Moments Of Flow Analysis

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I believe I achieve moments of flow when I was working on things that where challenging or enjoying to myself. It is interesting that in most of the cases I did not need any reward for this things. The things that motivates me the most are, my family, cooking, driving my car, playing games that need tactical thinking, and working at my job in complex problems that need critical thinking, and a great amount of my skills. However, most of the times I was working at complex problems in my job, I was talking to my wife or coworkers, or I was doing something that interest me greatly, like cooking and playing soccer games.
After analyzing my results, I found out that I have more flow in the second quarter of the day from around 6:00 AM to 12:00 PM, and the second quarter of the day which is around 12: PM to 6:00 PM. The hours that I have flow the most are around 9:00 AM and 11:00 AM, and midday. It is interesting that this are the times of the day where I use most of my skills and critical thinking, because at the end of the day most of the times I used it to rest. During my days at my job. From the beginning of the day to around 3:00 PM, I had the most complex problems, and I need to find solutions. When I am resting I have to do most of the activities
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I really enjoy to be creative and facilitate somebody’s task by finding an easier way to do the task. Also, I like to give ideas to solve problems, and I like to feel that my opinion is taken into consideration. I love to play soccer because I can use not only my physical strength, but also my intelligence. I love to talk to my wife because we have a constructive communication. In the end, the simplest stuff or tasks can create flow, we just need the motivation to do
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