through processes in the laboratory. These substances function to enhance the nutritional content of the food that composes one’s diet. These substances that function to enhance the nutritional content of food, also have the ability to reduce the likelihood of disease and illness, strengthen the immune system, and improve performance in everyday activity. There are a wide variety of substances that are considered to be nutritional supplements and carry out the above functions. These nutritional supplements are classified into one of the following subcategories based on their characteristics. Nutritional supplements are labeled as vitamins, minerals, herbs, sports nutrition products, natural food supplements, or as meal supplements (“Nutritional Supplements,” 2008).

The replacement and fortification of micronutrients in Milo, an iconic Kiwi drink, has gotten people increasingly interested in the fortification of food products. The fortification of foods is when the manufacturer or government has decided to add vitamins and micronutrients that humans benefit from. This includes things such as iron, which helps you metabolize proteins for creating red blood cells and haemoglobin, helping us stay alive. There are ongoing discussions and debates on this topic, whether it is good or bad to fortify products. People who consume fortified foods are presumably benefiting from these products rather than a pure source. Governments can mandate or make fortification voluntary, but the manufacturers can do so if they feel they need to.

Food is needed by our body to develop, repair body tissue, cells to produce energy for day to day activities. Food is made up of vital supplements that body needed in adequate quantities. Micronutrient such as minerals and vitamins are needed in small quantities. Macronutrients such as carbohydrates, fat and protein are required in large amount. The United States Department of Agriculture has been said to have compromised their values in the food service sector. The Body cannot properly perform its functions if any of these are missing or substituted for. A huge effort has been accorded