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Monkey Mind Research Paper

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Do you feel as though you are in control of your life? Or, do you feel as though your life is going to unfold whichever way it decides? If you chose the latter, then you are currently living by default, just as 97% of the population is living. The other 3% have decided to take control of their life and live by design.

When you live by default, you let your 'monkey mind' take control of your life. The monkey mind is restless, indecisive, and easily distracted.

It swings from once thought to another and never stays aware and alert long enough to reflect and determine what it really wants. And, because thoughts and emotions become chaotic with a monkey mind, it attracts more chaos into your life.

On the other hand, when you live by design,

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