If I could do-over one day I would choose May 5, 2015 of my junior year of high school. On that day I tore my anterior cruciate ligament (ACL) and it changed my life forever. Tearing my ACL affected me academically, athletically, and mentally. My academics were affected because I had to teach myself all of my lessons and study on my own. When I was finally able to come back to school I only had a week to take 8 tests and 5 final exams. My grades fell slightly due to being out for so long, and my grade point average suffered. I have always had good grades and wanted to go to college. When my grade point average dropped, that was a wakeup call. During my senior year I have had to go above and beyond to bring my grade point average back up
Ulnar collateral ligament injury is a type of elbow injury that develops from repeated overhand throwing movements (overuse). This motion places a lot of stress on the two strong bands of tissue (ligaments) that hold your elbow joint in place. The ulnar collateral ligament (UCL) is a main ligament located on the inside of your elbow. Over time, repetitive overhand throwing can damage the UCL.
Estimations indicate that each year in the United States 200,000 ACL tears occur, with approximately 50 percent of those tears requiring reconstructive surgery: Furthermore, about half of those ACL tears are accompanied by a torn meniscus (the cartilage that acts as the shock absorber between the shin bone and the thigh bone) and/or injuries to other ligaments. Common symptoms of a torn ACL include knee instability, swelling and pain.
The anterior cruciate ligament, more commonly known as ACL, is the most common knee ligament injury. An ACL injury mainly affects athletes or those participating in athletic activities. Over the years, sports have become more popular which has led to an increase in ACL injuries. This increase led orthopedic surgeons to create many operations over the past fifteen years that reconstruct this ligament.
Every Tuesday and Thursday, Dr. Alpert wakes up at 6:30 AM, which allows him enough time to brew his morning coffee and prepare for the day all before making his first cut in the operating room at 8:00 AM. He performs his surgeries at either Ashton Surgical Center in Hoffman Estates, IL on Tuesday, or at Algonquin Road Surgical Center in Lake In the Hills, IL on Thursday. “I typically have surgeries from eight in the morning to about two in the afternoon, which allows three to five patients per day depending on the procedure. Every time I have an ACL reconstruction, I turn on my some of my favorite oldies music to get me in the groove.” During a typical ACL reconstruction, Dr. Alpert scrapes out the old, ruptured ACL and swaps it with a graft that is most commonly obtained from the hamstring or the patellar tendon. “I prefer to use the hamstring, especially with women. The procedure classically takes about an hour and a half to complete, and the patient is able to start rehab the next day. With ACL tears being such a frequent injury among female athletes, particularly in non-contact sports, it is currently being researched just why that is.”
A torn ACL is a injury in which also is a torn anterior cruciate ligament in the knee. When someone tears their ACL they have to have a surgery to replace it. ACL injuries range from mild, such as a small tear, to severe such as when the ligament tears completely or when the ligament and part of the bone separate from the rest of the bone. A lot of the time some of the other knee ligaments or parts of the knee are also injured. This includes cartilage such as the menisci, or bones in the knee joint they also can be broken. Your ACL can be broken during sport activities. During an activity if your leg is planted firmly on the ground then hit by a heavy/large force it could tear the ACL. Some ways your ACL can be tore is by being bent backwards,
The anterior cruciate ligament (ACL) is a ligament that can be found in the knee. The ACL attaches two of three bones that link to form the knee joint. These bones are the tibia, which is the larger bone in the calf area, and the femur, which is the bone found in the thigh. The third, non-connected bone is the patella, which is the kneecap that offers protection to the overall area. The knee joint houses four primary ligaments, which are separated into the following two groups. The collateral ligaments, which consist of the lateral collateral ligament (LCL) and the medial collateral ligament (MCL), can be found toward the left and right of the patella. Collateral ligaments regulate sideways movements along with bracing for atypical
Sports have been around for a very long time. The Maya used to play a game with a rubber ball similar to basketball. The nobility in the medieval era played a primitive form of tennis. Most civilizations have had a sport of some kind. Sports are a way for us to get exercise and expend energy. However, in modern society, sports have become much more competitive and more popular. There are now numerous professional sports leagues and every year, millions of people go to see professional sporting events. Nowadays in football, as a man on the defensive line, your goal is to try and smash the quarterback, whereas 30 years ago, the goal was to just to win the game. This change in mindset, to be more aggressive and
Whenever an athlete participates in a sport, whether it be practice or a meet/game, they run the risk of injuring themselves. When it comes to basketball, Anterior Cruciate Ligament (ACL) injuries are common. ACL tears are more likely to occur in female basketball players as opposed to males. In basketball, speed, strength, and power are the most important physical qualities to develop. Sometimes an athlete may be lacking in certain areas which puts them at a greater risk for tearing their ACL.
