Music Therapy: What Are the Benefits?

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Doctors and patients work together every day in order to find alternative treatment methods. One such alternative is music therapy. Music therapy is used address health issues regarding their physical and emotional health. The therapist meets with a patient to learn about their strengths and weaknesses before creating a customized treatment plan. Some methods of treatment include singing, playing with instruments and listening to music. These methods of treatment in turn help the patients learn different skills that can also be used to improve their daily lives. Research shows that music therapy has multiple benefits for patients including: helping patients cope with their physical pain, assisting patients with their physical rehabilitation, managing a patient’s stress and anxiety, improving a patient’s quality of life, enhancing a patient’s memory, assisting a patient to express their own emotions freely, improving a patient’s ability to communicate with others and promoting wellness. Music therapy does indeed have many benefits, but it took a long time for it to become recognized and become a part of today’s medical fields. People recognized that music does have healing properties ever since ancient times. Primitive people believed that different illnesses came from either breaking taboos or from religious or magical forces. The combination of dance, song and music in healing ceremonies was thought to expel illnesses and restore balance to the human body.

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