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My Common Read Experience

Decent Essays

The first of the common read event I attended was the Kickoff event. It took place in the VBR Ballroom and went from around 7 to 8:40. This event was a really interesting and powerful way to start discussions and thought on this book. We discussed depression and anxiety disorders, their symptoms, what services on campus are there to help, and were given ways to become and stay resilient. The first major topic discussed was reliance. We discussed how to become resilient and different things that make you resilient. The speaker opened up with an example I dubbed the desert. I remember the metaphor going similar to this. There are many different environments in this world, take such as a desert. Within this desert environment the organisms …show more content…

I took it to meant that resilience is achieved once you surround yourself with people who love, support, and challenge you; mentally, emotionally, and socially. She told us to find out what little voice you need to hear in your head, to find the people who will be that other voice. Another speaker came on and continued on a similar conversation. She focused more on finding and maintaining relationships. From her I took away several points to always remember and use in life. One, learn from experience, when mistakes happen, don’t let it tear you apart. Challenge yourself, learn, and grow from it. From that one experience become a better and more resilient person. Two, step outside of your comfort zone. While it is a commonly heard phrase that I find cliche, it is experiences like that, that are where you discover new and exciting things and people that you may love. Three, take a purposeful break, take a resting time to reflect on what happened in the day and how to make yourself a better version of you. Kerry Brown had a statement that was similar to this point. It ran along the lines of “...as you guys begin this year, find out who you are and what you stand for. Respect yourself and others, and help others around to shape and mold a better version of themselves. While allowing them to mold a better version of you.” His statement and story was one of the most memorable events that took place that

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