My Addiction As A Stigma In Today's Society

Cocaine, heroin, methamphetamines, alcohol, opium, tobacco, hypnotics, just to name a few. Addiction is a chronic disease that affects the chemicals in the brain. It dysfunctions the circuits in the brain that deal with memory, reward, sex, motivation, behavior, relationships and emotions all mostly resulting in substance use or other behaviors to fulfill those circuit rewards. This world is in a current addiction epidemic on drugs. Let’s try to understand addiction to make it a little clearer.

Addiction, it is all around us, affecting people from all walks of life, it is not limited to certain social classes or lifestyles. It is found in every ethnic group, regardless of gender or age. It affects our neighbors, our friends, and our family either directly or indirectly. Although substances such as alcohol and illegal drugs are two of the most common addictions we hear about, there is a wide range of substances and even activities such as gambling and shopping. There is some debate whether addiction is a brain disease or a choice.

     Nicotine is addictive! Most smokers use tobacco regularly because they are addicted to the nicotine. You can be addicted to the nicotine in a physical and physological addiction. Addiction is characterized by compulsive drug seeking and use, even if they are in the risk of health problems. It is well documented that most smokers identify tobacco as harmful and express a desire to reduce or stop using it, and nearly 35 million of them make a serious attempt to quit. Unfortunately, 7% of those who try to quit in their own achieve more than 1 year of abstinence; most relapse within a few days of trying to quit. Some of the other factors besides nicotine addictive properties include its high level of availability, the small number of legal consequences of using the tobacco, and the advertising methods used by companies. What most people do not realize is that the

Smoking is a habit and can become classically conditioned to think of a cigarette every time an individual learn to associate the pleasures of smoking with all of their daily activities they usually perform while smoking. For example, if they smoke while drinking a cup of coffee, the sight and smell of a cup of coffee could trigger the craving for a cigarette or if they smoke while driving to work, getting into the car can result in a craving for a cigarette. The smoker needs to identify and plan for all of the places and behaviors they associate with smoking before they are able to quit. Once they have identified all the things that trigger them in the craving. They will have to change their daily routine, so they can eliminate the connection between the triggers and smoking.

Many people believe the misconception that an addiction is a moral problem and not a disease. To better understand the reasons why an additicition is in fact a disease; I will identify several types of addictions, and the problems associated with them. I will examine reasons why certain people are more susceptible for developing an addiction. Also, I will determine why many addicts deny their problems and many recovery methods addicts use to fight their illness. Researching these issues, will help aid my claim that addiction is a disease.

Addiction affects 40% of the population in the Western world (Lewis, Marc). There are many different kinds of addictions such as: food, drugs, alcohol, tobacco, gambling or sexual aspects. When

Nicotine replacements are not an effective long-term solution. To quit, smokers need to find something that will work. Changing social habits has been shown to help. Many people smoke in the same social situations like on break, driving to work or at a bar with friends. Avoiding these situations reduces the chance of a trigger making you light up

As we as a whole know, smoking is a dependence. A great many people who have attempted to split that fixation wind up right back to smoking again in light of the fact that it is so difficult for them to consider not having that cigarette. There are distinctive solutions for help you quit, however in the event that you have attempted the "patch", gum and different drugs, you might need to consider entrancing to stop smoking.

dont smoke. There is although a person of my circle who smokes a lot everyday and that is my unlce. All my life I can remember him smoking and trying to quit but never being able to. The only moment in his life when it seemed completely necessary and possible for him to quit was the day he found out he had cancer, but even by then time was running out. He died in March of 2003; At some point in your

For most smokers, the task of quitting is extremely difficult to say the least. This is because the habit is considered physically addictive. There are two main concepts linked to the dependence of cigarette smoking. The first is the oral fixation. Often times, smokers recognize that even with nicotine alternatives, they still are mentally longing for a habit that keeps them busy or they have the urge to have something physically in their mouth. The same concept applies to when infants have to be weaned off of a pacifier. The second is nicotine. Nicotine is an addictive substance that

I was a smoker for 13 years. I the first cigarette at the age of 17, during a stressful summer night, stopping at a corner shop, after getting off the difficult high school/technical school I attended, and graduated from (It was an institution of morning and evening attendance in order to obtain highschool diploma with a technical career). My first cigarette was not to my liking, as this caused a very uncomfortable burning sensation in the throat, nose and mouth. I remember my inner voice saying "smoking is not for me." Days passed, and final exams were approaching. Everything became more difficult. I remember most of my friends smoked to reduce school stress, or to have more fun going out to party. My family always gave me good advice on avoiding addictions, and bad habits; but when I saw all my friends smoking, I felt like a stranger within their circle. I don 't remember exactly when or how, but I disobeyed my inner voice and ended up like my friends. Suddenly I was Smoking "just to reduce stress" and to look “cool” in social events.

According to “How Can I Quit Smoking?,” if one has the urge to smoke a cigarette after they have quit, the first two to five minutes will be the hardest. If one does smoke after quitting, two listed tips that can help with staying dedicated to being a nonsmoker are one, to not blame or punish themselves, but to still tell their selves that they are a nonsmoker, and two, to make a nonsmoker contract and sign

After ten years of putting my health at risk, I decided to quit chewing tobacco and it was one of the hardest things I have ever had to do. I began using tobacco in high school with my teammates as we were waiting for practice to start after the school day. This particular challenge was very important to me because I was tired of living life controlled by such a poisonous substance. The power that nicotine imposes on the human body is incredible and I was done being a prisoner to it. I had a great support system among my family, friends, and coworkers and have been successful in my quit thus far. Living a healthier lifestyle, saving money, and setting a good example for my niece and nephew were all among reasons that I decided to quit and

Let me just warn you that once you do quit smoking, you can NEVER just smoke one. Once you do, you are right back to smoking again. So don't do it. The first night you quit smoking it won't be as hard as you may think but the next day will be a whole different story. From personal experience quitting before the best advice I can give you is to stay busy. If you are bored or just sitting around you will want to smoke a cigarette; so plan ahead before you quit. Line up activities, take some classes, go out with friends (hopefully non-smokers).

Did you know that there are 10 simple daily habits that will make you stop smoking? As absurd as the idea maybe, it is actually true. Simple day-to-day habits will help you quit smoking as long as you have the drive to succeed in this endeavor.