With an ever increasing number of people becoming involved with athletic activities, there is an increasing number of injuries occurring which can be devastating for the individual. Most of the injuries that affect athletes occur in one of four structures in the human body: bones, muscles, tendons, or ligaments. Because ligaments attach bone to bone and play a major part in providing stability for joints, the major stabilizing ligament in the knee, the anterior cruciate ligament (ACL), assists in performing everyday actions of the human body including sitting, standing, walking, running, dancing, and participating in other sports. The injury that specifically affects this ligament is very serious and always
This all begun in 2014, i was recovering from my first ACL tear. I would talk to my doctor about how my recovery was going so far, and he would always reply “your coming along well” but what he never told me was he was expecting it to tere again at any moment.
In the sports world the word ACL brings absolute horror and cringe with it. That’s because when an ACL tears it can be one of the most painful experiences an athlete can have, especially with the surgeries and recovery it brings with it. Along with that, the ACL is in the deep part of the middle of the knee, so most of the time when you damage your ACL you most likely have damaged something else. Women especially have to worry about the overall health of their knees as they have a 4.8% greater chance of tearing their ACL than men (Musgrave). ACL tears are one of the worst injuries in the sports world and in order to recover to full health it takes time, patience, and a hard-work ethic.
All high school I have seen this injury happen to several athletes affecting their performance. Usually from what I have noticed this disability, although temporary, can ruin an athlete’s opportunity to continue in the sport thus making them lose several opportunities. The disability I am speaking of is an ACL tear. “A torn anterior cruciate ligament (ACL) is a common knee injury, especially for athletes. Ligaments are long, rope-like bands that fasten bones together. The ACL’s role is that it helps give the knee its stability. This injury usually occurs through movements such as pivoting, stopping, or turning on a dime. People also can also receive this injury if they jump up and when they are on their way down their knee is locked instead of flexed. This puts pressure on the knee joint and causes the ACL to tear or break apart”(Jr. A.). ACL injuries are quite often in sports I was privileged to interview someone who has experienced it on a
This essay deals with the current treatments, rehabilitation procedures and onsets following anterior cruciate ligament (ACL) injuries. Within this essay, there will be information including the causes, characteristics, and symptoms of ACL injuries. Throughout the United States, there are estimated to be 200,000 ACL injuries per year with 100,000 of those injuries being treated through ACL reconstruction (Evans, Shaginaw, & Bartolozz, 2014). With a satisfactory ACL reconstruction outcome between 75%-97%. From the 10%-15% failure rate of ACL reconstruction, the primary fault is due to technical mistakes at 70% (Samitier, Marcano, Alentorn-Geli, Cugot, Former, & Moser,
The Anterior Cruciate Ligament also known as the ACL is deemed the most commonly torn ligament in the knee and can result from both contact and noncontact injuries. Most Anterior Cruciate Ligament injuries result from an extreme force on the lateral side of the person’s knee causing a valgus force which pushes the knee inward (Kisner & Colby, 2012, pp. 802-803). This injury to the side of the knee can also cause a “Terrible Triad” injury which also injures both the medial meniscus and the medial collateral ligament (Kisner & Colby, 2012, p. 803). Our textbook further states that “the most common noncontact mechanism is a rotational mechanism in which the tibia is externally rotated on the planted foot….this mechanism can account for as many as 78% of all ACL injuries” (Kisner & Colby, 2012, p. 803). If the person does not seek medical help with this injury they are susceptible to also injuring the remaining support ligaments as well. Patients usually present with joint effusion; possibly 25 degrees of flexion, joint swelling if blood vessels are involved, limited ROM, stress pain and instability along with quads avoidance gait patterns (Kisner & Colby, 2011, p. 208)
There are many important parts in your body, and the anterior cruciate ligament(ACL) is one of the most important part to your leg and fitness. The ACL gives the knee its stability and many injuries can happen to this part of the body, so people with these injuries often visit rehabilitation(rehab) therapy for faster recovery. This is one of the most common athletic injuries. Mostly teens, who play sports, get these injuries. A pop usually indicates that the ACL is torn. Many people come to rehab therapy, and even with this special treatment, it takes a very long time for full restoration. The torn ACL not only affects certain parts of your body, but also affects several parts that can cause more severe injuries.