Music Therapy: The Effect Of Music On Anxiety

For many centuries, music has been applied as a therapeutic tool and effected some disease treatment of methods. In 18 century, the idea of music as a therapy that showed the article in Columbian Magazine titled ” Music Physically Considered. ” In 19 century, many psychiatrist started to use the music to cure disease and even experiment it to their patients. In 20 century, especially after World War I and World War II, throughout apply the music therapy for the veterans suffering both physical and emotional injury from the war. Music extremely effective solve the variety of diseases, for example, depression, during pregnancy, and dementia. Nowadays, music therapy extends to application in hospital or school of disability children. In the end, the professional organization was established that increased the

A recent study of music therapy interventions was conducted on 1,891 participants. The study was offered by music therapists and medical staff.

“The American Music Therapy Association (AMTA) defines music therapy as ‘an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals’” (Barnett & Shale, 2013, p.48). Music Therapy (MT) is shown to be able to help people with many different kinds of mental health problems such as anxiety, stress, and minor cases of depression. There have been many studies done showing that MT is an effective form of therapy that can improve someone’s overall Quality Of Life (QOL). MT is known as an alternative technique therapy. It is often used instead of, or along with, medication to produce a result in the patience who need it. MT involves all aspects of the music process, including listening to, writing, singing, and analyzing music. Overall MT addresses physical and emotional problems and is used to enhance the life and health of the patient. This review is simply to inform readers of the effects music and MT has on mental health, specifically:

It is surprising to realize the practice of one small therapy could impact the world in a big and positive way. Music therapy is the practice of using music to better the lives of people with motor, cognitive, and speech disabilities, along with surgical patients. This is achieved by redirecting neural networks in the brain with certain types of music selected for that specific patient. This is not a field for every musician however, only educated students who are board certified should practice music therapy for the safety for the patients. Although many people believe music therapy should not be considered a therapy, it should be considered a mainstream beneficial medical practice and used worldwide. It greatly increases the education of mentally disabled children, surgical patients have a safer option for pain reduction, and it creates employment for people who are interested in a career dealing with music.

Music therapy has been around for over a hundred year. It is getting new attention. It is helping in everything from sleep to brain injuries. Many medical facilities are proving it benefits in treating illness and injuries.

In a study done by Jennifer L. Lilley, Crystal D. Oberle, and Jon G. Thompson, Jr. at Texas State University, they tested the effects of grade consequences and music on test anxiety and performance. The objective of this experiment was to evaluate the effects of the participants grades if there were consequences and how music effects the participates anxiety and their test performances. There were previous works cited on how people improve their spatial cognitive task performances after listening to Mozart (Ho, Mason, & Spence, 2007). They also included studies where there were no benefits to people’s spatial cognitive task performances after listening to Mozart (Hui, 2006).

Due to the extensive procedures surrounding treatment, patients often experience a variety of physical and psychological symptoms and side effects that negatively impact their quality of life and ability to cope with and manage an illness. Providing a choice of music during a receptive music therapy session may not only distract the patient from negative affective states, but also may provide a sense of autonomy and control over a patient 's immediate environment. The purpose of the essay was to determine whether receptive music therapy can improve two general dimensions of emotional experience and pain in a single session for patients. The guiding research question was: Will participants experience improved positive affect following a music therapy session? In my opinion ,I think the answer is yes. music therapy definitely have a positive effect on patients.

As reported by the Department of Behavioral Health and Developmental Services and Virginia Compensation Board, the number of inmates with mental illness has risen from 4,879 to 6,787 in just six years (Lu, 2015). The offenders with mental illness are entering the jails and prisons faster than the mental health facilities can treat them ****may need to reword, its 11pm***. Virginia is averaging anywhere between 80 to 100 inmates waiting for bed space at a mental health treatment facility***may need to say something like “a day or at any time”*** (Lu, 2015). The number only grows with the lengthy back logs at the local mental health facilities. According to the Behavioral Report, the waiting list for a bed at Eastern State Hospital is around 73 days (Lu, 2015). During this waiting period, mentally-ill inmates may receive little, if any, treatment that serves their needs and the safety and security needs of the

support therapist with there efforts of associated within arts to aid in helping patients through raising their disposition through music. The critical observations towards Music therapy by health and medical care has struck my cord of curiosity as to establish how they have stood up to these viewpoints.

The mind is greatly impacted by music by showing healthful changes (www.bellaonline.com/articles/). Doctors now use music for their patients’ treatments in order to help them stay healthy (www.bellaonline.com/articles/). Heart patients acquired the same benefits from listening to classical music for thirty minutes as they did from anti-anxiety medication (www.bellaonline.com/articles/). Musical therapy has been used to help people with heart problems, which worked quite effectively. (www.bellaonline.com/articles/). People who have had migraines frequently, were trained to use music and relaxing procedures to reduce their headaches. Studies have also shown that music helps students with their intelligence levels (www.bellaonline.com/articles/). A majority of students had higher test scores than others because they listened to Mozart before their exam. People who listened to classical music for an hour and a half while revising manuscripts increased their accuracy by 21% (www.bellaonline.com/articles) (Mish 725.).

The American Music Therapy Association defines Music Therapy as a “clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship.” Music therapy is commonly used to study how music affects the brain. Whether it is curing a sickness, helping social anxiety, aiding growth in a prematurely born baby, it is always very successful. The more common uses of music therapy is to help prematurely born babies grow, preventing hearing loss, and to temporarily gain brain power. Even though some illnesses are difficult to treat, Music can help "cure" some illnesses and it is overall very useful.

According to the American Music Therapy Association (A.M.T.A.), music therapy is “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.” As a generally new and upcoming industry, music therapy is often underestimated. By incorporating different areas of the brain, music can reduce stress, ease

The impact of music on positive psychology and emotion is a well known fact. Music has an extraordinary ability to change people’s emotions. In humans, music has the ability to invoke emotions of sadness, happiness and even fear (Goycoolea, Levy & Ramirez, 2013). The ability of music to alter human mood makes it one of the greatest subjects of positive psychology. Seligman (2011) argued that even though a lot of effort has been spent on psychotherapy and pharmacology, such interventions are not

Music therapy, a clinical use of music interventions to accomplish therapeutic goals, involves a broad range of activities including playing an instrument, singing, or listening to music. Similar to occupational and physical therapy, this expressive arts therapy remedies psychological conditions, such as depression, anxiety, or hypertension to maintain the well-being of an individual. Likewise, music has been a therapeutic tool that has shown positive effects to parts of the brain including regions involved in emotion, sensation, movement, and cognition. Although music therapy is a somewhat new-found treatment, it is used prominently today. Administered by a trained therapist, this type of therapy is used in correctional facilities, nursing homes, hospices, and special education schools.

Music elicits an emotional and cognitive response in all who listen to it. It is powerful at the individual level because “it can induce multiple responses – physiological, movement, mood, emotional, cognitive, and behavioral” (Francis, 2008,