My Experience In Sports

I was excited for a new beginning in my career, maybe to prepare me for high school in the upcoming years. The idea of beating boys in soccer got me excited, my blood pumping harder through my veins and put an extra spring in my step. It was the first practice of our middle school season, where my life would be turned upside down. I ran down the field as normal, going for another shot on goal, but out of nowhere one of boys came from behind and completely took out my knee, causing me to collapse in pain. Lying down on the field, my sanctuary, the place I saw as home was probably the most grueling time of my life. Injuries were common in my life, but this injury was unlike any other. I could not get up off the field and felt as if there was nothing left in my knee, and every time I tried to get up, I fell right back down. I never sat out a practice until that night and figured one day would be enough. One night was clearly not enough, I was never able to catch back up to my full speed, or be able to cut around the field, which resulted in moving positions from forward, to defense to cut back on the running. I thought this would a temporary position, but I played every game in

Sports have been a huge part of my life ever since I was about five years old. It has impacted my life so much. The biggest challenge that I faced was with my injuries during basketball and soccer season. I recently had to quit soccer and basketball, which was difficult for me.

I believe in sports. I believe that it is capable of changing the world. Sports are a part of our culture that all started with the ancient Greeks. I think sports is a way to unite people as it has throughout the years. Sports can bring people all across the country together. It brings countries together to compete in games and events instead of fighting each other. Sports can not only bring strangers together, but also bring family together. For example, a son can bond with his father through sports. When you play a sport and you lose, your true character shows. Some people are sore losers and jerks after they lose. Then there are some people that congratulate the other team, even though they are upset. I however am a little bit of both. When I play sports, most of the time I show sportsmanship and

Sport is incredible in how it can increase confidence, self-esteem, and overall health while teaching children a new ability of working with others as a team, taking direction, and doing things they never thought possible. I want to be able to show what sports is capable of teaching and the rewards that come along with it. The concept of team reveals what is achievable through solidarity that would be impossible in solitary.

What is the only thing harder than disciplining a dozen ten year olds? Disciplining them on ice! All throughout my life I’ve played sports, and no matter what sport it was, there was always one person who seemed to have it out for me…the referee. The referee is one of the most hated people in the world of sports, but is also one of the most crucial. I grew up with the mindset that the referee was the enemy. Whenever they made a call against me or my team, they were always wrong, no matter how obvious the penalty was. But one day, my whole perspective on referees changed---the day I became a referee.

I’ve have been through hardships and hard times, especially with sports. One of many injuries was when I was playing basketball during open gym. As I went up for a contested lay-up, I twisted my leg. Not knowing it was still planted, I chipped the tibia in my knee. Though it hurt, I was still was able to walk it off. My father and I went to the

By this time I would be on the track getting my workout in to run the 300 hurdles. I was solid in that event, but the events I took the most pride in was the 400 and the 4 by 4. It had been a rough ending to basketball season but this would be the major turning point for me. I could make it all up by going to state. My track coach knew my coach from middle school so she has heard quite a bit about me. I never really had training or anything I just ran at first. I started to do summer training and ran with a local track team. Coach George wanted me to run the 200. It was new to me so we trained in the mornings before school. She bought in the assistant coach and he had me and few more girls lined up on the track. He wanted us to stand side by side and sprint out and merge into lane one. It was kind of crazy because we were all kind of jumbled up together. The first time as I merged into lane one my legs tripped another girl and she fell so I felt bad. So the third time I tried to make sure I didn't trip anyone up because my legs were so long. I dodge tripping the same girl but I almost hit another. By the fourth time I was really just over it, I jerked my body one way and my hip went the other. I ended up limping to the finish line. I thought it was just a little kink and I could just pop it out. I was completely wrong. It was way worse than the ankle injury. I guess it was a sign from good telling me to

In the middle school awkward stages of my life, I was trying to figure out who I was or who I wanted to be. Every day I went to volleyball, swimming, track, basketball, and cheerleading practices but didn’t actually appreciate my life. School years would go by and I was still the same person just associating with people. Life was sad and pathetic.

Sports have developed many of my social skills needed throughout life in today's society. I believe my discipline outside has developed well because of the discipline I had to learn while playing sports. I believe that sports related to different parts of my life such as music and pharmacy. Both of these areas of my life required me to devote huge amount of time that would normally devote to a sport to become the best I can be. I suffered injuries and joint conditions that did not allow me to play certain sports in high school such as football and basketball. I missed a huge amount of opportunities to play sports in high school. Ever since then, I have always looked up information on ways to manage and prevent further injury. I wanted to learn more information on ways to help others who are at risk and those who suffer from injuries. In the future, I plan to involve sports in my life as a career. I plan to become involved in the medical side of sports. I have been fascinated with sports medicine and athletic training since high school. I loved the involvement in the sports world and the medical

After waiting three weeks, I was finally cleared to play basketball again only to suffer another one. I was out after receiving an elbow to the head in a previous game giving me my first concussion. Walking onto the court at Eden Valley High School, I could feel the nerves rush through my veins. The whistle blew and the game started. I was going up to grab a pass when an opponent ran into me. Black. In those moments I was unconscious, I could only remember colliding with my opponent. I woke up in a car, my head aching as I sat up and saw bright beams of light off the street lights. The light stung my eyes and made me feel like the world was spinning a million miles per hour. “Stay awake sweetie we are almost home,” whispered my mom. Every heartbeat thumped in my head like a bass with the music to loud. I was so discombobulated and hurt I just laid there in the back seat

When I was in eighth grade I sprained my right ankle over spring break.I was at my grandma’s celebrating Easter and was playing with my cousins. I ran to grab a ball that had been kicked out of the area we were playing in and as I was running, my foot got caught in a hole and I tripped and fell. I tried to get up, but as soon as I put weight on my ankle, I fell back down. My cousin,Payton, and my younger sister, Tosha, had to help me get on our fourwheeler and drive me back to my grandma’s. They helped me get into the house and onto the couch. Then my dad and my grandma had me put ice packs on my ankle and had me try to stand on

This time, unfortunately with time the pains in my leg got worse and I could not go on and keep pushing myself anymore because it hurt so bad with every step I took, on and off the court. I went to the trainer's room one day after practice to get it checked out, and he told me some stretches to do for shin splints. I did them for a week or two but noticed that the pain continued to get worse. So finally my mom made a doctors appointment to see a orthopedic doctor. When I went to the doctor, I had to get an XRay to see if they could tell if anything was broken in my leg. Meanwhile after I left the X Ray room the doctor talked to me and was asking questions and said I can’t play until we find out what is wrong. A few days later the X ray came back and nothing showed any type of break on it. So they made me an appointment to get a MRI a week later. When they got the MRI results back, turns out I had a stress fracture in my tibia. That meant I was out for a

basketball, soccer, and tennis. I loved each and every one of these sports in a

It has been identified that through sports psychology one can improve their physical ability and performance. Sports psychology is the study of how the mind, mental states and behaviour effect sporting performance. There are several sport psychology techniques, which have helped me become a better volleyball player. These techniques include planning for performance, controlling arousal levels, mental rehearsal and concentration.

In earlier days sports psychology was mostly concerned with developing assessment methods that would identify those people with the potential to become serious superior athletes. Today the focus is on psychological training, exercises that strengthen the mental skills that will help athletic performances on the path to excellence. These skills include mental imagery and focus training. If an athlete is serious about becoming the best he or she can possibly be, the most essential ingredient is commitment to practice the right things. It takes incredible commitment to reach the top: a commitment to rest and train the body so it can perform under the most demanding conditions and a commitment to train the mind to