Motivation and the Brain

Most people already know how the cigarette is going to affect them, but they still get hooked on this very dangerous piece of tobacco. Nicotine is the drug that is in all tobacco. This being said, not only are cigarettes bad, but much more. Nicotine is very powerful. So powerful; in fact, that just the miniscule 2 milligrams in one cigarette is enough to make someone want to come back for more and more. Turning them into a addict in of these cancer sticks. When the nicotine enters the body by the lungs absorbing it. Nicotine takes only about eight seconds to hit the brain. Most cigarettes have about ten milligrams of this drug but a lot of it goes out of the body through the smoke when exhaled. As soon as the drug hits the brain it starts to produce a chemical called dopamine which gives the user a feeling of pleasure. Most people are exposed to dopamine in their everyday life, because of its nature. Nicotine rapidly boosts the making of this chemical in the brain. Making the person feel exceptionally good. Since most people always want to feel good, and the cigarette gives this almost immediately the user will want more and more cigarettes. The effects of nicotine come as fast as they were off. So the usr can not just smoke one, they want to keep smoking. Making now reasonable that some people go through packs and packs a day sometimes. Just like any other drug the bodies immune system with build immunity to it. Making almost impossible to get the same feeling from the same amount of cigarettes. The tolerance against smoking builds very quickly with reportedly smoking a cigarette, but sleeping or long periods of not smoking allows the tolerance a chance to cease. Smoking makes people lose some key thing with their thinking process; such as, not being able to have clear thoughts. Once you have stopped smoking most of the cravings for nicotine cease, but cigarette cravings can

     Nicotine is addictive! Most smokers use tobacco regularly because they are addicted to the nicotine. You can be addicted to the nicotine in a physical and physological addiction. Addiction is characterized by compulsive drug seeking and use, even if they are in the risk of health problems. It is well documented that most smokers identify tobacco as harmful and express a desire to reduce or stop using it, and nearly 35 million of them make a serious attempt to quit. Unfortunately, 7% of those who try to quit in their own achieve more than 1 year of abstinence; most relapse within a few days of trying to quit. Some of the other factors besides nicotine addictive properties include its high level of availability, the small number of legal consequences of using the tobacco, and the advertising methods used by companies. What most people do not realize is that the

The World Health Organization, Food and Drug Administration, the Centers for Disease Control and Prevention, and every medical board and association agrees that cigarettes are extremely detrimental, yet people keep smoking them. Cigarettes by nature and design are highly addictive and very hard to quit once you have started a habit of smoking them. Surveys have found that smokers themselves don’t even like smoking cigarettes they

Addiction can be a challenging brain disease; individuals afflicted by addiction experience an uncontrollable urge to use a substance or perform a behavior, regardless of the consequences (text). Nearly 23 million Americans suffer with addiction, not including those who are addicted to tobacco (text). The excessive use of these substances or continuous acts of behavior leads to immediate activation of the brain’s central reward system, which results in feelings of euphoria (text), and consequently leads to compulsion for the substance or behavior (text). There are two categories of addiction, substance addiction and process addictions. Someone with a substance addiction might be an alcoholic or a drug user, while someone with a process addiction might shop compulsively, gamble excessively, or have uncontrollable sexual urges.

Breaking the addiction to smoking is never an easy task. There are so many excuses for not quitting while conversely there are just as many justifications to quit. However, whereas some may quit successfully boasting of awe-inspiring feats of willpower others may find that they remain stuck in a continual fluctuation struggling to break the addiction with a self imposed evil that seems almost inescapable.

While it’s true that smoking cigarette is not good for the health, many people are still smoking cigarettes. Though some of them have tried to stop this habit, however, most of them have failed and have continued to smoke at the expense of their health.

As we as a whole know, smoking is a dependence. A great many people who have attempted to split that fixation wind up right back to smoking again in light of the fact that it is so difficult for them to consider not having that cigarette. There are distinctive solutions for help you quit, however in the event that you have attempted the "patch", gum and different drugs, you might need to consider entrancing to stop smoking.

Do you know smoking is very dangerous? Smoking has become a huge addiction problem for several different ages in America, to the point in which it may seem impossible to quit. To quit smoking, you must go through a lengthy process, and through rough times, but in the end its worth it. First, you must get rid of all your cigarettes. The next step, you need to do is replace smoking with nicotine patches, gum, and sunflower seeds this will help curb the urge to smoke. Furthermore, join a support group to help you throughout the process, and family and friends are also a good support base. It is never too late to stop smoking. If you address smoking early as an unhealthy habit you can try and avoid getting cancer, live a long and wonderful

Seldom do a lot of smokers who have smoked for years really want to quit. Withdrawal affects are not particularly desirable because they make you very uncomfortable. People think now because people have smoked for a majority of their lives, that it would be pointless to stop now. Statistics show that if a person quits by thirty five to forty years old that person can add on five to ten years to their life, and get a lesser chance for developing cancer, heart, and lung diseases (2009).

Addiction exerts a long and powerful influence on the brain that manifests in three distinct ways: craving for the object of addiction, loss of control over its use, and continuing involvement with it despite adverse consequences. (HelpGuide.org)

Lots of people want to quit smoking but are too addicted to just simply stop. Ending an addiction is not easy and cannot be done in one step. It is a process and it is never too late to quit. For starters, people have to just tell themselves that they can live without smoking because a positive mindset leads to positive actions. There needs to be focus on where they are and the time of day; this helps to take the mind off of it.

dont smoke. There is although a person of my circle who smokes a lot everyday and that is my unlce. All my life I can remember him smoking and trying to quit but never being able to. The only moment in his life when it seemed completely necessary and possible for him to quit was the day he found out he had cancer, but even by then time was running out. He died in March of 2003; At some point in your

Chronic exposure to nicotine results not only in physical addiction but also in mental addiction. Cigarette fixation is a combination of nicotine dependency due to the nucleus accumbens wanting more dopamine as it is stimulated, and deeply engrained behavior habits. For some people, the feel, smell, and sight of a cigarette and the usual rituals of obtaining, handling, lighting, and smoking the cigarette are all associated with the pleasurable effects of smoking (4). Also, places and times can have traditions of smoking built into them, like after sex, after meals, driving in a car or walking to class or work. These particular rituals, times, and places associated with the pleasurable effects of smoking can cause cravings and make

According to “How Can I Quit Smoking?,” if one has the urge to smoke a cigarette after they have quit, the first two to five minutes will be the hardest. If one does smoke after quitting, two listed tips that can help with staying dedicated to being a nonsmoker are one, to not blame or punish themselves, but to still tell their selves that they are a nonsmoker, and two, to make a nonsmoker contract and sign

There are many ways to stop smoking. These include nicotine patches, therapy, hypnotherapy, acupuncture and many more. The Government is also making smoking harder and harder to do as they are raising the legal age to 18 and banning smoking adverts in shops. I think that the Government should either raise the price of tobacco or just make tobacco sales illegal altogether. The consequences of smoking