Muscle Mass In The Human Body: Chapter Analysis

Some of these lacking percentages may be a real deficiency and will call for my need of increasing them substantially. Vitamins A (RAE); E; and D, where A and E are nine percent and then D, which is slightly higher with thirteen percent need some major work and I will have to find ways to get these values at least higher than seventy percent. I will have to begin eating more carrots, egg yolk, broccoli, cantaloupe and drinking milk while doing so, to increase my vitamin A (RAE) percentage. For my vitamin E percentage, milk and egg yolk will help but I can also increase my whole-grain foods and eat some sunflower seeds and nuts to get it up where it needs to be. For my lacking vitamin D percentage I need to seriously increase my fatty fish intake—which is not difficult, due to my love of fish. Whole egg and beef liver will also both help in getting more vitamin D in my diet.

| • Does not just state the facts (i.e., “I didn’t take in enough Vitamin C.”), but includes the implications of the deficit/excess. Includes citations for sources

Biceps Brachii - It's attachments are the coracoid process, supraglenoid tuberosity, and radial tuberosity. When it contracts it causes flexion and supination. It's located close to the endangerment site the antecubital. This area is known for housing chronic pain.

Abstract: In this experiment the measurements of skeletal muscle fibers of the rabbit are in millimeters. The average length for the three muscle fibers after adding the solution A which contained only 0.25% ATP in distilled water was 20 mm. The average length for the three muscle fibers after adding the solution C which contained 0.5M KCl and 0.001M MgCl2 in distilled water was 1.77 mm and the average length for the three muscle fibers after adding the solution B which contained 0.25 % ATP and 0.5 M KCl with 0.001 M Mgcl2 in water was 1.77 mm.

From the electronic database searches, several articles were appropriate. The first, "Vitamin D deficiency and depression in adults: systematic review and meta-analysis", was designed to find a relationship between Vitamin D and depression (Anglin, Samaan, Walter, & McDonald, 2013). Although, limited by the lack of random control trials, the data was presented in a uniform and consistent manner (Anglin et al., 2013). The results were in line with their goal, finding that low Vitamin D levels did correlate with increased depression (Anglin et al., 2013). Second, Meehan, and Penckofer, provided their inductive, exploratory opinion of "The role of Vitamin D in the aging adult" (2014). Although, the study was short and depression symptoms were self-reported, it, nevertheless, showed a correlation between low levels of Vitamin D and depression symptoms (Meehan, & Penckofer, 2014). The third article, "Vitamin D supplementation to prevent

The purpose of this lab was to better understand the human body by doing various activities and observing the three different muscle types. The activities were not conducted in order, but we did follow the instructions of each activity. However, there could be deviation since Vivian had allergies and I was sort of sick as well so our result may not be as accurate. By conduction the activities, we were able to analyze the different receptors in the skin and sense—for instance understanding the differences in receptors or taste and smell. Also, we were able to differentiate the three muscle types and observe the striation of the cardiac and skeletal muscle—and observe other differences in muscle types. By noticing that, for instance the tongue has different regions for different taste, we were able to infer that some taste are more important to distinguish than others. Also, by observing the different types of muscle, we were able to discuss the different functions and why the cardiac and skeletal muscle have striation. Lastly, it is important to understand the human body, not

Chapter 13 talks about the muscular system and the way that it is works together with the skeletal system and other systems in our body. It also explains the ways our muscles contract and move and what processes are going on in within our muscles when we work each one of them. The chapter also talks about disorders that can happen within our muscles and the way they affect our life. What I found most surprising in the chapter was reading the box that talked about botox ad wrinkles. It was shocking to read that the toxin used for botox is one of the most lethal substances and yet people are voluntarily putting it in their body. Another thing that surprised me to know was that the same substance had also been approved to treat migraine headaches.

Biology, the study of life and living organisms, is complex and encompasses a multitude of theories and ideas. In AP Biology, the fourth unit covered was genetics. Chapters 11, 12, 13, 14, 15, 16, and 18 in the textbook, Campbell’s Biology in Focus, not only discusses the four main ideas of biology: evolution, energy, information, and systems, but it also gives examples of each in order to help guide the reader’s understanding of the concepts.

The human muscular system is made up of over 600 connecting muscles. All of the muscles work together in sync to make your body move in inumerable different ways.

Summary… A condition which is characterized by an inability of the muscles to function at their full strength; a vague complaint of debility, fatigue, or exhaustion attributable to weakness of various muscles. The weakness can be characterized as subacute or chronic, often progressive, and is a manifestation of many muscle and neuromuscular diseases.

Vitamin D are one of the nine essential vitamins that you need to consume daily. They are a fat-soluble vitamin that enhance intestinal absorption of calcium, iron, magnesium, phosphate and zinc. Also, vitamin D is popularly known for its ability to synthesize from the sun’s ultraviolet rays. This means that people are able to have an abundant supply of vitamin D during the summer; however, these supply start to decline during the winter season. Without the essential dosage of vitamin D, studies have discovered that the body becomes fatigued and they begin to feel pain in their joints, bones and muscles. On the other hand, if a person is able get enough or even a higher dosage of vitamin D needed per day, they will to be able to acquire powers and traits of a superman. The article, Vitamin D Can Turn You Into Superman, Says Science, encourages the audience with the ideas that everyone should eat a lot of vitamin D and take supplements in order to fill up the

The synthesis conducted by Ogan and Pritchett (2013) presents several findings from other studies that support the inclusion of vitamin D as an important component for muscular activity. The synthesis includes a review of studies that discuss the possible effects of vitamin D on muscles, factors involved with vitamin D insufficiency, the required amount of vitamin D and the possible effects of vitamin D with athletic performance.

Vitamin intake is a commonly overlooked necessity in basic nutritional health. What most people do not know is that certain vitamin deficiencies can cause many health risks and problems. Many people believe that are getting all the vitamins they need from their diet, however most of the time they are not. One of the most common vitamin deficiencies is the low intake of Vitamin D. There are some vitamins that are produced by the body such as vitamin K; however some of the most important vitamins are not produced by the body. Vitamin D is one of the vitamins that our body needs to function correctly that is not naturally produced by the body. Vitamin D can be consumed through

A fat-soluble vitamin D is an essential vitamin which works as precursor steroid in biological and metabolic processes happening in human body (1). Deficiency of Vitamin D has shown a verity of adverse psychological, skeletal and muscular health issues (2). Vitamin D deficiency rate has been increased remarkably from year 1994 to 2004. There are many factors responsible for this like sun avoidance & sunblock use which are mostly evident in athletes, and other factors like increase in obesity rates which causes sequestration of vitamin D (3). Deficiency of Vitamin D is linked with many musculoskeletal systems related health issues.

A study published in Archives of Internal Medicine found that 75 percent or more of American teens and adults are deficient in Vitamin D. That is why we have so many serious illnesses, like cancer, diabetes and heart disease (Huff, 2010).