Mindfulness And Drama Therapy Association

Based on the evidence, mindfulness could be expanded to be included in teaching individuals not only intrapersonal skills but also the

In addition, children’s play holds significant therapeutic value in providing a safe, protective environment in a space where children can recreate themselves and self-cure” (Campbell et al., 2010). The strongest therapeutic tool used in this process is the child’s innate drive to self-actualize.

Music and drama: Arts Therapists, who specialise in art, drama or music, use their chosen art form as a therapeutic intervention to help people with physical, mental, social and emotional difficulties. Arts Therapists work as autonomous professionals with a case load of clients in a variety of settings

Cerangolu (2010) found that video games could enhance the therapeutic experience. They could help facilitate the therapeutic relationship as young people may be more willing to relate to a therapist that is ready to engage and understand their normal way of playing. Also sitting side by side rather than at the conventional “ten to two” setting also may make the young person relax. How the game is played can also reveal the young person cognitive style.

In the article “Instead of detention, these students get meditation”, Deborah Bloom of CNN.com writes about the Mindful Moment Room and its effects on students that attend Robert W. Coleman Elementary School. The Mindful Moment Room is the school’s meditation room where teachers send disruptive students instead of detention. The Mindful Moment Room is a “warm, brightly lit space strewn with purple floor pillows, yoga mats and the scents of essential oils.” In the room, kids are given the opportunity to stretch, do yoga and practice deep breathing that help them simmer down before returning to class. Most of the students that are disruptive and rowdy in class are the ones that are facing high-stress situations at home which cause strife at school.

Focusing on the present-moment internal and external experience broadens attention and allows for suspension of previously practiced patterns of reacting (anticipation or over engagement), sometimes called decentering (KQED, 2016). The practice of mindfulness with curiosity and acceptance strengthens tolerance for distress by altering automatic response patterns described previously. When practiced regularly, mindfulness can provide a powerful tool for restoring emotional balance and preventing engagement in harmful behavior (Charlotte Twizell,

In discussing the difficulty in organizing his book, Golden (2002) explains, “It would be nice if I could pigeonholed each case as illustrative of a single counseling method, but real-life cases just don’t work that way” (p. x). MacGill (2017) agrees with this assessment by Golden (2002), which she demonstrates in her self-described “eclectic approach to play therapy.”

When I think about the word “play therapy”, I think of it as a tool or a way to help out another individual or child express their anxieties and conflicts through play in a therapeutic setting. In class, the introductory handout on “Playful Thoughts” was a useful way to capture moments from childhood that would emphasize either happy or unhappy play memories. From one of the questions in the handout, a moment I would never forget would be when I accidentally stapled my hand at the age of four, when I was trying to staple a couple of pages back to a coloring book. A couple of students in class discussed their experience; and their experiences were mixed, as in some described happier moments, while others discussed sadder moments. In class we

(“Benefits” 1). Fran Smith chimes in that “arts learning can also improve motivation, concentration, confidence, and teamwork” (2). Being able to open up and verbalize feelings through the art of drama will give students a different perspective on the outlook of life. The world is always telling students what to be, how to look, what to wear, what is cool and what is not; however, being able to express oneself through the Fine Arts can let the youth shine their own light.

This essay will explore the nature of the therapeutic process; using my fifty minute long real play session with one of my colleagues. Also, I will explore my experience of the therapeutic relationship and how it influences therapeutic change and increase the affectivity of the therapy.

We know that young children develop social skills through play, and that they develop critical thinking skills and language is enriched and vocabulary increased. Play, especially make-believe play, aids in the child's development of the execution function, which is a key role in the child's ability to self-regulate. The curriculum "Tools of the Mind" approaches learning as socially mediated by peers and focused on play.

Expressive arts therapy is the use of art modalities, creative process, and aesthetic experience in a therapeutic context. It is a therapy of the imagination (McNiff, 1992). Effective communication is an essential element in therapeutic relationships and, although verbal language is the most conventional means of conveying information, other forms can convey just as much as words. The arts are an alternative form of communication that has recently received recognition for their value in therapeutic settings. There is a long well-established connection between the arts and psychology. Expressive arts therapy builds on a natural, complimentary relationship between the two disciplines. As a formal therapy, this form is relatively new with its

Before we can understand what expressive art therapy is, however, an understanding of terms, like imagination and creativity, is necessary. There is a lack of consensus about how imagination and creativity are defined and who is capable of it. In therapeutic contexts, the essence of imagination is the substance of dreams. Dreams, however, are not just images. In dreams, sounds, rhythms, acts, etc. can be perceived in a sensory or experiential way (Levine & Levine, 2004). Creativity springs from imagination and is understood in terms of its qualities and characteristics: spontaneity, playfulness, motivation, originality, self-expression, inventiveness, divergent thinking, and intuition. Creativity pushes limits, breaks down barriers, and

Despite the claim that Drama in Education ( DIE) as a pedagogy dimmed its popularity in the Western world since 1990 until 2016 (Gallagher, et al. , 2017), in the year of 2011, Morrow, et al. included it as one of the best practices in literacy instruction. Some of the teachers who had the experience of trying process drama in their classrooms found that the pedagogy improved students’ participations, pushed students to use their imaginations, performed deeper understanding of the topics being learned and made the students learn to have empathy ( Long, 1998). Do the voices from the classroom resemble to what researchers and theories have to say on process drama?

     There have been many dramatic plays over the centuries. Many of these plays have died in their time, while others have lived on. What makes these plays endure time and continue to be influential over time? Perhaps it is the storyline or the interesting nature of the play is what makes these dramas last. I think that it is the focus on human nature and its essential truths that keep these plays alive. Most of the plays, still enacted in theaters today, deal with social issues that people can learn from and relate to.