My Experience With Consciousness Or Cognition

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Anxiety is defined as the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or are facing a stressful situation. A little bit of anxiety can actually help a person stay attentive and on track. If we did not feel a certain level of pressure at a job or school, then perhaps we wouldn’t care about it as much. We might slack or leave a few loose ends that may cause us to fall behind. A little bit is actually beneficial, but unfortunately there are people who have to deal with anxiety as part of a mental illness or disorder. There are different types of anxiety which include: general anxiety disorder, obsessive compulsive disorder, panic disorder, and social phobia.

Everyone experiences some form of anxiety within their life. Anxiety is highly individualized; meaning that each person who experiences

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

Anxiety is sometimes considered to be a normal reaction to stress. It may help a person to deal with a difficult situation, however

Anxiety affects each one of us from time to time. It just seems to come with the territory. Most often, though, we simply manage to shake it off and get on with our life with no real harm done.

It is estimated that 40 million US adults, suffer from this disorder. While many believe anxiety and stress to be the same, persistent anxiety actually arouses quite a different experience in your brain. It's thought that anxiety disorders may possibly result from genetics or your environment. For example, if you grow up in a background with frequent yelling or misconduct. Under these mentioned situations your brain may become prone to looking for possible threats, so any unsavory event becomes reason for unnecessary

The anxiety disorder I shall explain is known as Obsessive-compulsive disorder (OCD). As the name suggests, obsessive compulsive disorder is characterised by obsessions and compulsions. There are two explanations for this disorder; psychological and biological. The biological explanation of OCD focuses on genetics .i.e. role of certain chemical imbalances and family increasing likelihood of developing OCD. Family studies have shown that people with a first-degree relative with OCD have a five times greater risk than the normal population of developing the disorder. In a meta-analysis of twin studies, Billett et al found that compared to

Anxiety is a medical condition that is becoming more and more common these days, and we have come to fill you in on all the misunderstood facts about this complicated diagnosis. This disorder can come in quite a variety of forms, so it’s needless to say it can be a bit confusing to understand. Whether you have been diagnosed, are experiencing symptoms, or are just curious about the fight against this condition, we have all of the most crucial information for you right here! Don’t forget to return for our part two article, coming soon to explain the top eight misunderstood facts about anxiety!

The exact causes of anxiety are still currently unknown. Studies have shown that brain chemistry, environmental stresses and other factors are thought to play a role in the development of chronic anxiety (Lehigh Valley Health Network, 2014). However, according to University of Maryland Medical Center (2014), anxiety disorders are most likely caused by a combination of biological, psychological, and environmental factors. Most people with these disorders seem to have a biological vulnerability to stress, making them more susceptible to environmental stimuli than the rest of the population (University of Maryland Medical Center, 2014).

Anxiety is the body’s normal reaction to stressors and occurs in various degrees by everyone. It is a healthy, protective response when experienced in moderation, however, when anxiety is experienced in excess, it can become an impairment to an individual’s normal functioning. According to SAMHSA, “Anxiety disorders are characterized by excessive fear or anxiety that is difficult to control and negatively and substantially impacts daily functioning”(2014). There are many different types of anxiety disorders ranging from Generalized Anxiety Disorder to specific phobias. The new

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

Throughout the semester, I have learned a lot but thing I can say I took the most from is from the readings of the Psychic Mafia and Paranormal Beliefs. This is because I learned that a lot of people are out there to trick you just to get some money. They take advantage of your misfortune. An example of this is when a mother loses her child, she may go see a psychic to try to talk to her son again. This can lead to the mother being attached and unable to move on with her life. I feel this course has better prepared me for the future of people trying to pull schemes behind your back while trying to take advantages of your weaknesses.

The topic of anxiety is one that has always been interesting to me. This is partially due to my own experiences with anxiety in my own life as well as stories I have heard about its effects on other people’s lives. It is one of those natural human conditions like depressing that you really do not understand unless you have been there before. People suffering from anxiety may appear irrational and weak willed, however what they see as logical and what an outsider sees as logical could be completely different. While I personally have not been diagnosed with any anxiety disorders, I am well acquainted with the feeling of having high anxiety. If I had to describe the feeling, I would have to compare it to being pushed of a cliff. It is an impending

I have learned so much in this class to prepare me for a successful college experience. There were some topics that caught my attention more than others. Such as, time and stress management, University resources, and critical thinking.